Micah Shoemaker

Brute Strength Podcast

Health EN ↓ 129 episodes

We explore strategies for training, competing and well being shared through experiences from some of the sharpest minds in the fitness space.

Author

Micah Shoemaker

Episodes

Kara Saunders’ Coach Nick Fowler Breaks Down CrossFit Semi-Finals Week 1 31.05.2021 1:18:54

In this episode, Micah and Nick Fowler discuss week 1 of the CrossFit Games Semi-Finals, focusing on Kara Saunders' dominating performance at the Torian Pro. The conversation doesn’t stop there, though. They discuss Nick’s experience with coaching some of CrossFit’s most elite athletes and what he’s learned along the way. Speaking with Nick is downloading the cheat codes to your favorite video gam...

How to Build CrossFit Games Athletes From the Ground Up with El Senouvor 28.05.2021 54:41

On Episode 3 of the New Brute Strength Podcast, we are joined by one of the most accomplished coaches in the sport of fitness, El Senouvor. El has an impressive repertoire of CrossFit Games Athletes under his belt including the Sowder brothers, and 2017, & 2019 Fittest Teen On Earth, Chloe Smith. If you’re interested in learning about El's process for building the fittest athletes on planet Earth...

CrossFit Rivalries, Early 2021 Podium Picks, Trash Talk & More 26.05.2021 50:35

Ready for the 2021 CrossFit Games season to unfold? We know we are.  In today’s special Bonus Episode, Micah Shoemaker is joined by former CrossFit Games Athletes, Dex Hopkins & Joey Tortora to discuss all things CrossFit. The boys get nostalgic as they reminisce on the good ole days of going head to head in the CrossFit Games arena. Today’s episode may, or may not involve a little friendly t...

The Origin of Brute Strength and What’s Next with Matt Bruce 21.05.2021 26:53

The Brute Strength Podcast is back! With the rebirth of the Podcast, we’re returning to our roots by giving you some nitty gritty CrossFit content that will entertain, educate and make you an all around better human. In our first episode back, our host, Micah Shoemaker interviews Brute’s CEO and Co-Founder, Matt Bruce on the history and origins of Brute Strength.   Matt Bruce, an Olympic...