Breakups and Relationships With Coach Craig Kenneth M.A.

Sometimes things take a turn for the better. In this episode, we talk about a success story where sticking with a plan worked out even in the most hopeless seeming situation.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net...

Your attitude can impact your thoughts and actions. After a breakup, it is quite normal to feel weak and unmotivated. In this episode, we discuss the importance of continuing to work on your mental health at your own pace and with determination, even if you are going through a rough patch.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take...

Mental health has a huge impact on the quality and health of relationships. In this episode, we discuss romance, mental health, and how being knowledgeable about resources that can support your mental wellbeing can transform your relationship.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcr...

A crucial part of No Contact is ensuring you are using the time wisely and using that time to heal. In this episode, we discuss steps you can take to begin your healing process- healing from the breakup and healing from your attachment wounds.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcr...

Humans are wired for connection. When a deep connection gets severed, it can be threatening to our very existence. In this episode, we discuss obsessing thinking about your ex and why it is such a challenge to break this thought pattern. Tune in! Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig...

When your ex leaves for someone else, or if they get into a serious relationship soon after you breakup, it can strike all sorts of fear in your heart. In this episode, we talk about when your ex's rebound or someone they are dating looks serious.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.a...

Believe it or not, we see this phenomenon quite often. In this episode, we discuss how the moment where you relinquish control over your situation is often the moment where your ex reconsiders the relationship.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workb...

As much as it is important to understand why relationships fail, it is also crucial to know what makes them last! In this episode, we discuss the secrets to making connection work over time. Learning these relationship skills will increase your chances of romantic success in the long run. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action...

Sometimes the thing that we least expect, happens. In this episode, we discuss when things don't go to plan and how to recover from these moments. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the C...

If you're feeling emotionally out of control, you're not alone. Breakups are one of the most emotionally tolling experiences a person can face. In this episode, we talk about being and feeling "emotional and dramatic" as well as how to use emotional self-control to your advantage.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/...

Brains react to a mix of different powerful chemicals when we are in love. In this episode, we look at how women may experience these romantic feelings in their mind and body.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.ne...

Brains react to a mix of different powerful chemicals when we are in love. In this episode, we look at how men may experience these romantic feelings in their mind and body. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbo...

In this episode, we look at the partners that people select and the reasons behind their choices for romantic relationships. Although attraction is a complex and multi-faceted concept, there are some general themes which stand out that we discuss on this episode. Check it out! Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margar...

Many times, our happiness and sense of wellbeing can be tied to who we are dating. In this episode, we talk about a situation where one is dependent on another person for happiness but also for purpose and meaning. One person cannot meet all of your needs, as it takes a community and many means to find fulfillment.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: htt...

This episode, we take a look at a new wellness treatment and hope to make you smile while explaining it. Taking an unconventional perspective to your wellness can spice things up in your life and bring excitement. Remember to not take life too seriously and have fun along the way.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/...

The beginning stages of a relationship can be tricky because it is difficult to see how attached your date is getting to you. In this episode, we talk about how to tell if a relationship is developing and if your date is becoming attached.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig....

Breakups are hard on everyone- even the dumper. In this episode, we talk about when an ex can't move on because of ties to the recently separated relationship. Attachment is something that should not be underestimated. Listen in to learn more! Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.ne...

Your outlook on the world affects your thoughts, your behaviors and your emotions. In this episode, we talk about how changing your perspective can change the way you look at relationships and breakups. Listen and learn to see your situation from a unique lens! Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https...

Differentiation is a crucial concept to making an adult romantic relationship flourish. In this episode, we discuss what this concept is and how a lack of differentiation, especially to one's family of origin, can lead to a romantic relationship ending.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https:/...

Being able to receive praise can be difficult for those who were raised in unsupportive households or who were verbally abused growing up. In this episode, we talk about how to receive praise and how to accept the compliments that you deserve. Become more comfortable with knowing your worth and having others recognize it too! Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally...

Despite sounding like a good time, self-compassion can be difficult. It can be a challenge to be kind to yourself when you've internalized the negativity in the world and any negativity that you may have grown up with. In this episode, we provide some tips on how to be kind to yourself and foster self-compassion despite whatever is going on around you.  Check us out on YouTube: Coach Craig Ke...

In this episode, we shift our focus East, and see what we can learn from other cultures and beliefs. We discuss the heart chakra, what it is, and what it has to do with your relationships. Listen in, you might learn something new! Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcrai...

As with any technique or strategy, the more you learn what not to do, the more you avoid making mistakes that will pull you back from reaching your goal. In this video, we share some mistakes to be wary of after No Contact to make sure you have all of the tools necessary to re-attract your ex.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www...

"It's not you, it's me". We've all heard the cliche phrases at some point in our lives, whether we've said them ourselves, have had them said to us, or heard it in a movie. In this episode, we take a look at the most common breakup lines and talk about what may be happening behind the scenes.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www....

In this episode, we dive deep into the avoidant attachment style and give you a thorough explanation of what it is and how it can affect your relationship. Understanding attachment styles is crucial to better understanding your relationship dynamics. Take some time and learn more about attachment theory! Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https:...