Breakups and Relationships With Coach Craig Kenneth M.A.

There are some situations where you may still have a desire to reunite with your ex, yet their presence in your life was unhealthy or even toxic. In this episode, we discuss the importance of assessing if getting back with your ex is a healthy option for your life.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Cra...

There is always something that draws you to a partner and attracts you to them. After a breakup, this attractive quality can leave you feeling like you will have trouble finding anyone like them in the future. In this episode, we talk about attractiveness of an ex and breakups.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/ma...

There are a slew of reasons that a partner could decide to end a relationship, yet some people may not truly understand or be able to voice their concerns in the breakup. This episode examines the reasons a partner gives you for leaving and if there may be more going on in the background.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askc...

Time can either draw a couple further apart or closer and more connected than ever. In this episode, we talk about some tips for maintaining a healthy relationship for the long haul.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Crea...

Situations can happen after a breakup that leave you confused. In this episode, we talk about when an ex distances themselves then suddenly is showing interest in reestablishing a relationship with you.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get...

Your relationship with yourself affects your relationship with others. In this encouraging episode, we discuss how self-esteem and self-worth can impact a relationship and Coach Margaret speaks some positive affirmations that you can build on and practice daily. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's work...

In a breakup, it can be extremely difficult to imagine yourself with anyone other than your ex or to even think about the possibility of moving on. In this episode, we talk about finding love again after a breakup and the struggles of letting go.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook serie...

Being in No Contact is no easy task and takes a deal of emotional self-control. In this episode, we discuss breaking no contact and what the cause and triggers of reaching out to your ex may have been.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get...

After a breakup, you may be wondering what is going on in your ex's mind and if they foresaw what would happen next. In this episode, we talk about what your ex may be experiencing and the possibility of them having a plan moving forward.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https...

Oftentimes it is after a breakup that we take a closer look at how we behaved in our relationship and how we treated our partner. In this episode, we talk about the realization that we weren't the person or partner we believed ourselves to be.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series:...

Healthy relationships take real work and the reward is great. In this episode, we talk about some healthy relationship tips and how working to improve your relationship skills will help you stay connected to those you love in the long run.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: http...

Not hearing from an ex can be anxiety-producing and confusing. In this episode, we discuss when an ex doesn't respond and what may be happening behind the scenes.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course:...

In this episode, we discuss the role that adoption plays in adult relationships and provides some helpful insights into relationship dynamics. If you or your partner have been adopted, or if you are interested in learning more about adoption and relationships, tune in! Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig...

A breakup can have a way of turning your life upside down and causing all sorts of new confusion in your life. In this episode, we talk about picking up the pieces after a breakup and how to find your balance once again. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/work...

Breakups can be all the more harder when you felt closest to your ex than anyone else in your dating history, In this episode, we explore why we become more attached to some than others and how your attachment to your ex can determine how you experience your breakup.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ C...

The way that we grew up and the relationships that we witnessed as children have shaped the way we view relationships as adults. In this episode, we talk about how your early caregivers and the relationships that they modeled for you are affecting your current relationships.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/marga...

After a breakup, you may be feeling like you want to share with your ex everything that you are going through including that you will wait for them. In this episode, we discuss how telling an ex this can reap negative results and how your degree of availability to an ex can impact your chances of re-attracting them. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's...

Understanding attachment is critical to understanding love and relationships. In this episode, we discuss attachment in depth to expand your perspective on relationships and what makes them work (or not). Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Sta...

Relationships don't exist in a bubble. External factors and other people in your life, including family, can impact the quality of your relationships. In this episode, we talk about these external factors and how family may play a larger role in your relationships than you think. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margar...

Some may say that "the past is the past", yet understanding how our history affects our current life, relationships and overall well-being can help us to make decisions to our benefit. In this episode, we discuss how our past difficulties and struggles matter and, although they don't define us, they shape our current view on life and relationships.  Get Craig's help personally: https://www.as...

Your behavior impacts how others perceive you and how attracted others are to you. In this episode, we talk about a major turn-off to avoid and why it can negatively affects others' attraction level.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get St...

Even if you can feel your partner distancing, breakups can still come as a surprise and you may think that some type of closure or final goodbye will help you manage the breakup. In this episode, we discuss the concept of closure in regard to breakups and why it may not be as crucial as you think.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https:/...

Sometimes the validation and understanding that we need from a situation comes after the fact. In this episode, we discuss a situation where you realize after a breakup that your feelings throughout that relationship were in fact, valid.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https:...

If you're going through a breakup, you might feel like giving up all the time and it might be a struggle to think about working on yourself. In this episode, we discuss the difficulties of a breakup and why you have it in you to keep going and make positive changes for your life despite the challenging circumstances.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Marg...

Sometimes we can feel stuck in a breakup and hesitant to move on in fear of losing the desire for an ex. In this episode, we discuss the seemingly strange feelings that can happen during a breakup that can be keeping us from exploring other options.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook se...