Broken Journey The Podcast

Sometimes we get so complacent in our lives that we forget to live!  STOP! stop allowing yourself to be comfortable where you are when you were made for more!  In this episode, I speak on my struggles with being complacent and something new in my life for 2023.

Many people start the new year with a new year resolution, however not many complete or accomplish these goals. Why? In this episode, we talk about the difference between new years resolution vs creating good habits that will last a lifetime. Are you following us on Instagram? No, why not? lol check us out at www.instagram.com/brokenjourney_thepodcast  Do you have a journey you'd like to talk...

This is a short and sweet message. Happy Holidays to you and your family. Thank you so much for your listening ears!  I appreciate you. Follow us on www.instagram.com/brokenjourney_thepodcast

Today I flipped a card from my daily affirmation cards and what I read reminded me to allow myself to forgive.  Forgiveness is so rewarding! Do you have a journey you'd like to speak on?  Hit us up at brokenjourneythepodcast@gmail.com  Don't forget to follow us on Instagram at www.instagram.com/brokenjourney_thepodcast

This is a short and sweet Message. As Thanksgiving approaches I want to say thank you for your listening ears. Thank you to my guest here in 2022❤️.

In this episode, I speak on Alpha Females. What is an Alpha female and how do you know if you are one?  Listen in on traits of being an alpha female. You can listen to us on Spotify, Apple podcast, google podcast, amazon music and Iheart radio. Don't forget to follow us on Instagram at www.instagram.com/brokenjourney_thepodcast Do you have a journey you'd like to share?  send us an email...

In this episode, I give you information to create your own personal growth plan.  A plan that you can start implementing now. This episode is a follow up from my last episode called "Personal growth with guest Enrique Diaz" Don't forget to follow us on IG: www.instagram.com/brokenjourney_thepodcast

In this episode, my good friend Enrique Diaz and I speak about personal growth and how we continue to evolve as we grow.  We also speak on ways we have overcome certain challenges in our lives.  We continue to grow each day and the best thing we can do is love ourselves through the process. Every day Enrique posts encouraging messages on Instagram. Check him out at www.instagram.com/enri...

Hey Y'all this is another 2 for 1 episode!  Part 1 - we talk about Franklin R. Chang-Diaz, who he is and what he has accomplished as an person who migrated from Costa Rica. Part 2 - We talk about Estevan "Steve" Enrique Bellan the "Father of Cuban Baseball". Learn why he came to the United States and his attributes to the Cuban Baseball league. Are you following us?  www.instagram.com/br...

In this episode you will get a 2 for 1 deal!  We will be talking about influential Mexican American Labor Activist Dolores Huerta and all the amazing things she has done to help Farm workers and her leadership in Chicano Civil Rights Movement. Part 2 - We speak about Consulting professor Luis Von Ahn who has developed several items that we use today and one is used to protect our personal inf...

We are celebrating Hispanic Heritage Month starting with Today's episode.  We talk about a Badass Latina whose persistence, passion and patience was all worth it!  Lt Colonel Olga Custodio is a trailblazer in Military and Commercial Aviation.  If you like our content follow us on www.instagram.com/brokenjourney_thepodcast. Do you have a journey you'd like to tell?  reach us at...

Why I took a break from recording podcasts. What will be the next topic for the month of September. www.instagram.com/brokenjourney_thepodcast  brokenjourneythepodcast@gmail.com 

When you listen to a podcast 95% of the time it's chopped and edited for perfection.  In reality sometimes things do go as planned. sometimes your words don't come out right or someone in the background is making noise.  So this episode is all about blooper central. I hope this episode makes you laugh!

Did you know aside from other awareness's this month May is Mental Health Awareness Month too?  It's so important that we take care of our mental health especially with all the craziness going on right now.  In this episode (part 2) I speak on Anxiety disorders and Eating disorders. For more details go to www.nami.org You can also chat with a professional via the "chat with us" feature o...

Did you know aside from other awareness's this month May is Mental Health Awareness Month too?  It's so important that we take care of our mental health especially with all the craziness going on right now.  In this episode (part 1) I speak on the various mental health conditions/illness and go into details about ADHD aka Attention Deficit Hyperactivity Disorder and Depression.  For...

After listening to an audible called When God winks by SQuire Rushnell I couldn't help but talk about God's presence in my life.  He protects and guides me in everything that I do. His protection surrounds me every day. Sit back relax and enjoy this episode.  Don't forgot to share this with a friend and follow us on Instagram. www.instagram.com/brokenjourney_thepodcast Do you have a jour...

In this episode I speak about my struggles with living with diabetes.  It's hard to stay on track and break some bad eating habits.  I take it day by day and work on making better choices to keep my health in check. For more information on Diabetes please visit https://www.diabetes.org/ or https://www.cdc.gov/diabetes/basics/diabetes.html Connect with us on our IG account - www.instagram...

In this episode I speak to my long time friend Raenette Franco about the calling she asked God to give her. As she received this calling it lead her to start her own business called "Compassion Works M.R.S.".  Today Raenette advocates for many people with life threatening diseases that need medical food to survive.  Her testimony of God answering her prayers are amazing.   If you or...

In this episode I spotlight an amazing woman for International Women's Month. My friend Crystal and I talk about her journey of becoming a single mom. Having no option but to get divorced from her husband do to mental health issues which was putting her and her daughters lives in danger.  Her faith, her strength and inner circle helped her stand up from rock bottom to the triumphant Woman she...

It's a quick message on my thoughts of Valentine's day.

In this episode my friend Evie and I talk a little about our experiences with mental health issues.  Ways to combat them and help ourselves know when is the right time to seek therapy. If you or someone you love is battling with mental health issues, please see the information below to get help. betterhelp.com  EAP - Employee assistance program (mainly provided by employer) Suicide Hotli...

This episode talks about the struggles of working from home for the first time in my 30 year career.  It has been a struggle and I'm learning how to manage it day by day. Are you currently working from home? Are you struggling with this new change? connect with us brokenjourneythepodcast@gmail.com on IG www.instagram.com/brokenjourney_thepodcast/ S3E4

In this episode I get your brain wheels turning. Have you set your goals for 2022? Ways to get started. questions to ask yourself and things you can do to keep yourself accountable to your goals. You got this and you are more than able to accomplish your goals. contact us at @ brokenjourneythepodcast@gmail.com Stay connected to us on Instagram @ https://www.instagram.com/brokenjourney_thepodcast/

We are taking a break. We will be back January 2022. Happy holidays Y'all.

What are you thankful for? With Thanksgiving just a few days away I really started to think about the little things I should be grateful/thankful for. Let's look at the positives in our life and know that baby steps are always a step ahead.