Breathe More

In this episode of Breathe More, we dive deep into the topic of money mindset and its profound impact on our lives. Ana shares her insights on how reprogramming our money stories and limiting beliefs can lead to financial stability and abundance. Whether you're navigating a corporate career or growing your soulful entrepreneurial venture, this episode offers valuable reflections and practical advi...

Join Ana Lilia on an inspiring journey through her evolution as a soulful entrepreneur. From humble beginnings as a breathwork coach to navigating the tensions of a dual career, Ana shares pivotal moments and insights that shaped her path. Discover her mission to empower entrepreneurs through accessible mentorship.  Plus don't miss out on a free 3-day event to unlock your entrepreneurial potential...

In this episode, Ana Lilia shares her transformative experience hosting a healing Spring Retreat in Idyllwild, filled with healing exercises, breathwork, and playful moments. She also reflects on the emotions of moving into her new home and embracing change.  Tune in and let's dive into the power of transformation and renewal! CONNECT WITH ANA: IG: https://www.instagram.com/_ana_lilia/   LinkedIn:...

In this episode of Breathe More, host Ana Lilia is joined by Michelle Gomez to delve into the often-overlooked topic of the mother wound. Tune in as we discuss our personal experiences, societal expectations, and healing journeys, offering insights for those navigating the complexities of maternal relationships and self-discovery. CONNECT WITH MICHELLE: Website: https://www.michellemgomez.com/ Ins...

In today's episode, Ana Lilia shares profound insights into the art of celebrating small victories along the path to success. From manifesting dreams to overcoming challenges, Ana delves into inspiring stories from the Dream Bigger Mastermind community, highlighting the transformative power of acknowledging progress.  Tune in for a guided practice of self-reflection and celebration, and discover h...

In this episode of Breathe More, Ana shares her journey of setting intentions amidst challenges. From the stress of finding temporary homes to manifesting her dream home, Ana illustrates the power of trusting the process. Despite setbacks, she emphasizes the importance of taking action and holding onto your dream vision.  Tune in to hear Ana's tips for how you can create an abundant, authentic lif...

In today's episode, join me and special guest, Edith Vasquez from Earth Crystals con Amor, as we explore the energies of Mercury Retrograde and the solar eclipse. Discover how these celestial events can guide your journey towards transformation and growth. Plus, learn about our upcoming Spring Retreat in Idyllwild, CA!  Tune in for cosmic insights and tips on how to navigate these revitalizing ene...

In this episode of Breathe More, Ana Lilia is joined by a special guest, Okha Butler, an intuitive guide and coach. Okha shares her inspiring journey of overcoming fear, transitioning from a traditional job to founding The Heart Center, and the importance of healing trauma.  Tune in for empowering insights and a healing workshop announcement. CONNECT WITH OKHA: To learn more, donate or volunteer f...

In this episode of Breathe More, Ana Lilia shares a heartfelt journey of healing through breathwork. Discover the transformative power of connecting with your inner child and embracing generational healing. Tune in for insights on breath awareness, emotional release, and finding peace within. WORK WITH ANA: Join The Collective: https://analilia.net/thecollective   Upcoming Events: https://www.anal...

In this episode of Breathe More, Ana Lilia explores the power of rewriting our money stories for abundance and prosperity. Listen in as she guides you through exercises to uncover your limiting beliefs, offers affirmations for financial empowerment, and encourages a shift in perspective towards money as a neutral tool. WORK WITH ANA: Join The Collective: https://analilia.net/thecollective   Upcomi...

In this episode of Breathe More, join Ana as she sits down with Erika Alcala, a healer who uses crystals and minerals as a tool to empower her clients. Discover Erika's journey from starting to meditate at the age of 10 to founding her business Crystal Madre, and explore the transformative power of crystals in healing and holistic well-being.  Tune in for inspiration and click on Upcoming Events b...

In this episode of Breathe More, host Ana Lilia talks about the concept of the doom loop, sharing personal anecdotes and practical strategies for overcoming negative thought patterns. From identifying triggers to reframing perspectives, listen in as Ana offers valuable insights into cultivating a mindset of positivity and empowerment. WORK WITH ANA: Join The Collective: https://analilia.net/thecol...

In this episode of Breathe More, host Ana Lilia explores the profound impact of shedding old identities to manifest abundance. She guides listeners through heartfelt anecdotes and practical exercises in recognizing and releasing limiting beliefs.  Tune in and get ready to align with your highest potential. WORK WITH ANA: Work With Ana: https://www.analilia.net/programs   Join the waitlist for Drea...

Join host, Ana Lilia, and special guest, Saskia, in today's episode for a transformative journey of forgiveness and self-discovery in the latest episode. Saskia shares her inspiring transition from educator to spiritual healer, delving into the profound healing power of forgiveness. Tune in to learn how forgiveness creates space for joy, abundance, and inner peace.  CONNECT WITH SASKIA: IG: https:...

In this episode, Dream Bigger Mastermind alumni, Sam, shares her inspiring journey of healing and growth. From struggling entrepreneur to confident creator, Sam shares her insights on overcoming adversity, cultivating self-compassion, and manifesting dreams with grace. Tune in for a dose of inspiration and practical wisdom to navigate life's transitions with resilience and authenticity. WORK WITH...

In this episode of Breathe More, Ana gives you an inside look at the Mastermind Manifesting Calls she's having with folx. From identifying money blocks to helping them realize it's their inner child who's been feeling afraid of the changes to sharing money miracles, her current Mastermind clients are manifesting. Discover how to embrace abundance, rewrite your money narrative, and prioritize self-...

In this episode of Breathe More, host, Ana Lilia, is joined by a Dream Bigger Mastermind client, Sue. Tune in as Sue shares her inspiring journey going from a traumatic childhood to healing her inner teenage self through vulnerability, stepping outside her comfort zone and finding her voice. We explore the profound impact of embracing creativity and self-expression in the healing process.  Join us...

In today's episode, Ana shares practical tips to shift from manifesting fears to manifesting your biggest desires. Tune in to learn how to harness the power of your thoughts, reframe limiting beliefs, and take inspired action toward the life you truly want.  WORK WITH ANA: Register FREE – Dream Up the New Year workshop: https://www.analilia.net/events/dream-up-the-new-year-2   Join FREE – Manifest...

In this episode of Breathe More, host Ana Lilia welcomes Cyndi Melendez, an actress and member of Dream Bigger Mastermind. Cindy shares her inspiring journey of self-discovery and together, they explore Cyndi's goals, challenges, and breakthroughs, offering insights into healing and manifestation. Tune in for an empowering conversation on the importance of accountability and community support. WOR...

In this episode, Ana explores the pivotal question, "Who is running your life?" Drawing insights from client experiences, she guides listeners on reclaiming control, self-healing, and transforming relationships. Tune into this episode to dive into self-discovery and join the Dream Bigger Mastermind waitlist for a deeper transformative journey. WORK WITH ANA: Register FREE – Dream Up the New Year w...

In this episode, Ana shares the magic of her signature program, Dream Bigger Mastermind, and how the program supports clients. Explore healing, belief shifts, and accelerated manifestation with a supportive community. Listen in to start dreaming bigger and making positive, lasting changes! WORK WITH ANA: Register FREE – Dream Up the New Year workshop: https://www.analilia.net/events/dream-up-the-n...

In this episode of Breathe More Podcast, host Ana Lilia discusses the importance of self-forgiveness and shares her personal experiences. She explores the negative impacts of not forgiving oneself and offers guidance on connecting with and forgiving the younger self. Ana also highlights the benefits of self-forgiveness and invites listeners to reflect on their own self-criticism. Listen in to disc...

In this episode, Ana explores the transformative power of self-belief. She shares practical insights, and a guided exercise to help you strengthen your trust in yourself.  Listen in and be inspired to embrace your inner warrior, overcome doubt, and manifest your most authentic, abundant life.  WORK WITH ANA: Join FREE – Manifest Abundance Challenge: https://www.analilia.net/abundancechallenge   Ge...

In this episode of Breathe More, Ana guides you to start to reflect on what abundance means to you. She also invites you to join the free 7-day Manifest Abundance Challenge . The challenge guides you through setting intentions, gratitude practices, shadow work, affirmations, visualization, breathwork, and vision boarding.  Join Ana on this journey to embrace the transformative power of manifesting...

In this episode, Ana dives into the transformative power of letting go, embracing change, and making room for fresh starts in the New Year. Join her journey of self-discovery, uncover the importance of closing chapters, and explore ways to encourage personal growth through closure.  Tune in for invaluable wisdom and reflections on embracing change and embracing new beginnings! WORK WITH ANA: Work...