Brown Girl Rising with Urvashi

Hey guys welcome to this solocast with me Urvashi aka Ush! Talking today about how training your brain can literally change your life. And this isn't just about manifestation but this is about how you think, how you talk to yourself and how you visualise your outcomes, when you use the magic of your brain you can change where your life goes. There's been stories of people curing themselves...

"And all you wanted to be was a Girl" Join Jas Bamra and I on a podcast with a difference, before this session Jas did an hours RTT session on me which has literally opened my eyes to the power of Rapid Transformational Therapy. She took me on a journey within, I became my 7 year old self , my 12 year old self, as well as my 21 and 24 year old self. I went back to moments that seemed so...

Happy Diwali 🪔. The world is in turmoil, but we have to continue to heal for growth and for the sacred feminine to rise and for us to have an impact on the way of the world. Imagine if this ws a matriarcal world, do you think it would be different right now? Join me on this short podcast as a exploration of how I and others around me feel as we head into the colder, darker months and how to keep...

Meet Misha, a specialist helping women in abusive or narcissistic relationships. Misha is an incredibly inspiring woman and this episode is pretty deep! After going through her own abusive and narcissistic relationship , finding her way out and going through the healing process. Misha mum of 2 now helps women see the light and recognise this behaviour. We talk about the traits of a Narcissist - wh...

Join in the conversation where Neet and I fan girl over each other, talk about how losing fat is way deeper tan we think it is and sometimes it is not about the strategy but fixing the pain on the inside and feeling safe in our own bodies. We also talk working in the NHS as a Health & Wellbeing coach, how rock bottom can actually be your fire to rise, facial ice baths, glass celings and more....

I'm so excited to bring you this episode with Nicole Walters author of Nothing is Missing which is out on the 10th October. Philanthropist, TV Personality, Multi Million Dollar Business owner, Inspriational Speaker and mother to 3 beautiful girls (sisters) who she adopted in her 20's. Nicole is a a fireball and this episode is nothing short of entertaining, full of truth bombs and incredib...

Wow Episode 20 Can you believe it ... it had to be a BIG one and Big it certainly is, this week join me as I interview Dr Neeta Bushan She's the reason this Podcast exists! So thank you Neeta for the little push! Ex Dentist, Life Coach. CEO. Entreprenuer, 2 Time Author, Leader, Speaker and the biggest job she has a Mother to 2 beautiful kids... Neeta talks to us today about her story of becomi...

So here it is My Story, the story I keep alluding to, the story a few know. How I went from a Sexual Assult Victim (where my virginity was stolen) to a thriving Soul Purpose Life Coach, living my best life, about to start playing sound baths, raising othr peoples vibrations and enjoying the good people around me whilst attracting my tribe! Don't worry this is not a "woe me" episode,...

Join me on this eposide as I talk to Amreet Kaur from Kaur Confidence an Interracial Relationship and Confidence Coach. Amreet fell in love with a Anglo African man at the tender age of 16 and didn't know how her parents would take it when she realised she did not want to live without him. Her story is inspiring and uplifting, so take some time for yourself and listen in. Blindian at it's...

In this Episode I speak with Veena Nayyar an entrepreneur and owner of @prettyperfect.london & co-founder of @soulfirelondon about firewalking and changing the narrative inside your head. In March 2023 Veena decided her "birthday party" would be a mass Firewalk and held a huge event at the Marriot in Langley and this October on the 6th she's doing it all over again ... but this t...

Join me as I speak with Juspreet the Mentrual Mentor who's made it her mission to educate women and men about natrual contraceptive and working with the menstrual cycle to manage if you get pregnant or not. Having researched and proved to herself that this method is safe and effective Juspreet was able to get pregnant with no issues once she understood how her hormones worked throughout the mo...

Join me for this inspirational conversation as I speak with Aman Sunner about how she changed her life and went from a beauty therapist to a Self Worth Mentor helping women believe in themselves and change their life. Aman went from feeling stuck, had her husband tell her not to worry about money and instead used this as the driving force to become her own boss. And now she helps you too! Follow A...

Wow ladies you're in for a treat with this eposide, meet Chintal Kakaya, if you don't know her already then get to know. Chin is a reiki healer, a theta healer, a sound healer and more... but before this she was overworked & in ill health. A holiday changed her life for the better, now Chin holds healing circles for women and works 1:1 to change their life for the better. Her motto is...

Wow, things like South Asian Heritage month didn't exist whilst I was growing up, today I wanted to share my thoughts with you on this celebration of our colourful heritage and also my very quick thoughts on colonialism and what it's done to us. We know connected and community is important probably more then ever now... So invite you to the first ever Brown Girl Rising Sacred Sister circle...

Join me and Rima on this episode as we discuss the true essence of yoga and how a pregnancy turned her into a Mindful Yogi from the corporate world. Yoga is more than just the Asana's (postures) so how can Yoga get you out of your mind, bring you back to your body and help you be in the present moment. It's not just all Vinyasa, Hatha and Bikram you know... there is a deep spiritual and ayurvedic...

Join me as I speak to Tulsi Vagjiani the woman who has been on a mission to empower others since surviving a plane crash at 10 years old in India. Tulsi lost her entire family and gained burn scars all over her body in one unfortunate moment that would have sent most people on a downward spiral thoughout life... but NOT HER. Tusli realised from a young age that her soul chose this life and signed...

Brown Girl it's time for us to Rise. Welcome to the rebranded show, find out why and how I channeled this. We talk fears, taking the leap, redirection, Karma, Kriya, Dharma and the Patriarchy. Please leave a review and let me know what you want me to cover. And follow the new @browngirl.rising instagram page my @unlimitedurvashi page and the new https://www.facebook.com/groups/browngirlrising...

Join me beautiful people as we connect with the stunning Desiree Ruiz a Canadian born Fillipino who found herself and her purpose through her decolonisation process. We discuss how the Brown Girl rises when she knows her ancestral lineage, how our Asian cultures has so much similarity and how Bali changed her life and connected her to her father who'd passed away a year before. I loved this co...

Join me on this solo cast as I take you on a short experience of the Highest Self Weekend in Austin Texas. Where I got to release rage, cry and twerk with Sahara Rose and Neeta Bushan! And find out how to use movement to get yourself from a low vibrational state to a high one... because we all know when we're vibing high the Universe is vibing with us... and we're able to attract and manifest our...

Join me and the mind behind Nashtaa Cafe in Langley as we speak about body positivity, why purpose matters and how to move away from the old ways. We also speak about Indian clothing and sizes and discuss how new boutiques are paving the way and being more "inclusive" off the shelf. You can find out more about Nashtaa and book your visit @nashtaa_cafe or give Julsena a follow on https://...

In this solocast I releveal my thoughts on kindness and how actually it's not as selfless as we have been conditioned to believe it to be! Join me on this short journey through my mind as I discuss WHY I believe this to be and why this is a secret in my toolbox and one I use with my clients now and then! Let me know your thoughts! Also follow me on instagram if you want to keep up https://www....

Welcome to Episode 4 Join me in conversation with Jessie Laute a breathwork facilitator and soul purpose coach who lost her dad in a fire at the tender age of 16. And carried this guilt for years until she ended up in Brazil at a breathwork seminar. Jessies shows us the power of breath and takes us through a short session, so if you've ever wanted to try breathing (crazy right) but if you're ready...

Join me as I chat to Gurjinder Bhogal the Magetic Marketer a Soul Lead Markting Guru helping other soul-epreneurs make an incredible living from sharing their gifts. Gurjinder takes us on a journey as to why she gave up her lucrative coporate career and how her kids showed her the path to becoming unlimited. Gurjinder is a Quantum Coach and her mission is to activate Soul-preneurs inner POWER whil...

Hello and welcome to Episode 2 of the Becoming Unlimited Podcast. In this solocast today, we'll be talking about how to lift the fog that's been following you around. If you've been feeling stuck, unworthy, have a foggy brain and are just going through life, I have a couple of tips to help you move forward. As always I've chosen you a Universal Law card - today's was extreamly...

In this solo cast episode you’ll get to hear about my reawakening, how the universe tried and tried again to wake me up but I was stuck in a 3D reality. 🙈 I hope you enjoy my first ever podcast (exciting)!! Feel free to follow me on Instagram or Facebook @unlimitedurvashi and if you want to chat or book in a free clarity call where I can help guide you towards your soul purpose just follow this l...