Brown Girl Rising with Urvashi

In this powerful episode of The Brown Girl Rising , I am joined by the vibrant Sabi Kerr, a self-love coach on a mission to help women fall deeply in love with themselves and live their soul’s calling. Sabi shares her incredible journey of embracing her multi-faceted gifts, from transformational coaching to yoga, dance, and business leadership. She believes that women don’t have to be defined by j...

In this insightful episode of The Brown Girl Rising , I am joined by the amazing Rash, an expert in applying the ancient practice of Feng Shui to the modern world. Rash shares how this powerful practice helped her transform not just her home but also her life as a busy mum of two. From reducing daily stresses to fostering a peaceful, uplifting environment filled with positive energy, Rash explains...

In this enlightening episode of The Brown Girl Rising , join us as we dive into the world of conscious and connected parenting with the UK Parent Coach, San Kaur Mehra. With a decade of experience and three children of her own, San shares her personal journey from feeling overwhelmed by the pressures of motherhood to discovering the life-changing principles of positive, progressive parenting. San...

In this enlightening episode of The Brown Girl Rising , I'm joined by the incredible Gagan Singh, a Manifestation coach, therapist, wife, and mother of two, who shares her powerful journey of resilience and transformation. Gagan opens up about her battles with burnout, challenging relationships, and the personal trauma that manifested as Fibromyalgia—a condition she successfully healed through...

In this episode of Brown Girl Rising , your host Urvashi is joined by the inspiring Sheena Shah. Sheena shares her incredible journey from a childhood marked by constant knee dislocations and the fear of ending up in a wheelchair by the age of 30, to becoming a beacon of strength and self-love. Sheena's story is one of resilience and transformation. Despite the physical and emotional challenge...

In this special episode of ' The Brown Girl Rising ' podcast, we are joined by Anita, a beacon of strength and resilience whose journey embodies triumph over adversity. With a deep-seated curiosity about human behavior and the mind, Anita pursued a first degree in Psychology and a master's in Occupational Psychology. Her career spans nearly two decades in Learning and Organisational De...

In this special episode, we are joined by Charan, an inspiring figure whose life story exemplifies triumph over adversity. Born with one arm, Charan's journey has been marked by significant challenges and profound personal growth. From her early years of hiding her arm to now proudly displaying it as a symbol of strength, Charan's story is one of acceptance and empowerment. Throughout our...

Welcome to The Brown Girl Rising podcast ! In today's episode, we are thrilled to welcome the incredible Ayesha, a true queer queen. Ayesha is a Somatic Mindset Practitioner dedicated to empowering professional, queer (queer, trans, non-binary), South Asian women and people to confidently express their true selves and live more fulfilling and authentic lives. Ayesha’s story is one of resilienc...

Welcome to The Brown Girl Rising podcast, where style meets substance, and empowerment takes centre stage. Join me and the ever-fashionable JEMINEE, a seasoned expert with a flair for transforming not just wardrobes, but lives. With a resume boasting designing jewellery for Louis Vuitton and making waves at the iconic Selfridges, Jeminee brings a wealth of experience and insight to the conversatio...

Welcome to The Brown Girl Rising podcast, in this episode, we are joined by the wonderful Sadhna, the visionary founder of Rebalancing Life. Sadhna's mission is clear: to guide individuals towards their healthiest, most powerful, and most fulfilled selves. With over 25 years of expertise in holistic healing, Sadhna's approach seamlessly integrates the mental, emotional, and physical aspect...

Join us for an enlightening episode of the Brown Girl Rising podcast, where I have the pleasure of hosting Jay, a remarkable individual with a wealth of experience and expertise. As a qualified coach and NLP master practitioner, Jay specializes in supporting allergy moms and individuals living with allergies. Her mission is to empower her clients and break the stigma surrounding food allergies, dr...

Get ready for a game-changing episode of Brown Girl Rising with the amazing Heenali! She's not just a wealth expansion business coach for women; she's a total life-changer. I've experienced it firsthand, and trust me, it's mind-blowing! In this episode, Heenali spills the beans on how to level up your business with nature-aligned strategies. It's like tapping into the deep powe...

Time for another solocast - it's been a while, totally unedited, raw and a real reaction to International Woman's Day 2024 For those that nominated me I thank you, for those that support this podcast I thank you, for those women that share their inspiring stories with me I salute you for being part of this Brown Girl Rising Community. And if you're a Brown Girl Ready To Rise. .. then b...

Welcome to Brown Girl Rising! 🌟 Join us for an enlightening episode featuring the amazing Roshney Mistry, an intuitive spiritual energy coach and channel for healing. Tune in as we delve into deep conversations on spirituality, intuition, and personal growth. Roshney shares her insights and wisdom gained from her journey, offering valuable perspectives on navigating life's challenges and find...

🎙️ Welcome to Brown Girl Rising! In this episode, join us as we delve into an inspiring conversation with the wonderful Priya, a passionate individual dedicated to helping others live their life's purpose to the fullest while building financial stability and manifesting their dreams. Priya's journey from Birmingham (UK) to Vancouver BC is a testament to her unwavering belief in her dreams,...

Welcome to Brown Girl Rising, where we delve into the inspiring journeys of incredible women who have navigated through life's challenges to discover their true selves. In this episode, join our wonderful guest Mina Kumari as she shares her profound story of resilience, self-discovery, and empowerment. Growing up in a world of happiness, Mina's life took an unexpected turn, forcing her to...

Embark on a transformative journey with the extraordinary Manpreet Johal as she fearlessly opens up about her personal odyssey through childhood trauma and the profound impact it had on her adult life. In this compelling podcast, Manpreet shares her intimate story, unravelling the threads of how trauma touched every aspect of her existence – from relationships and health to self-esteem and confide...

Welcome to another inspiring episode of Brown Girl Rising, where we delve into the incredible journey of self-discovery and empowerment with the extraordinary Meera Lee Patel. 🎙️✨ In this episode, we are honoured to host Meera, a self-taught artist, and best-selling author of the empowering books "How It Feels to Find Yourself" and "Go Your Own Way." 📚🎨 Meera's story is...

Join me on The Reluctant Leader as Gurjinder Bhogal and I dive deep into a powerful conversation, where we explore the transformative journey from trauma to triumph, all without succumbing to toxic positivity. In this episode, I share an inspiring narrative of self-discovery and healing that spans decades. The raw and authentic conversation covers a myriad of challenges, from battling Bulimia, sur...

Welcome to Season 2 of Brown Girl Rising – the podcast that celebrates resilience, empowerment, and the unstoppable force of Brown women. In 2024, the year of abundance, we're taking it up a notch with an epic lineup that promises growth, transformation, and the bloom of seeds planted in 2023. As the numeric representation of infinity and balance, the number 8 sets the stage for our season of...

OMG My Loves How is it the end of 2023, and how is this the end of Season 1. What started as a pipe dream from a girl who always was a radio presenter at heart has become the most incredible reality! 31 Episodes 20 incredibly inspiring guests and so many uplifiting stories of women deep in struggles to finding their purpose. I hope season 1 of the Brown Girl Rising Podcast has inspired you to work...

Join me today on an inspiring journey with the incredible Joti, a vitiligo advocate and author, as she shares her powerful story of courage, self-love, and acceptance. In this episode, Joti takes us through her 21-year battle with vitiligo, a journey that transformed her from hiding behind makeup and long-sleeved clothing to embracing the strength in the skin she's in. Episode Highlights: The...

Welcome to Episode 29 with my dear friend Nishtha Patel a Functional Medicine Practitioner who has helped countless people live with and survive autoimmune dis-ease. Nishtha aka The Gut Expert was the woman I went to when I had my awful H-Pylori, she guided me through food as medicine to a place where I can comfortably control myself from all the vomiting and coughing that I was experiencing consi...

And I didn't want to regret anything on my death bed. Join Brown Girl Rising Sabrina as we chat to her about why and how she made the career switch to start recording her own chat show. Always the entertainer and always curious this was Sabrina's Dream from childhood and now shes doing it!! Such an eye opening conversation into why she had to follow her dreams instead of waiting for it to...

Love and Self worth go hand in hand. I had the pleasure of speaking with Bharti Dhir Author of Worth a book about Exhile, Abandoment and a little girl who should habe never had the chance to live. When I say this podcast is emptional, it really is, some of her stories are harrowing, and I can't beleive she's been through it all and LIVED to tell the tale. God bring us incredible people in...