Bucket List Fit Podcast

In this episode, David sits down with longtime friend and fitness pro Sara Saubert to talk about the many seasons of her athletic journey and how each one helped her become a version of herself she never imagined possible. Sara’s movement story started in the dance world, but in high school her boyfriend, now husband, introduced her to the gym. That spark led her to pursue exercise science and bui...

Phil Mullins, known to many as PRM Swolestrum, is the definition of discipline. He jokes that he “has a body he shouldn’t have,” but there’s truth behind it. Phil built his physique and his lifestyle against genetics, against family history, against his environment, and against every odd stacked against him. His adversity didn’t slow him down… it forged him. In this episode, David sits down with P...

In this episode, David sits down with fitness professional and long-time colleague Mitchell Wendling. Mitchell’s athletic foundation was built on the basketball court, where he first discovered the power of strength and performance training. Since then, he’s evolved into a well-rounded athlete known for his speed, agility, and strength. David and Mitchell explore his journey from competitive sport...

Jeff Ford is a three-time Ironman, a friend-for-life of David's, and the kind of guy who treats big goals like invitations. In this episode, Jeff opens up about the mindset, discipline, and curiosity that fueled his journey through three Ironman finishes and why he’s aiming for number four on his 40th birthday in 2028. Somewhere along the way, he convinced David to join him and finally cross the I...