Breakups and Relationships With Coach Craig Kenneth M.A.

After a breakup, it can be difficult to think about being with another person and the obsession of getting back together with an ex can take over. In this episode, we talk about being in love with an ex, long after the relationship has ended.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: h...

In this episode, we dive deep on a topic that isn't often publicly discussed. We talk about how a sex addiction can emerge and how it can affect one's relationships.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Cour...

In dating, before a commitment is decided on, a romantic interest may want the idea of you rather than a committed relationship. People may shy away from commitment out of feeling trapped or pressured, or they may fear greater vulnerability that comes with close relationships. In this episode, we explore "commitment issues" and why a romantic interest may not want a concrete relationship.  Ge...

It's Christmas day and you've been checking your phone every 15 minutes to see if a cheery message from your ex pops up. But, what if it doesn't happen? What could that mean? This episode is about an ex not reaching out for Christmas and why you shouldn't fret.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's...

If you're in a breakup, your mind can get completely consumed with your ex and trying to repair the relationship. In this episode, we talk about some ways to manage these obsessive thoughts so that you are able to focus on your goals and growing through this difficult time. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/...

Relationships are complex and they can be difficult to maintain. In this episode, we discuss the difficulties of relationships and how something that is often thought of as fun and loving can be so confusing at times.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/w...

When hearing about No Contact and how avoiding contact with an ex can cause them to reconsider the relationship, it can sound like playing a game with an ex and not being direct about your intentions. In this video, we discuss No Contact in further detail and clarify some misconceptions about it. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.as...

In this episode, we discuss how supporting one another is the basis of a healthy relationship and how uplifting a partner is critical to a thriving and fulfilling relationship. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing...

It can be difficult to imagine why some people may purposively sabotage themselves or others they claim to love. In this episode, we dig deep into toxic behavior, what it is and why people engage in it.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get...

In this episode, we discuss why it can be difficult to leave a toxic relationship and how someone would want to stay with a partner, even if they mistreat them. Making decisions for your best interest and protecting yourself in your relationships are vital to the quality of your mental health. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcr...

If you are in a relationship that you are beginning to realize is toxic, it can be difficult to leave once you've already formed a connection with that person. In this episode, we address the question of if these relationships can work out and change.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook...

In this episode, we talk about how, as painful as breakups can be, they are often a motivating time for many people. Ending a relationship can make you rethink your direction in life and help you to see the ways in which you can improve. Make the most of every struggle and be open to what you ca learn through this difficult time.  Get Craig's help personally: https://www.askcraig.net/take-act...

Being able to decipher if someone you are dating is healthy for you can be a challenge. In this episode, we provide some tips to help you find a partner that is available, and would be an asset to your life. Being able to notice red flags and decide wisely on who you invest your time and energy into is critical for starting a relationship on a healthy note. Get Craig's help personally: https://www...

In this episode, we discuss the common behaviors that disrupt a connection in a relationship. Being aware of what can cause these ruptures can help you to be a more aware partner and prevent behaviors that might put your relationship at risk. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https:/...

In this episode, we discuss how relationship skills are put to the test in real life situations and how preparation for these real-life scenarios will keep you feeling confident and capable when the time comes.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbook...

The passage of time after a breakup can often lead to confusion about how your ex is doing and if they are considering re-entering the relationship. In this episode, we discuss if there is a time where it is "too late" and the importance of time after a breakup.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig'...

When you are first learning about mental health, attachment and relationships, many issues in your relationships can become apparent. Assessing if your relationship is one that you want to stay in can be difficult. In this episode, we discuss factors to consider when dating someone to determine the health of your relationship.  Get Craig's help personally: https://www.askcraig.net/take-action...

In this episode, Margaret shares her wisdom by revealing some common breakup themes to look out for and how to move forward in these situations.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.a...

In this episode, we discuss simple ways to spark the interest of an ex or someone you are interested in romantically.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/

After a breakup, you may fall in the trap of beating yourself and blaming yourself for the relationship ending. Although it's important to recognize your mistakes and learn from them, it's also important to show yourself compassion.   Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://ww...

Mental health has a huge impact on the quality of our relationships and the quality of our lives. In this episode, we discuss the correlation between anxiety, depression and trauma along with their influence on our romantic relationships.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https...

If you find yourself unable to stop thinking about someone who has hurt you over and over again, it's important to take a deeper look into the reasons why it's so difficult to let go of this person. In this episode, we discuss why the "wrong" people can capture our attention and how to take back ownership of your life.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Ma...

If you're involved romantically with someone who is experiencing depression, it can be confusing and challenging to feel connected to them. In this episode, we discuss the unique challenges of depression in a relationship and how to be a supportive partner during this time.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margar...

The pain of a separation is one of the worst feelings you can experience in life. In this episode, we uncover the reasons behind this pain and intense feelings during a breakup. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healin...

It's not only what others say to us, but how we internalize their words and how we speak to ourselves that shape our self-esteem. In this episode, we discuss self-talk and how it can transform your self-perception and boost your confidence.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: htt...