Arthur Nasonkin

Bro Science Breakdown

Health EN ↓ 11 episodes

Join me, a nerdy jock, as I delve into of maintaining your physical health as a young adult. I might be a little crazy, but I know what I'm talking about.

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Author

Arthur Nasonkin

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

May 26, 2025

Where to listen?

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Get it on Google Play Install for free Android almost 10M downloads · 4.8 rating iOS soon

Episodes

Episode 11: Real Talk 2 26.05.2025

Just me yapping about my life

Episode 10: Superhuman Routine 13.05.2025

Just yapping about how superheroes prolly got their physiques.

Episode 9: Real Talk 22.04.2025

Just me yapping about my life. Sorry about the late post, stuff happened.

Episode 8: Gym Bro Mythbusting 14.04.2025

Just me yapping about myths about the gym

Episode 7: What if you don't work out for a month? 07.04.2025

Just me yapping about what happens if you stop working out for a whole month

Episode 6: Useless Exercises 31.03.2025

Just me yapping about exercises you don't need to do

Episode 5: Supplements 24.03.2025

Just me yapping about gym supplements

Episode 4: Best Exercises 17.03.2025

Just me yapping about the best exercises for every muscle group

Episode 3: Training Basics 10.03.2025

Just me yapping about working out

Episode 2: Healthy Eating 10.03.2025

Just me yapping about food

Episode 1: Health Basics 10.03.2025

Just me yapping about health

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