Breakups and Relationships With Coach Craig Kenneth M.A.

We learn how to attach to others from our early experiences with our caregivers. This episode is about how those early experiences have a great effect on our adult relationships and how understanding attachment allows us to understand love.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: htt...

In this episode, Coach Craig and Coach Margaret discuss attachment styles and what they can mean for you adult romantic relationships. Knowing the root cause of your relationship issues can help you become aware of where to heal and improve in your life. This episode is full of great information regarding how we attach! Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margare...

If you feel identified after hearing about what an avoidant attachment style is and what it looks like, many different feelings can come up for you. You may beat yourself up or experience sadness after realizing where your behavior in relationships stems. This episode is about discovering that you have an avoidant attachment style and where to go next.  Get Craig's help personally: https://ww...

Actions speak louder than words. This overused but still very true phrase is crucial in relationships. This episode is about how real love is active and alive, not just words or empty promises.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

Deciding to go No Contact with an ex is a difficult choice to make and to follow through with. Severing contact with someone that you were once so connected with is very emotionally painful. In this episode, Coach Craig discusses the feelings of being in No Contact and why sticking to a plan is important, even when it is challenging.  Get Craig's help personally: https://www.askcraig.net/take...

It might be overwhelming to feel identified when hearing about what an anxious attachment style is and what it looks like. If you have recently discovered that you may have an anxious attachment style, an array of feelings may come up for you. This episode is about what comes next after realizing that your attachment style may be anxious.  Get Craig's help personally: https://www.askcraig.net...

Going through a separation is extremely emotionally challenging and exhausting to go through.  Give yourself a break and remind yourself that this is part of a greater process. In this episode, Coach Craig encourages you to be vulnerable, feel your feelings and know that there are better days ahead.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help:...

When a partner leaves you, it can feel like they never loved you or genuinely cared for you throughout your entire relationship. The end doesn't always reflect the beginning or middle. In this episode, Coach Craig talks about the strength of attachment and feeling like an ex never truly loved you.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https:/...

If you are committed to personal growth and are becoming a witness to your own growth, you may be tempted to share your accomplishments with your ex. In this episode, Coach Craig shares how you can naturally show others the changes that are happening within yourself. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's...

Dating and finding the right person is no simple task. One thing that you must always be conscious of, is being weary of those that treat you less than you deserve. This episode is about knowing your worth and never settling for anything less.   Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series:...

This is a common phrase is thrown around after breakups: "You'll never find someone as good as me" "You will never find any one like me". In this episode, Coach Craig explains why to avoid these phrases and what consequences these words can have on your ex.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's wor...

One of the hardest parts of going through a breakup, is a loss of focus due to constantly thinking about your ex. In this episode, Coach Craig talks about obsession and how to get your mind focused on yourself and your growth.   Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askc...

In this episode, Coach Craig discusses behaviors that can trigger your ex negatively and compromise your chances of reuniting with them. Understanding what these triggers are can help you avoid any mistakes that will further distance you from them.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook ser...

After a breakup, your ex may quickly jump into a new and short-lived relationship without great thought. In this episode, Coach Craig discusses rebound relationships and if your ex may be in one.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

If you're going through a breakup, it is difficult to think about much else or anything positive during such dark times. This episode is to remind you of what you deserve and of the great value that you have. Even if you are feeling down, the truth remains that you have a purpose and that you are valuable!  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help...

In this episode, Coach Craig shares a success story where a little bit of hope turned into rekindling a seemingly lost relationship. Being patient and focusing on growing during times of separation will reap results and ultimately benefit you!  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series:...

In this episode, Coach Craig shares yet another success story after a painful breakup to encourage you and show you that hard work reaps real results! Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

In this episode, Coach Craig discusses the five love languages and how knowing the way in which your partner gives and receives love can revolutionize your relationship.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

The idea that a relationship is "meant to be" may allow someone to feel absolved of their responsibility to change. This episode is about taking an active approach to improving your relationships and making healthy relationships "meant to be" in your life.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's work...

If you grew up in a situation where your need for love and affection wasn't met, you may become an adult that is willing to do anything to fulfill those unmet needs. This episode is about taking a stand for yourself and protecting yourself in romantic relationships. For any healthy relationship to work, you must put your health and safety first.  Get Craig's help personally: https://www.askcr...

If you're going through a breakup, you may feel like quitting or like you can't handle the pain of separating from a loved one. This episode is to encourage you that there is hope! Turn this breakup into your breakthrough!  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig....

Have you ever felt that someone was your "soul mate"? In this episode, Coach Craig and Coach Margaret discuss the concept of "soul mates" and how the idea of a soul mate can keep you in a harmful relationship.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks...

If you are just recently hearing about No Contact, you may be wondering about its efficacy and if restraining contact from an ex can really make them miss you. This episode is about how and why No Contact works.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workboo...

In this episode, Coach Craig talks about rejection and how you may be ignoring your partner in your relationship without realizing it!  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

After learning about attachment styles, you may recognize some patterns in the partner you are dating. This episode is about discovering and understanding your partner's attachment style, particularly the avoidant attachment style.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www....