Prameet Kotak

Breath, Prana & Transference with Prameet

Health EN ↓ 17 episodes

Prameet Kotak is a wellness coach with 25+ years of global experience in the wellness industry. He is a breathing specialist and also a sleep coach.. offering tools for optimised breathing and enhanced sleep patterns, thereby enhancing performance. He is an internationally acclaimed Life coach (Global systemic activation, Barcelona) Personal trainer (Australia), Yoga Instructor (India), Remedial Massage Therapist (Australia), and Energetic Transference Teacher (India). He is known for his personalized sessions, even in larger groups and his USP lies in combining tradition with science.

Be sure to visit the podcast's website and support the creator: www.prameetkotak.com

Author

Prameet Kotak

Category

Health

Podcast website

www.prameetkotak.com

Latest episode

Aug 4, 2026

Where to listen?

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Episodes

Jumped Out of Bed - Sympathetic Overdrive 04.08.2026

Visit website to connect - Click here Disclaimer: All practices in this podcast is to be done as per your capacity and self awareness. Please do not try and keep up with the practices unless your Doctor or Yoga teacher gives you the all clear. As with everything practice must be built up over time and under supervision.

Relaxed State of Being 28.07.2026

Relaxed State of Being

Corporate First Aid Breathwork 2 min Hacks Anger & Aggression Diffusion Switch on _ Switch off Hack 28.07.2026

Visit website to connect - ⁠Click Here⁠ ⁠⁠⁠⁠⁠⁠⁠ Disclaimer: All practices in this podcast is to be done as per your capacity and self awareness. Please do not try and keep up with the practices unless your Doctor or Yoga teacher gives you the all clear. As with everything practice must be built up over time and under supervision.

Corporate First Aid Breathwork 2min Hacks Anger & Aggression Diffusion Stress Reset 28.07.2026

Visit website to connect - ⁠Click Here⁠ ⁠⁠⁠⁠⁠⁠⁠ Disclaimer: All practices in this podcast is to be done as per your capacity and self awareness. Please do not try and keep up with the practices unless your Doctor or Yoga teacher gives you the all clear. As with everything practice must be built up over time and under supervision.

Corporate First Aid Breathwork 2 min Hacks Anger & Aggression Diffusion Smile Hack 28.07.2026

Visit website to connect - ⁠Click Here⁠ ⁠⁠⁠⁠⁠⁠⁠ Disclaimer: All practices in this podcast is to be done as per your capacity and self awareness. Please do not try and keep up with the practices unless your Doctor or Yoga teacher gives you the all clear. As with everything practice must be built up over time and under supervision.

Corporate First Aid Breathwork 2 min Hacks Anger & Aggression Diffusion Focus Booster 28.07.2026

Visit website to connect - ⁠Click Here⁠ ⁠⁠⁠⁠⁠⁠⁠ Disclaimer: All practices in this podcast is to be done as per your capacity and self awareness. Please do not try and keep up with the practices unless your Doctor or Yoga teacher gives you the all clear. As with everything practice must be built up over time and under supervision.

Corporate First Aid Breathwork 2 min Hacks Anger & Aggression Diffusion De-clutter & Reset 28.07.2026

Visit website to connect - ⁠Click Here⁠ ⁠⁠⁠⁠⁠⁠⁠ Disclaimer: All practices in this podcast is to be done as per your capacity and self awareness. Please do not try and keep up with the practices unless your Doctor or Yoga teacher gives you the all clear. As with everything practice must be built up over time and under supervision.

Corporate First Aid Breathwork 2 min Hacks Anger & Aggression Diffusion Calm Down Hack 28.07.2026

Visit website to connect - ⁠Click Here⁠ ⁠⁠⁠⁠⁠⁠⁠ Disclaimer: All practices in this podcast is to be done as per your capacity and self awareness. Please do not try and keep up with the practices unless your Doctor or Yoga teacher gives you the all clear. As with everything practice must be built up over time and under supervision.

Corporate First Aid Breathwork 2 min Hacks Anger & Aggression Diffusion Anger and Aggression Diffusion 28.07.2026

Visit website to connect - ⁠Click Here⁠ ⁠⁠⁠⁠⁠⁠⁠ Disclaimer: All practices in this podcast is to be done as per your capacity and self awareness. Please do not try and keep up with the practices unless your Doctor or Yoga teacher gives you the all clear. As with everything practice must be built up over time and under supervision.

Breath & Energy activation session 03.10.2025

Visit website to connect - Click Here ⁠⁠⁠⁠⁠ Disclaimer: All practices in this podcast is to be done as per your capacity and self awareness. Please do not try and keep up with the practices unless your Doctor or Yoga teacher gives you the all clear. As with everything practice must be built up over time and under supervision.

#PlaceboBreath AM sequence 10.03.2025

Visit website to connect - Click Here ⁠⁠⁠⁠⁠ Disclaimer: All practices in this podcast is to be done as per your capacity and self awareness. Please do not try and keep up with the practices unless your Doctor or Yoga teacher gives you the all clear. As with everything practice must be built up over time and under supervision.

#PlaceboBreath PM sequence 10.03.2025

Visit website to connect - Click Here Disclaimer: All practices in this podcast is to be done as per your capacity and self awareness. Please do not try and keep up with the practices unless your Doctor or Yoga teacher gives you the all clear. As with everything practice must be built up over time and under supervision.

#PlaceboBreath NOON sequence 10.03.2025

Visit website to connect - Click Here ⁠⁠ Disclaimer: All practices in this podcast is to be done as per your capacity and self awareness. Please do not try and keep up with the practices unless your Doctor or Yoga teacher gives you the all clear. As with everything practice must be built up over time and under supervision.

Prameet Lying Down Series Upper Thoracic Breathing 26.01.2025

Visit website to connect - Click Here ⁠⁠⁠⁠ Disclaimer: All practices in this podcast is to be done as per your capacity and self awareness. Please do not try and keep up with the practices unless your Doctor or Yoga teacher gives you the all clear. As with everything practice must be built up over time and under supervision.

Prameet Lying Down Series Lower Abdominal Breathing 26.01.2025

Visit website to connect - Click Here ⁠⁠⁠⁠ Disclaimer: All practices in this podcast is to be done as per your capacity and self awareness. Please do not try and keep up with the practices unless your Doctor or Yoga teacher gives you the all clear. As with everything practice must be built up over time and under supervision.

BPET Program Introduction 26.01.2025

Visit website to connect - Click Here ⁠⁠⁠ Disclaimer: All practices in this podcast is to be done as per your capacity and self awareness. Please do not try and keep up with the practices unless your Doctor or Yoga teacher gives you the all clear. As with everything practice must be built up over time and under supervision.

Guided IAM Manifest Meditation 26.01.2025

Visit website to connect - Click Here ⁠⁠⁠⁠ Disclaimer: All practices in this podcast is to be done as per your capacity and self awareness. Please do not try and keep up with the practices unless your Doctor or Yoga teacher gives you the all clear. As with everything practice must be built up over time and under supervision.

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