Broken Journey The Podcast

In 2024, Bryan Power’s marriage went from stable to shattered—ending with a restraining order that forced him and his wife to face the truth about their emotional wounds. During their time apart, both began deep personal healing that would eventually bring them back together, stronger than ever. Today, Bryan shares how understanding Integrated Attachment Theory transformed not only his relationshi...

Big change doesn’t happen overnight—it’s built one small win at a time. In this episode of Broken Journey the Podcast, I dive into the power of tiny steps and how they create lasting transformation. You’ll learn the science behind why small wins keep us motivated, hear real-life stories of people who turned little actions into massive results, and walk away with practical tips to start building mo...

Self-care isn’t just bubble baths and spa days—it’s an intentional practice that helps you protect your energy, nurture your mind, and support your overall well-being. In this episode of Broken Journey The Podcast, we’re breaking down simple, actionable steps you can take to create a self-care routine that works for you. Whether you’re a busy parent, a working professional, or just feeling the wei...

Feeling stuck, overlooked, or powerless? This episode dives into victim mentality —what it is, how to recognize it, and simple mindset shifts that put you back in control. Listen now + reclaim your power one choice at a time. 🎁 Plus: Grab your free worksheet to start your breakthrough. https://www.canva.com/design/DAGu284x1DE/JJHRybMpAQU55uygIFdtQA/view?utm_content=DAGu284x1DE&utm_campaign=de...

Today on Broken Journey The Podcast, we're joined by the incredible Sidrid Rivera — a faith-filled powerhouse, Motivational Speaker, Author, Entrepreneur, and CEO of Sidrid Rivera Enterprises. With over 23 years of experience as a transformational mindset coach, Sidrid is passionate about helping women break free from self-doubt and step boldly into their God-given purpose. She’s here to share her...

Today on Broken Journey The Podcast, we're joined by the incredible Sidrid Rivera — a faith-filled powerhouse, Motivational Speaker, Author, Entrepreneur, and CEO of Sidrid Rivera Enterprises. With over 23 years of experience as a transformational mindset coach, Sidrid is passionate about helping women break free from self-doubt and step boldly into their God-given purpose. She’s here to share her...

Feeling burnt out from the endless scroll? 👀 It might be time to log out — and tune back in to real life. In this episode of Broken Journey: The Podcast , we’re diving into the power of taking a break from social media. Whether it’s a weekend detox or a full digital reset, stepping away can bring surprising benefits to your mental clarity, creativity, and peace of mind. ✨ 🎧 What you’ll hear in...

Today, we’re diving into the world of energy suckers—those sneaky habits and activities that drain your energy and kill your productivity. Episode Overview: Common energy suckers, how they impact productivity, and practical tips to overcome them. Interested in the "Your presence is your present" T-shirt? Purchase your shirt here https://7ffa64-2.myshopify.com/products/your-presence Don't forget to...

Rita-Soledad Fernández Paulino is a Queer Mexican-American, a former math teacher turned money & self-care coach. After years of dealing with various autoimmune health issues, PTSD, and ADHD, Soledad learned to use money as a tool to support their wellness and is now committed to teaching other progressive BIPOC, women, and LGBTQ+ folk how to do the same. Soledad wants to see you engage in D.I...

Part 2 of Mental Health Awareness Month and tips for building a coping toolbox that anyone can use. If you or anyone you know need assistance please call 800-273-TALK (8255) or text HELLO to 741741 Crisis hotline - call or text 988 or chat at 988lifeline.org

In this episode, we discuss Mental Health Awareness Month and share tips for building a coping toolbox that anyone can use. If you or anyone you know need assistance please call 800-273-TALK (8255) or text HELLO to 741741 Crisis hotline - call or text 988 or chat at 988lifeline.org

Today's episode is a special treat - we're diving into the hilarious world of bloopers and outtakes from our past episodes. Remember, it's not always smooth sailing in the podcast world! Don't forget to subscribe, leave a review and follow us on Instagram at www.instagram.com/brokenjourney_thepodcast

Jazrae Wear returns to provide exciting updates on their business growth and future plans. Jazrae dives into what drives him and his team to continually push the boundaries and elevate their business. From a commitment to quality and innovation to fostering a culture of creativity and collaboration, discover what keeps them inspired on their journey of growth. Jazrae Wear Social Media Facebook: Ja...

Join us as we chat with Shaniece Nieves about her remarkable journey living with blindness. From her childhood experiences to embracing her condition of Retinitis pigmentosa, Shaniece shares her feelings and insights. Discover how she and a group of individuals have formed a supportive community, uplifting each other along the way. Follow her journey on Tiktok Shaniece_Nieves or Sisterhood of the...

In this episode, I have a conversation with Ciara Aguilar about her path to sobriety. We delve into the beginnings of her journey and explore the positive changes she's experienced in her life since embracing sobriety. Resources shared by Ciara: Books Naked Mind: Find Freedom, rediscover happiness & change your life by Annie Grace Quit like a Woman by Holly Whitaker Drinking: A Love Story...

In this episode, Theresa joins me to delve into the trials of single motherhood. Through heartfelt storytelling, she shares her personal journey and offers invaluable tips and resources for those currently navigating similar paths. Tune in as Theresa's insights shed light on the challenges faced by single mothers and provide empowering guidance for overcoming them.

In this episode, I talk about being authentically you! Being true to who you are no matter the circumstance. If you enjoy these episodes, please share them with others. I will greatly appreciate it.

What is journaling? Why do people journal anyway? In this episode, I speak to you about the benefits of journaling. How it can enhance your life and why you should journal. Are you following us on Instagram? If not, go check us out at www.instagram.com/brokenjourney_thepodcast Do you have a journey you'd like to share? email us at brokenjourneythepodcast@gmail.com

In this episode, I talk about creating a vision board. This is not just for women. Men, please listen in, I'm sure you have goals you'd like to accomplish in your life. Follow us on IG at www.instagram.com/brokenjourney_thepodcast

In this episode, I speak with CEO Carlos Betances about his clothing brand Jazrae Wear. We discuss the start of the business, the vision behind it, and what is to come of the brand. You can catch up with Carlos and Jazrae Wear at www.jazraewear.com or FB and IG at Jazrae Wear Don't forget to follow us on our new IG page www.instagram.com/brokenjourney_llc

In this episode, I talk about my shopping addiction and get a little personal on the subject. If you like our podcast please share it with your friends. Join us on our Social IG: www.instagram.com/brokenjourney_thepodcast Do you have a journey you'd like to share? email us at brokenjourneythepodcast@gmail.com Please note: Business hours are Monday -Friday 8am-8pm. Thanks for joining us today.

In this episode, I speak on a traditional event we have implemented in our family for the past 10 years. It's something fun you can start doing with your family. Follow us on Instagram www.instagram.com/brokenjourney_thepodcast Coming soon Broken Journey Apparel Do you have a broken journey you've overcome? Would you like to share it with our audience? email us at brokenjourneythepodcast@g...

In this episode, I give you tips that can help you get organized. These tips are ones that I use in my own life to help me stay on track with keeping my life and home organized. Disclaimer I am not a professional organizer and do not claim to be. Again this is what works for me and I am sharing them with you. I hope these tips help you get organized in a way that you feel comfortable. Follow us on...

In this episode I speak on losing my grandmother and my compadre. The fond memories I carry with me of my grandmother and some ways I have learned to grieve. Do you have a Broken Journey you'd like to share? Please email us at brokenjourneythepodcast@gmail.com follow us on Instagram at www.instagram.com/brokenjourney_thepodcast

Are you a people pleaser? in this episode I discuss what is a people pleaser and the behaviors of a people pleaser.  I also give tips on how to stop people pleasing by putting yourself first and setting boundaries. Are you following us on Instagram?  www.instagram.com/brokenjourney_thepodcast Do you have a journey you'd like to share with us?  email us at brokenjourneythepodcast@gma...