Breakups and Relationships With Coach Craig Kenneth M.A.

Not hearing back from someone who you are romantically interested in can be disappointing and confusing. In this episode, we talk about why they may be ghosting you and what to make of being left of read.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ G...

It can be extremely frustrating to find out that the person who you have been investing your time into, has no real intentions of being in a serious relationship with you. In this episode, we talk about investing in romantic partners, and wondering if they are in for the long haul.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.ne...

In life, some things we learn by being taught, other lessons we learn through experience. In this episode, we talk about how sometimes the greatest lessons that will help us in our future relationships are learned through difficult experiences.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series:...

When we fall in love and connect with another on a romantic level, our brain releases chemicals that cause us to feel and behave in certain ways. In this episode, we talk about the chemistry and psychology of falling in love and why we fall in love in the first place.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/...

Putting events that have happened in your life together in a narrative format can help you to make sense of it and to better understand your relationships, and breakups. In this episode, we talk about the story of your life and how to look at your life from a different angle to see the bigger picture.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: htt...

Whether you've gone through a breakup before or not, there are certain ex's that can captivate you and keep you obsessing over getting them back. Why do certain people have this grip on us? In this episode, we talk about obsession with an ex and why your mind can go in circles around a specific person.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: ht...

It can be a confusing situation to be in when you feel a strong connection with someone yet, you notice that they are acting increasingly distant. Why would someone pull back when there's such chemistry? In this episode, we talk about this paradox and explain how our attachment styles can cause us to behave in ways that you wouldn't expect.  Get Craig's help personally: https://www.askcraig.n...

There are certain days after a breakup that are more challenging to go through than others. These days can be birthdays, holidays or anniversaries. In this episode, we talk about the challenges you may face during these days and give you some tips on how to manage your emotions during these especially hard times.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret...

When you lose a partner, it can have you second-guessing the relationship and if the love you experienced was real. In this episode, we talk about real love and breakups.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing...

In this episode, we talk about how our language and vocabulary affects our relationships. Choosing your words wisely and meaning what you say is important for effective communication in relationships. This episode provides some tips and tricks to help you express yourself in a way conductive to connection.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help...

In this episode, we talk about recurring emotions during particular days or seasons and explain what the anniversary reaction is. Knowing about the patterns that you and your partner experience emotionally can help you prepare for these times in your life and better understand your feelings. Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.ne...

The term "narcissist" is widely used today and the true meaning and actual diagnostic features of this term can get confusing. In this episode, we talk about narcissism and whether or not your partner may be showing signs of this personality disorder. This episode is in no way to diagnosis yourself or others, but rather to provide information on this topic and greater understanding.  Get Crai...

After a breakup, we can feel a wide range of emotions, from sadness, to loneliness, to anger. Our anger towards our ex can cause us to want to hurt them back and make them feel the pain that we feel from the separation. In this episode, we talk about revenge and dealing with feelings of anger after a breakup.   Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's...

After a breakup, it can be difficult to think about being with another person and the obsession of getting back together with an ex can take over. In this episode, we talk about being in love with an ex, long after the relationship has ended.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: h...

In this episode, we dive deep on a topic that isn't often publicly discussed. We talk about how a sex addiction can emerge and how it can affect one's relationships.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Cour...

In dating, before a commitment is decided on, a romantic interest may want the idea of you rather than a committed relationship. People may shy away from commitment out of feeling trapped or pressured, or they may fear greater vulnerability that comes with close relationships. In this episode, we explore "commitment issues" and why a romantic interest may not want a concrete relationship.  Ge...

It's Christmas day and you've been checking your phone every 15 minutes to see if a cheery message from your ex pops up. But, what if it doesn't happen? What could that mean? This episode is about an ex not reaching out for Christmas and why you shouldn't fret.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's...

If you're in a breakup, your mind can get completely consumed with your ex and trying to repair the relationship. In this episode, we talk about some ways to manage these obsessive thoughts so that you are able to focus on your goals and growing through this difficult time. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/...

Relationships are complex and they can be difficult to maintain. In this episode, we discuss the difficulties of relationships and how something that is often thought of as fun and loving can be so confusing at times.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/w...

When hearing about No Contact and how avoiding contact with an ex can cause them to reconsider the relationship, it can sound like playing a game with an ex and not being direct about your intentions. In this video, we discuss No Contact in further detail and clarify some misconceptions about it. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.as...

In this episode, we discuss how supporting one another is the basis of a healthy relationship and how uplifting a partner is critical to a thriving and fulfilling relationship. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing...

It can be difficult to imagine why some people may purposively sabotage themselves or others they claim to love. In this episode, we dig deep into toxic behavior, what it is and why people engage in it.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get...

In this episode, we discuss why it can be difficult to leave a toxic relationship and how someone would want to stay with a partner, even if they mistreat them. Making decisions for your best interest and protecting yourself in your relationships are vital to the quality of your mental health. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcr...

If you are in a relationship that you are beginning to realize is toxic, it can be difficult to leave once you've already formed a connection with that person. In this episode, we address the question of if these relationships can work out and change.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook...

In this episode, we talk about how, as painful as breakups can be, they are often a motivating time for many people. Ending a relationship can make you rethink your direction in life and help you to see the ways in which you can improve. Make the most of every struggle and be open to what you ca learn through this difficult time.  Get Craig's help personally: https://www.askcraig.net/take-act...