Episodes

47. Run Up and Fight for Shope Air 25.02.2020 52:04

Lauren’s been doing stuff and so has Anne and they’re gonna do more stuff in the future.

46. 2019 Highs and Lows 22.01.2020 51:41

2019 felt very different than 2018 for both Lauren and Anne. They review their best 2019 adventure moments and of course, their worst.

45. Sheltowee Trail FKT 18.12.2019 1:26:06

Anne tried an FKT for the first time on a 333 mile long trail, and it rained for 36+ hours.

44. Pinhoti 100 07.11.2019 1:06:32

Anne ran Pinhoti 100 for the second time and it was quite different then the first time.

43. Crewing Big's Backyard 31.10.2019 57:22

WOMEN! Anne got to crew at Big's Backyard and it was epic.

42: Flick It 10.10.2019 52:24

Our last two episodes have been very focused on key events. This episode is not focused. We get very very silly for half, then very serious and heartfelt for the other half. BRF Barf: you never know what you’re gonna get!

40: 2019 Adventure Race Nationals 03.10.2019 1:29:06

WE HAD THE BEST TIME. Lauren and Anne recap an epic race of pushing limits and throwing a brand new teammate into the deep end.

41: 2019 Barkley Fall Classic 30.09.2019 1:11:01

It's one of our favorite events of the year! Lauren and Anne talk about their running of the Barkley Fall Classic and their (very) different outcomes.

39: Transrockies Stages 4-6 08.09.2019 1:05:31

Anne and Lauren uncover events of the second half of Transrockies while drinking champagne and champagne flavored 'Bang!' brand energy drink. Pinkies up!

38: Transrockies Stages 1-3 + BEER MILE 01.09.2019 1:11:55

WE DID THE THING. Anne and Lauren talk about Transrockies Stages 1-3 and the Beer Mile.

37: Transrockies Countdown and Other Cat Toys 08.08.2019 53:23

Annie and Lauren have booked a lot of shenanigans for themselves this fall and the first one is almost upon us: TRANSROCKIES.

36: Ultrarunning Camp and Paddle-O 18.07.2019 59:11

Anne and Lauren go to camp, just like Ernest. Anne does a paddle orienteering event and DOESN’T F it up.

35: Summer Time Training 05.07.2019 42:54

Anne and Lauren are in the thick of training for Transrockies, Barkley Fall Classic, and a newly solidified fall event.

34: Mohican Marathon and Nitrogaine 28.06.2019 1:00:57

Anne and Lauren had separate adventures last weekend: a last minute entry in the marathon distance at Mohican and Nitrogaine, an overnight orienteering event.

33: TA1 Special Episode 26.06.2019 1:16:47

33: TA1 Special Episode by BRF Barf

32: Adventure was HAD 13.06.2019 1:25:07

Anne and Lauren share their experience at the No Sleep 12 Hour Adventure Race in New Harmony, Indiana.

31: Getting Ready for Adventure 06.06.2019 55:15

31: Getting Ready for Adventure by BRF Barf

30: News You Can Use! 30.05.2019 19:31

Lauren and Anne share some exciting events coming up this summer.

29: Andy’s Outrun 24 Odyssey 08.05.2019 1:13:24

Andy Lang has run Outrun 24 six times. Lauren and Anne explore his storied history with this sometimes magical, and other times not... so magical race.

28: Q&A 30.04.2019 1:28:56

Lauren and Anne made a list of questions to ask one another, rapid-fire style(ish).

27: GEAR: Top to the Bottom 22.04.2019 1:04:40

Lauren and Anne go through everything they wear from head to toe.

26: Ohio Backyard 05.04.2019 59:41

Anne and Lauren ran Ohio Backyard. Wanna hear about it?

25: Self ♥️ and Burnout 23.02.2019 55:40

You’re a beautiful bad@ss now and you will be then too.

24: Loping and Navigating 06.02.2019 1:03:44

Lauren and Anne return to a favorite experience in North Carolina

23: 2018 Highs and LOOOOOOWWWWWS 29.12.2018 57:53

23: 2018 Highs and LOOOOOOWWWWWS by BRF Barf