Prameet Kotak

Breath, Prana & Transference with Prameet

Health EN ↓ 8 episodes

Prameet Kotak is a wellness coach with 25+ years of global experience in the wellness industry. He is a breathing specialist and also a sleep coach.. offering tools for optimised breathing and enhanced sleep patterns, thereby enhancing performance. He is an internationally acclaimed Life coach (Global systemic activation, Barcelona) Personal trainer (Australia), Yoga Instructor (India), Remedial Massage Therapist (Australia), and Energetic Transference Teacher (India). He is known for his personalized sessions, even in larger groups and his USP lies in combining tradition with science.

Author

Prameet Kotak

Episodes

Breath & Energy activation session 03.10.2025 37:17

Visit website to connect - Click Here ⁠⁠⁠⁠⁠ Disclaimer: All practices in this podcast is to be done as per your capacity and self awareness. Please do not try and keep up with the practices unless your Doctor or Yoga teacher gives you the all clear. As with everything practice must be built up over time and under supervision.

#PlaceboBreath AM sequence 10.03.2025 21:12

#PlaceboBreath PM sequence 10.03.2025 14:41

Visit website to connect - Click Here Disclaimer: All practices in this podcast is to be done as per your capacity and self awareness. Please do not try and keep up with the practices unless your Doctor or Yoga teacher gives you the all clear. As with everything practice must be built up over time and under supervision.

#PlaceboBreath NOON sequence 10.03.2025 10:51

Visit website to connect - Click Here ⁠⁠ Disclaimer: All practices in this podcast is to be done as per your capacity and self awareness. Please do not try and keep up with the practices unless your Doctor or Yoga teacher gives you the all clear. As with everything practice must be built up over time and under supervision.

Prameet Lying Down Series Upper Thoracic Breathing 26.01.2025 5:10

Visit website to connect - Click Here ⁠⁠⁠⁠ Disclaimer: All practices in this podcast is to be done as per your capacity and self awareness. Please do not try and keep up with the practices unless your Doctor or Yoga teacher gives you the all clear. As with everything practice must be built up over time and under supervision.

Prameet Lying Down Series Lower Abdominal Breathing 26.01.2025 5:26

BPET Program Introduction 26.01.2025 2:26

Visit website to connect - Click Here ⁠⁠⁠ Disclaimer: All practices in this podcast is to be done as per your capacity and self awareness. Please do not try and keep up with the practices unless your Doctor or Yoga teacher gives you the all clear. As with everything practice must be built up over time and under supervision.

Guided IAM Manifest Meditation 26.01.2025 28:15