Breakups and Relationships With Coach Craig Kenneth M.A.

Do you find yourself in relationships that start quickly, with intense passion, then end up in a disaster? In this episode we discuss intense relationships and how to break the cycle of dating those who hurt you.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbo...

When someone alternates between seeming close then distant, it can be very confusing to read what they want out of the relationship. In this episode, we talk about hot and cold behavior, what it can mean, and some suggestions on how to respond to this in a relationship.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1...

Personal growth is a journey, and one that is unique for every person. There are some patterns, however, in the changes you can expect to happen if you invest in yourself continually and consistently. In this episode, we discuss 5 stages you may go through in your journey to improvement and greater self-awareness.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margare...

During a breakup, our minds can be completely engulfed by the loss of the separation and this obsession can even get in the way of our daily functioning. In this episode, we talk about obsessive and intrusive thoughts about the breakup and how to manage feelings after a breakup. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margare...

In this episode, we discuss anxiety in depth and how it affects our relationships. Broadening your understanding of mental health and how it relates to relationships can help you to improve those relationships and enter partnerships with greater awareness.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's work...

No matter how you put it, breakups are hard. A separation can leave you in a state of shock and loss. In this episode, we talk about depression after a breakup and steps to help you cope during this difficult time.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/work...

Even though you may still want you ex after a breakup, the breakup itself can change your perspective about your ex and your feelings towards them. In this episode, we talk about loving the same person, after a breakup.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net...

It can be difficult to leave a partner, even one who mistreated you, once you have become attached. In this episode, we discuss the reasons behind wanting to stay with someone who is wrong for you. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on...

Understanding different relationship dynamics and widening your knowledge of mental health can help you to be a more conscious person and partner. In this episode, we explain the concept of codependency, and where it stems from.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.ask...

In this episode, we talk about how showing an ex your progress since the breakup can be helpful for re-attracting them and how to show an ex that you've changed!  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course:...

Breakups have a special way of highlighting major issues in your life and in the way you behave in relationships. It can be easy to fall into the trap of beating yourself up for mistakes you realize you have made. In this episode, we share some perspective and discuss how struggles, learning and growth are all part of the human experience.  Get Craig's help personally: https://www.askcraig.ne...

Venturing out, meeting new people, and dating again after a divorce can be a difficult task for many. In this episode, we discuss the struggles of dating after divorce and provide some tips on moving forward with your dating life.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.a...

There are some situations where you may still have a desire to reunite with your ex, yet their presence in your life was unhealthy or even toxic. In this episode, we discuss the importance of assessing if getting back with your ex is a healthy option for your life.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Cra...

There is always something that draws you to a partner and attracts you to them. After a breakup, this attractive quality can leave you feeling like you will have trouble finding anyone like them in the future. In this episode, we talk about attractiveness of an ex and breakups.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/ma...

There are a slew of reasons that a partner could decide to end a relationship, yet some people may not truly understand or be able to voice their concerns in the breakup. This episode examines the reasons a partner gives you for leaving and if there may be more going on in the background.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askc...

Time can either draw a couple further apart or closer and more connected than ever. In this episode, we talk about some tips for maintaining a healthy relationship for the long haul.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Crea...

Situations can happen after a breakup that leave you confused. In this episode, we talk about when an ex distances themselves then suddenly is showing interest in reestablishing a relationship with you.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get...

Your relationship with yourself affects your relationship with others. In this encouraging episode, we discuss how self-esteem and self-worth can impact a relationship and Coach Margaret speaks some positive affirmations that you can build on and practice daily. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's work...

In a breakup, it can be extremely difficult to imagine yourself with anyone other than your ex or to even think about the possibility of moving on. In this episode, we talk about finding love again after a breakup and the struggles of letting go.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook serie...

Being in No Contact is no easy task and takes a deal of emotional self-control. In this episode, we discuss breaking no contact and what the cause and triggers of reaching out to your ex may have been.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get...

After a breakup, you may be wondering what is going on in your ex's mind and if they foresaw what would happen next. In this episode, we talk about what your ex may be experiencing and the possibility of them having a plan moving forward.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https...

Oftentimes it is after a breakup that we take a closer look at how we behaved in our relationship and how we treated our partner. In this episode, we talk about the realization that we weren't the person or partner we believed ourselves to be.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series:...

Healthy relationships take real work and the reward is great. In this episode, we talk about some healthy relationship tips and how working to improve your relationship skills will help you stay connected to those you love in the long run.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: http...

Not hearing from an ex can be anxiety-producing and confusing. In this episode, we discuss when an ex doesn't respond and what may be happening behind the scenes.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course:...

In this episode, we discuss the role that adoption plays in adult relationships and provides some helpful insights into relationship dynamics. If you or your partner have been adopted, or if you are interested in learning more about adoption and relationships, tune in! Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig...