Breakups and Relationships With Coach Craig Kenneth M.A.

Why is it that with some people with feel a spark and with others we don't? In this episode, Coach Craig talks about chemistry, attraction and compatibility.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

It can be difficult to identify depression in either yourself or a love one, as depression can disguise itself in many different forms. This episode is about 6 major signs of depression and what to do if you or a loved one is experiencing these signs.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook...

Trust is one of  the fundamental elements of a healthy relationship. This episode is about what happens when trust is broken in a relationship and how it can cause tremendous amounts of anxiety and primal panic in a partner.   Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.a...

When you commit to becoming a better version of yourself, with patience and determination, the results will come. This episode is about life taking a 180° turn for the positive and for a future of healthy relationships.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net...

In relationships (and really in all aspects of life), we can get bogged down and distracted by trying to treat the symptoms of an issue rather than the issue itself. This episode is about getting to the core of relationship problems and focusing on healing the real underlying causes.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig....

One of the most painful feelings after a breakup is looking at your phone expecting a message from your ex and seeing no new notification. This episode is about when they stop responding to your messages and how to move forward in that situation.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook serie...

In life, nothing is guaranteed. After a breakup, you may be wondering if you'll have another opportunity or if you've already lost your chance. This episode is about missed opportunities and how many chances you may have with an ex.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www...

In this episode, Coach Craig discusses the importance of personal boundaries and why they are important for your well-being and for a healthy relationship. Boundaries are put in place to protect and serve you!  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks...

This episode is a motivating New Years message to get you started on the right foot this year! Use the new year as an opportunity to re-invent yourself and grow from your past experiences. On to bigger and better! Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1...

If you are going through a breakup, you may think to yourself: How long will it take to get over my ex? or Why am I still feeling depressed about my breakup? This episode aims to clarify some of these questions and remind you that healing is relative.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook...

A breakup can definitely mess with your mind and your focus. This episode, Coach Craig discusses when a breakup makes you feel like you are losing control.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

People can sometimes dismiss the severity or mental impact that a breakup can have on a person. This episode is about how serious breakups are and how they can be traumatic.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

This episode is to motivate you during difficult times and to remind you that the emotional turmoil that you are going through will pass. We cannot control what happens to us (or who decides to leave us) but we can control our response to what life throws at us. You can come out of this stronger than before.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's he...

In this episode, Coach Craig and Coach Margaret discuss how ignoring red flags early in a relationship can set you up for heartache. Be wise, take things slowly, and make sure you are setting yourself up for a healthy relationship.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www....

Now that Christmas is over, you may be thinking  to yourself:  "did I cross through my ex's mind during the holidays?". This episode explores that question in depth.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

If you are in No Contact, should you reach out to your ex for Christmas eve or Christmas day? This episode is about No Contact and the holidays.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

The holidays can definitely stir up emotions and bring a flood of memories of our ex. You may be wondering if the holidays are an exception when it comes to No Contact. This episode aims to clarify No Contact and the holidays.   Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askc...

This episode is about a success story where confidence blooms after a breakup and the pain of losing a relationship has sparked a new hopeful outlook on relationships. Listen in and be inspired! Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

Sometimes a partner isn't ready for a committed relationship. Understanding what others are emotionally capable of can help you to manage your expectations in a relationship and can help you to chose a partner who is emotionally available. Wanting more from someone than what they can give sets a weak foundation for a partnership.  Get Craig's help personally: https://www.askcraig.net/take-act...

For those with insecure attachment styles, it can be confusing to find an appropriate balance of closeness with a partner. This episode is about how close is too close and how much distance is too distant.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

It's very common surrounding a breakup that a partner begins acting aloof with no prior warning. In this episode, Coach Craig talks about where this distant behavior may be coming from and why it seems like it came from out of nowhere.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://...

What if your ex wants to stay friends with you? This episode explores what the "friendship" talk really means. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

This episode is to remind you that things will get better! Coach Craig motivates you to harness the energy of your breakup into something positive and productive for your life. Use every hardship as an experience to learn and grow from.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https:/...

When you see a shift in a partner who at one point desired long-term commitment from you and then decides to end the relationship, you may be wondering what went wrong. This episode is about taking things too slow and losing a partner out of fear of commitment.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's...

When a partner begins to distance themselves, it doesn't go unnoticed or un-felt by the counterpart. This episode is about sensing your partner beginning to pull away and isolate themselves from you progressively during the course of a relationship.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook se...