Breakups and Relationships With Coach Craig Kenneth M.A.

If you're in No Contact, every day might be a struggle to refrain from reaching out to your ex. This episode is about the difficulty of No Contact and why sticking to the plan is most important when you are feeling weak.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.ne...

When someone you love and care about ends a relationship with you, you may be left feeling shocked, confused and wondering why they would do something so painful. This episode is about the thoughts and feelings you may experience in the aftermath of a breakup.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's...

When a relationship ends badly and your ex is hurt, they may seek to get even with you. This episode is about a situation about an ex wanting vengeance.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

No Contact is no easy task. This episode is to give you a little boost if you are in No Contact and to remind you to hang in there! Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

In this episode, Coach Craig discusses how you can turn a negative event into a positive transformation for your life. Remember, your greatest investment for the future, is yourself! Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

This episode is all about expanding your possibilities in the dating world by enhancing your interpersonal skills and knowledge about relationships! Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

Effective communication is one of the cornerstones of a healthy relationship. In this episode, Coach Craig talks about communication mistakes that if not avoided, could reap serious damage to your relationships!  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workboo...

This episode is about when your partner drops subtle hints about how they behave in relationships or where they see the relationship going with you. Coach Craig discusses how these remarks can be warning signs for the relationship.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www....

You must respect yourself if you want to be respected. This episode is about honoring yourself and protecting yourself by not tolerating disrespect, especially in relationships.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

After a breakup, you may be feeling hopeless and like there is no chance of communicating with your ex after what has happened. In this episode, Coach Craig discusses how behavior during a breakup can affect your chances of reconnection and what to do when things seem too far gone.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.ne...

This episode is about what to look out for when dating and how to avoid toxic romantic partners.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

In this episode, Coach Craig provides some helpful hints in choosing a healthy romantic partner.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

We learn how to attach to others from our early experiences with our caregivers. This episode is about how those early experiences have a great effect on our adult relationships and how understanding attachment allows us to understand love.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: htt...

In this episode, Coach Craig and Coach Margaret discuss attachment styles and what they can mean for you adult romantic relationships. Knowing the root cause of your relationship issues can help you become aware of where to heal and improve in your life. This episode is full of great information regarding how we attach! Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margare...

If you feel identified after hearing about what an avoidant attachment style is and what it looks like, many different feelings can come up for you. You may beat yourself up or experience sadness after realizing where your behavior in relationships stems. This episode is about discovering that you have an avoidant attachment style and where to go next.  Get Craig's help personally: https://ww...

Actions speak louder than words. This overused but still very true phrase is crucial in relationships. This episode is about how real love is active and alive, not just words or empty promises.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

Deciding to go No Contact with an ex is a difficult choice to make and to follow through with. Severing contact with someone that you were once so connected with is very emotionally painful. In this episode, Coach Craig discusses the feelings of being in No Contact and why sticking to a plan is important, even when it is challenging.  Get Craig's help personally: https://www.askcraig.net/take...

It might be overwhelming to feel identified when hearing about what an anxious attachment style is and what it looks like. If you have recently discovered that you may have an anxious attachment style, an array of feelings may come up for you. This episode is about what comes next after realizing that your attachment style may be anxious.  Get Craig's help personally: https://www.askcraig.net...

Going through a separation is extremely emotionally challenging and exhausting to go through.  Give yourself a break and remind yourself that this is part of a greater process. In this episode, Coach Craig encourages you to be vulnerable, feel your feelings and know that there are better days ahead.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help:...

When a partner leaves you, it can feel like they never loved you or genuinely cared for you throughout your entire relationship. The end doesn't always reflect the beginning or middle. In this episode, Coach Craig talks about the strength of attachment and feeling like an ex never truly loved you.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https:/...

If you are committed to personal growth and are becoming a witness to your own growth, you may be tempted to share your accomplishments with your ex. In this episode, Coach Craig shares how you can naturally show others the changes that are happening within yourself. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's...

Dating and finding the right person is no simple task. One thing that you must always be conscious of, is being weary of those that treat you less than you deserve. This episode is about knowing your worth and never settling for anything less.   Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series:...

This is a common phrase is thrown around after breakups: "You'll never find someone as good as me" "You will never find any one like me". In this episode, Coach Craig explains why to avoid these phrases and what consequences these words can have on your ex.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's wor...

One of the hardest parts of going through a breakup, is a loss of focus due to constantly thinking about your ex. In this episode, Coach Craig talks about obsession and how to get your mind focused on yourself and your growth.   Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askc...

In this episode, Coach Craig discusses behaviors that can trigger your ex negatively and compromise your chances of reuniting with them. Understanding what these triggers are can help you avoid any mistakes that will further distance you from them.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook ser...