Jacob Billingsley
Build The BASE Podcast
Build The BASE Podcast is where athletes and parents go to learn what actually moves the needle. Clear guidance to help athletes build a strong foundation [AKA: Build The BASE], compete at a high level, and become the kind of person coaches want on and off the field. We break down performance training, smart nutrition, mindset, and faith-based principles that help high school and college athletes get stronger, faster, more confident—and more grounded as people.
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Episodes
14) World Baseball Classic: Part 1 Interview w/Pro Pitcher, RJ Freure 06.02.2024 18:35
In this episode, we interview RJ Freure as he discusses all things pitching development, as well as his experience playing in the 2023 World Baseball Classic for Team Canada.
13) Interview w/Colorado Rockies prospect Keegan James: Career Advice for Athletes 12.01.2024 24:15
In this episode, we interview BASE Pro athlete, Keegan James as he discusses career advice for athletes, overcoming injuries, and much more.
12) What athletes should do In-Season 08.01.2024 23:46
In this episode, we discuss what athletes should do In-Season to stay healthy and fresh.
11) College Winter Training: Set yourself up for success! 18.12.2023 18:37
In this episode, we discuss College Winter Training and preparing for season!
10) What to Focus on as an Athlete 26.11.2023 16:27
In this episode, we break down what your primary focus should be depending on your skill level.
9) #1 thing Athletes Need to Succeed 26.11.2023 14:12
In this episode, we talk about the #1 thing athletes need to do to succeed.
8) How we prepare Pitchers for Season 21.11.2023 18:08
In this episode, we discuss the structure of our off-season & pre-season throwing program and on-ramp phase.
7) Building Gym Culture: Interview w/Walker McCleney 08.11.2023 23:09
In this episode, we talk with Head Performance Specialist, Walker McCleney, on building gym culture and setting athletes up for success.
6) Pitchers, should you take time off from throwing? 26.10.2023 22:53
In this episode, we talk about the importance of taking time off from throwing, the importance of continuing to strength train In-Season, and much more!
5) Training Expectations & Nutrition Tips: Interview w/Alex Webb 20.10.2023 27:24
In this episode, we discuss training expectations and nutrition tips with BASE Assistant Director, Alex Webb.
4) Pitchers: What to do before you throw 17.10.2023 15:40
In this episode, we discuss the importance of pre-throwing warm-ups, and how it will help lengthen your career as a pitcher.
3) How Training Works 11.10.2023 19:12
In this episode, we discuss how training works, how adaptations are created, and the importance of having quality coaching to help you reach your goals.
2) What makes BASE different? 05.10.2023 14:45
In this episode, we discuss what makes BASE Sports Performance different from other gyms and other training programs.
1) What is BASE Sports Performance? 28.09.2023 21:06
In this 1st ever episode, we discuss the beginning of BASE Sports Performance, as well as the main offerings that we provide.
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