Brown Girls Heal

Heeeeey!!!! Iy has been a few weeks since I hit the publish button for you ladies!!!! This is definitely a mini episode to encourage the few who will receive the word. Please be kind I had to record from my cellphone, I talk about that in the episode as well, major sad face if I can be honest. As always please click the links for resources you might need. Mental Health Therapy | Mahogany Bridges L...

Chile, these social media streets are GHETTO when it comes to CHURCH. I said it with my whole chest, like many of you I am over the debate of who is right or wrong. I don't have much to say here because the episode I free my mind! Sound off and have a healing day!!!

Hey!!!! What are some things you stand 10 toes down for? We are standing on business for all the WOMAN! Yes, all things if it hurts a woman we want to chat about it. Are you looking for a safe space to share your story? We want to open our mic and doors to you! If you are looking for a therapist, please head over to: Mental Health Therapy | Mahogany Bridges Llc | Ohio Looking to fine tune your sel...

Hey girl hey!!!! FYI this episode was s struggle to complete, not because of the content. The new platform gut punched me! We are here now let the clip roll! In this episode we talk about God doing big things for women. The castaways, I was one many people tossed in the gutter God had other plans. If you think your sins are too much for GOD this episode is for you, if you think your herstory is to...

Hey!!!! This episode we tackle the stigma on sexual abuse survivors. A lot of shame and name calling happens when one experiences such acts. We are no longer giving the preparator the power to shape our future or sexual story. We are reclaiming our pearl one survivor at a time. If this is your story the abuse is NEVER your fault, and remember YOU are NOT your sexual history! Say it with your chest...

Hey Girl Hey!!!!! This episode we talk about understanding your target audience. Often, we want to meet the needs of all we serve. For some this happens because of arrogance, others ignorance and the last group just to stay busy. It is important to understand we have an audience when it comes to leading people to God. Allow this episode to bless you in all areas! Looking for a therapist? Mental He...

Hey!!!! Here we are on a Monday sending out a sweet treat for your ears!!! The goal of this episode is to encourage you to build village. The enemy enjoys when we isolate and allow our negative thoughts to captivate us. Our goal is to tell women healing in all areas of life, healing is messy and hard. I'll be the first to admit it. There is beauty in messy things some we never see because we g...

Hey!!! As we embrace this social media Era, we see more mockery of the church. The sad part is that people are laughing at an establishment they need. They bod is called to do great work in the world, not to entertain foolishness. This episode I encourage us to protect out worship services and return to what is Holy!!! Please enjoy!!!

I want to share two trailers with you amazing ladies: https://youtu.be/bX_odQeTeEs?si=X1GFONOY8WsIR8EA https://youtu.be/WQRxNxi0YIs?si=TuKb_0kFSLBoIhY7 We have work to do! I believe God is able and willing, we need to make our return to right fellowship with God.

Hey!!! Another midweek surprise for you ladies!!! I am not letting this one go. The number of women who have endured pain from the pulpit is alarming. Remember I told you were a rearranging furniture and lifting rugs this season. Well, here we are talking to heal from our pain! No more shame! No more stigma! We are laying it all out for the world to heal!

Hey!!! Mini chat in Church Hurt I know some don't like the term, well people don't like the pain. We are living in painful times when it comes to those called to lead flock. People are running trying to find refuge from the pain, many and at a dead end when it comes to worship. This mini episode we chat about what to do, God cares, and ad wants to heal the pain His children have endured. W...

Hey ladies!!!! Happy New Year to each of you!!! The last few weeks I been thinking about how #Hashtags fade. Over the years we have witnessed # BlackGirlMagic # SelfCare #UnBigMyBack and now we are on the #SoftGirlEra! While I love #Hashtags, like style the actions and movement seem to fade after time. I want us to walk in these with boldness and grace. As we learn to embrace out Soft Girl Movemen...

Hey!!!! As we recap the year of 2023 this episode, I challenge you to find a place of worship! We can't keep talking about what God is doing without having relationship with Him. I know many of us have a bad taste about the assembly of the Saints. I encourage you to heal that area, and let God show you what love and healing looks like. In no way am I say your experience didn't happen and t...

Hey!!!! Seasons Greeting to all you wonderful people!!!! I'm cheating a little bit, giving you a rewind of a previously recorded episode! As we continue this healing journey, I think it's important to visit this episode again. We have Marquita Thompson owner of Mahogany Bridges joining us! Please visit her website, she is currently accepting clients!!!!! Mental Health Therapy | Mahogany Br...

Hey!!!! I decided to run it back, while the Holiday season is full of joy for some, others struggle with missing what was and what never happened. As you shop for gifts some are overwhelmed with grief because their list has changed drastically. When we start to live in rewind mode, it's easy for the enemy to make us think we have no reason to exist. The spirit of suicide is heavy around this t...

Hey!!!! As the year comes to a close, I want to help you lay a few things down. Year after year we have carried the baggage of shame and guilt with us. I know the opinions of those of social media will make you think low of yourself. I want to challenge you to disconnect from them and their views. I want to encourage you to give God all your shame, guilt, embarrassment and regret. Allow the one wh...

In a world where technology has people doing any and everything to go viral for clicks and likes, the term influencer is growing. I want to talk to you about some people who influenced me long before social media was a thing. This episode we take a dive into the power of choices we make good or bad they influence those around us. Influencer: a person or thing that influences another: "he was...

Hey!!! Tis' the season to shower those you love with love, joy and peace. For some this Holiday season is filled with grief, anger and sorrow. A lot is happening in the world right now. We are three years post covid, in the middle of touch economic times and battling a Mental Health Crisis the world can't keep up with. People have lost hope in the in the Church because fame and influence h...

Chile, it's been rough for black women in the social streets. When will black women ever feel protected in the cold world? I don't have a definite answer I know we are doing our part to protect you over here! Building community is essential and important in these healing skreets! Please connect with the pages below to help build your mental stamina to endure, disconnect from social media a...

Hey!!!! This a short just because episode! I wanted to offer a little hope to those in valley, I spent a nice amount of time there. This episode I talk about how GOD cares about that concerns YOU! The goal is to make sure you get a glimpse of hope on the valley. Well that is all for today!!!

Hey!!!! It's your girl with a bonus episode!!!! Subscription has benefits, I keep telling ya'll its cuffing season come enter into relationship with us!!! This episode is me being vulnerable with the world. I will no longer complicate the call of God or deny God the right to use my mess. I hope you enjoy!!!

Hey!!!! There are times we often take on our trauma in actions and words. In this episode I talk about two instances where I acted in ways that ae not becoming. Not proud moments at all, in order for us to find freedom we must first admit our wrongs. While the results are a direct reflection of something we encountered it is not right or ok. Truth be told we need to apologize for some of our actio...

Hey!!! This is the benefit of subscription; I was up and wanted to share a few thoughts. A lot of my opinions are NOT popular and I'm ok with that. Today we discussed knowing when your therapist is right for you and toxic black mothers. Yes, I said it and I mean what I say. I don' gatekeep any tool I use for my mental health toolbox please click on the link below take what you need and tos...

Hey!!!! We are lifting rugs and rearranging furniture all season long. We are doing the work to stay on the right side of healing. Some of us might be comfortable keeping the extra weight in our gut. We are digging deep to uproot healing from the inside out! We are growing and glowing over here in Brown Girl Land! I want to warn we talk about the childhood sexual abuse this episode; the goal is ne...

We are lifting rugs and rearranging furniture this season!!!!! We are no longer accepting the pain forced on us, suppressing pain and trauma. God has plans for all our pain, the act of sin is never the will of God. His plan is to heal the things that hurt us most. With that being said this episode we encourage you to place your deepest pain at the feet of Jesus. He was built to take, heal us and s...