Breakups and Relationships With Coach Craig Kenneth M.A.

Sometimes you can find yourself in an unhealthy relationship of any kind and wonder how a seemingly benign situation escalated to the point of toxicity. This episode is about how toxic people can sneak into your life and take you by surprise with the severity of their own baggage.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net...

This episode is about toxic relationships, what they are and what they look like. If you've wondered whether or not your relationship was toxic, this episode aims to clarify exactly what is meant by the strong term "toxic". Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/w...

In a relationship where a couples lives together, breakups can be even more complicated. This episode is about a situation where a partner kicks you out during a breakup and all the confusion and pain that comes with that.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig....

This episode is about the value of patience in relationships and in getting an ex back. When we act impulsively and out of impatience, we can often find ourselves in situations worse than where we began. Learning to accept where we as, as we are, is a critical step in improving our own lives and our relationships.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margare...

This episode is about why personal growth and independent development is critical both in relationships and in singleness. You create your own success! Maintaining that growth, being persistent about making your mental health a priority and improving your interpersonal skills will be the lifeline to long-term healthy relationships.  Get Craig's help personally: https://www.askcraig.net/take-a...

When you are going through a breakup, you may be feeling like you are in a fog with no direction or clarity on where to go next. This episode is about feeling lost, confused, or even disoriented during a breakup and where to go from there.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: http...

During a breakup, you may hear an ex say that they just weren't ready for a relationship. You may be doubting if they are being honest with you or if it was really you who sabotaged the relationship. This episode discusses the topic of preparedness for a relationship and pushing a partner away.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://ww...

So, you hear that your ex's new and hasty relationship has backfired on them. In this episode, Coach Craig and Coach Margaret discuss this situation and all of the feelings involved in seeing your ex devastated by a relationship after yours.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: ht...

In this episode, Coach Craig and Coach Margaret talk about when a breakup feels like you got the "short end of stick" or if a breakup feels unfair or unmerited after all of your investment in the relationship.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks...

Being dismissed by someone you care about hurts. This episode is about when someone keeps blowing you off and how to retain your dignity and take care of your own self-worth in this situation.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

Hearing an ex tell you that whatever went wrong in the relationship cannot be fixed can you leave you feeling hopeless and desperate. This episode explains why an ex may have said that and how you can respond in this situation.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askc...

A lack of understanding between partners will inevitably result in conflict in a relationship. This episode is about how important it is to be on the same page as your partner and to have a clear understanding of each others' needs.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www...

Why is it that with some people with feel a spark and with others we don't? In this episode, Coach Craig talks about chemistry, attraction and compatibility.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

It can be difficult to identify depression in either yourself or a love one, as depression can disguise itself in many different forms. This episode is about 6 major signs of depression and what to do if you or a loved one is experiencing these signs.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook...

Trust is one of  the fundamental elements of a healthy relationship. This episode is about what happens when trust is broken in a relationship and how it can cause tremendous amounts of anxiety and primal panic in a partner.   Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.a...

When you commit to becoming a better version of yourself, with patience and determination, the results will come. This episode is about life taking a 180° turn for the positive and for a future of healthy relationships.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net...

In relationships (and really in all aspects of life), we can get bogged down and distracted by trying to treat the symptoms of an issue rather than the issue itself. This episode is about getting to the core of relationship problems and focusing on healing the real underlying causes.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig....

One of the most painful feelings after a breakup is looking at your phone expecting a message from your ex and seeing no new notification. This episode is about when they stop responding to your messages and how to move forward in that situation.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook serie...

In life, nothing is guaranteed. After a breakup, you may be wondering if you'll have another opportunity or if you've already lost your chance. This episode is about missed opportunities and how many chances you may have with an ex.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www...

In this episode, Coach Craig discusses the importance of personal boundaries and why they are important for your well-being and for a healthy relationship. Boundaries are put in place to protect and serve you!  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks...

This episode is a motivating New Years message to get you started on the right foot this year! Use the new year as an opportunity to re-invent yourself and grow from your past experiences. On to bigger and better! Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1...

If you are going through a breakup, you may think to yourself: How long will it take to get over my ex? or Why am I still feeling depressed about my breakup? This episode aims to clarify some of these questions and remind you that healing is relative.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook...

A breakup can definitely mess with your mind and your focus. This episode, Coach Craig discusses when a breakup makes you feel like you are losing control.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

People can sometimes dismiss the severity or mental impact that a breakup can have on a person. This episode is about how serious breakups are and how they can be traumatic.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

This episode is to motivate you during difficult times and to remind you that the emotional turmoil that you are going through will pass. We cannot control what happens to us (or who decides to leave us) but we can control our response to what life throws at us. You can come out of this stronger than before.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's he...