Buddha Belly Life: Simple Healing- Mind to Microbiome

Send us Fan Mail In this powerful conversation, I sit down with biohacker, nutritionist, performance coach, and BioSyncing® creator Angela Foster to explore one of the most misunderstood transitions in a woman's life: perimenopause. Together, we dive into the hormonal, neurological, and emotional shifts that many women experience in their 40s and beyond—and why so many are told their symptoms...

Send us Fan Mail What happens when you’re doing everything “right”… and your body still isn’t responding? In this Buddha Belly Life episode - When Healthy Hurts , Coach Britt sits down with holistic nutritionist, functional diagnostic practitioner, and strength coach Elizabeth Aylor to unpack the frustrating reality so many women face—when clean eating, consistent workouts, and discipline still le...

Send us Fan Mail In this deeply personal episode, Britt shares the truth about designing a dream life — and why it has far less to do with achievement and far more to do with alignment. She explores what it means to step out of survival mode and into the life you were actually created to live. Through vulnerability, lived experience, and grounded reflection, Britt walks listeners through the inner...

Send us Fan Mail 🎙️ Podcast Description: The Skin Biome — Beauty Is Gut Deep What if clearer, healthier skin isn’t about finding the right product — but understanding the ecosystem beneath the surface? In this episode, we explore the skin biome and its powerful connection to the gut, immune system, and nervous system. You’ll learn why topical solutions alone often fall short, how internal imbalanc...

Send us Fan Mail  Podcast Episode: Your Microbiome & Toxin Load — A Deep Dive with Dr. Haroldo Magarinos, ND, DDS In this eye-opening conversation, Dr. Haroldo Magarinos , Chilean dentist, naturopathic physician, and co-founder of DetoxU , breaks down why our own biome is one of the most crucial systems we have for processing and eliminating the ever-growing toxic burden we face in modern life...

Send us Fan Mail Lindsay Goodwin, LAc., MSOM, CLC, CHt — Self-Mastery Mentor • Intuitive Therapist • Fertility & Spirit-Baby Medium Lindsay Goodwin is a visionary healer and mentor who masterfully bridges science, spirit, and the subconscious, guiding others into clarity, alignment, and empowered transformation. With nearly two decades of experience, she holds certifications and credentials in...

Send us Fan Mail Episode 59 – The Other Side of the Obstacle with HWCA Graduate & Best-Selling Author Angie Lickleter In this powerful conversation, Angie Lickleter — Graduate of the Holistic Wellness Coaching Academy (HWCA), Best-Selling Author of Finding Her , Wellness Consultant, Health Coach, Speaker, and Crohn’s Warrior — shares her journey of overcoming chronic illness and personal hards...

Send us Fan Mail  Episode #58: The Roots of Self-Hate with Dr. Blaise Aguirre In this enlightening episode, we delve into the complex origins of self-hatred with Dr. Blaise Aguirre, a renowned psychiatrist specializing in adolescent mental health and dialectical behavior therapy (DBT). Dr. Aguirre discusses how self-hatred often stems from early life experiences, such as invalidation and unrealist...

Send us Fan Mail In Episode #57 Coach Britt is joined by licensed therapist Patch McCormick discussing the ever intriguing topic of Attachments and how our Attachment Style plays into our relationships for better or for worse.  Follow more from Patch in Insta: https://www.instagram.com/talktopatch/ #attachmentstyles #relationshiphelp #Mentalhealth Thinking about getting certified as a Holistic Gut...

Send us Fan Mail In episode #56 Coach Britt interviews Holistic Coach, Breathwork Consultant and HWCA graduate Tara Gush to discuss the POWER of breathwork both physically and emotionally and how it is the initial key to personal transformation. Listen now on all of your favorite platforms and start the New Year with contemplating a new level of healing. Find Tara at https://www.instagram.com/koll...

Send us Fan Mail In Episode #55, Coach Britt discusses the process of brain development in children and how early life attachments and experiences program the  brain and influence habits, decisions and mental health and what we can do to re-wire our own programming for healing. Thinking about getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program, coach ce...

Send us Fan Mail In Episode #54 Coach Britt interviews Dr. Mandy Walia an functional medicine doctor, advocating for the importance of nutrition as madicine and prevention of chronic disease. They discuss specifically, the impact of nutrition on hormonal function. Check out this episode and follow Dr. Walia on Insta: https://www.instagram.com/drmandywalia/ Thinking about getting certified as a Hol...

Send us Fan Mail In Episode #53 Coach Britt interviews Dr. Ashly Southard, a therapist specializing in helping over-functioning women start to set boundaries, make decisions and start the process of self-healing. You won't want to miss this one!  Want to follow Dr. Ashley? https://www.instagram.com/drashleysouthard/ Thinking about getting certified as a Holistic Gut Practitioner, looking for...

Send us Fan Mail Episode #52 features guest and Founder of Symbiome Luxury Skincare Dr. Larry Weiss MD. You may recognize Symbiome from celebrity Kate Hudson who reps one of their amazing product trios. Dr. Weiss and Coach Britt discuss how the Skin Microbiome is much like an additional Gut Microbiome and how anti-aging and skin health may actually lie in our Gut and in the living ecosystem on our...

Send us Fan Mail In Episode #51 Coach Britt talks in-depth about what actually causes Autoimmune Disease, what it actually is, the role that that gut Microbiome plays in this connection and the strong tie to trauma especially in childhood. With Autoimmune Disease being the #1 Disease in the nation, you won't want to miss this.  #autoimmunedisease #thyroid #MS #Gutbrainconnection #traumahealin...

Send us Fan Mail In Episode #50 Coach Britt teaches on the DANGER of Compound Chemical Exposures including the link to cancers, autoimmune disease and more. After listening you can decide what stays or Go's in your home, beauty care, food, air and water.  #toxinfree #chemicalfree #crunchy Thinking about getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration P...

Send us Fan Mail Episode #49 Coach Britt discusses the interaction between gut microbiota and the brain. Everything from mood to cognitive performance and overall well-being. She discusses the impact of utilizing Microbiome Stool Testing and the markers that we can now read and connect to disease, especially issues with the brain.  Thinking about getting certified as a Holistic Gut Practitioner, l...

Send us Fan Mail In Episode #48 Coach Britt interviews Integrative Gastroenterologist, Dr. Ivanina as she digs into her experience growing up in a Russian family, living on whole foods and relocating to the states where she saw her health decline on the standard American diet. She would later go into Gastroenterology and choose to also combine functional medicine and integrative nutritional practi...

Send us Fan Mail In episode #47 Coach Britt talks directly to Health Coaches about why most aren't taking themselves seriously as a professional and as a business owner and what to implement in both strategy and mindset if you want to start succeeding.  Thinking about getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program, coach certification or maybe...

Send us Fan Mail Episode #46 covers the epidemic of mental health amongst females and the science behind the hormones and their connection with female brain function, anxiety and depression and how we can do better in health care than prescriptions. Coach Britt also shares her emotional journey through the 2023 year and the light in the tunnel. Check out buddhabellylife.com for more info on health...

Send us Fan Mail Join Coach Britt as she interviews Star Edwards, a Microbiome Labs educator and expert in the gut, probiotics and DNA microbiome testing. This episode is like an advanced class, broken down into easy to understand terminology that will change your whole perspective on gut supplementation and the power of the Gut in general. Thinking about becoming a certified coach? Apply for a sc...

Send us Fan Mail Buddha Belly LIfe Podcast Episode #44 Coach Britt discusses the topic of Dysregulation and how stress manifests in the body and behavior and leads to a multitide of health issues, mental health, relational problems and of course Gut dysbiosis. This one will help you discover what may be making life fees so hard and how to start the practice of taking back power over it. Check out...

Send us Fan Mail In Episode #43, Coach Britt leads this one solo and shares all things Health Coaching and her opinions on the profession of health coaching. Is it a saturated arena? How many health coaches are actually successful and is it the profession or the approach to the profession that's the problem? Do people need or want health coaches and what will the health coach of the future ne...

Send us Fan Mail Join us on Buddha Belly Life with guest, writer and Psycotherapist Jonathan Hoban, author of Walk With Your Wolf. Jonathan joins Coach Britt to discuss his story of mental health, addiction and work as a psychotherapist coining the term and practice of "Walking Therapy," a natural approach to mental health and therapy that's opened up a new level of comfort and succ...

Send us Fan Mail After growing up on a farm, active and at the young age of 25, Dr. Jill was diagnosed with stage 4 aggressive breast cancer. How is she here today? Check out this incredible podcast as Coach Britt interviews renownd Functional Medicine Practitioner and MD, Dr. Jill Carnahan all about her story, mold toxicity, faith and her NEW, BEST SELLING BOOK "Unexpected." Get the boo...