Bridge to the Heart

Summary The conversation explores themes of building relationships and community, learning to belong, reciprocity in community, fear of power and responsibility, and the difference in an indigenous community. This conversation explores the importance of community and leadership, highlighting the role of structure, dedication, and deepening connections. It emphasizes the value of vulnerability, pra...

Summary In this episode, hosts Rachel Oster and Parshawn Behestian explore the concept of freedom and how people often mistake stages of bondage for freedom. It delves into the journey towards authentic freedom, which involves reflecting on past experiences and challenging assumptions. The importance of bringing light to the darkness and embracing discomfort is emphasized. The conversation also hi...

Summary In this episode, Parshawn and Rachel reflect on their learnings and growth in 2023. They discuss themes of shedding and reclamation, stepping into purpose and authenticity, and the importance of trust and holding space. They share their achievements and manifestations, as well as the challenges they faced in letting go and practicing self-devotion. Parshawn and Rachel also explore differen...

Summary In this episode, Rachel and Parshawn explore the topic of alignment and the difference between readiness and alignment. They discuss the importance of being in your power and trusting your intuition. They also emphasize the need to slow down and practice mindfulness in order to cultivate alignment. The conversation highlights the significance of the how in everything we do and the power of...

Summary In this episode, Rachel shares her journey of self-discovery and personal growth. She discusses how her journey began with facing her truths and taking steps towards living from her heart. Rachel talks about working with a mentor who pushed her to her breaking point and the profound transformation she experienced. She also explores her reclamation of religion and the challenges she faced i...

Summary In this episode, Parshawn shares his journey of overcoming grief, hitting rock bottom, and finding his authentic self. He emphasizes the importance of listening to your heart and not externalizing your path. Parshawn discusses the power of questions, the practice of journaling and meditation, and the need to trust your inner wisdom. He encourages listeners to let go of assumptions and appr...

In this episode of the Bridge to the Heart podcast, hosts Parshawn Beheshtian and Rachel Oster discuss the fear and vulnerability of love. They explore the concept of love in various contexts, including relationships, family, and society. Rachel shares her personal experiences with her Priestess training and what's helped her form deep connections with people. The conversation delves into the...

In this episode of the ‘Bridge to the Heart’ podcast, hosts Parshawn Beheshtian and Rachel Oster explore the topics of discomfort and resistance. The hosts share personal experiences and coaching sessions related to stepping out of comfort zones and facing resistance. They discuss the importance of shifting perspectives and asking empowering questions. The conversation also highlights the need for...

Join co-hosts Rachel Oster and Parshawn Behestian on 'Bridge to the Heart' as they embark on a fascinating journey to explore the depths of human emotion and awareness. This thought-provoking episode delves into the enigma of 'feeling' and 'feelings' from various perspectives, challenging conventional notions. The candid conversation touches upon the complexities of emotion...

Join Rachel and Parshawn as they venture through the question of “how to BE love?”. Explore the intricate balance between pain and pleasure, self-criticism, and self-acceptance. They delve into the paradoxes of our existence, from light and dark to yin and yang, unveiling the interconnectedness of these seemingly opposing forces. In each episode, expect insightful discussions that challenge your p...

Welcome to the 'Bridge to the Heart' podcast, where Parshawn and Rachel explore the transformative journey from the mind to the heart. This podcast is all about embracing a heart-centered life, rooted in love and authenticity. It's a journey of self-discovery, where awareness, consciousness, and pure intentions play a vital role. Through candid conversations, Parshawn and Rachel share...