Breakups and Relationships With Coach Craig Kenneth M.A.

It can be heartbreaking to hear an ex say that they are moving on or have moved on. You may feel like giving up or unsure if giving it another chance is worth it. In this episode we talk about when an ex insists that they are moving forward, and how this may not be as alarming at it seems.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.ask...

One of the most confusing parts of dating is when a potential partner or ex gives you mixed messages. In this episode, we talk about how to handle these mixed messages and sort through all the confusion. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Star...

In a relationship, you might feel hesitant to bring up what it is that you want for a myriad of reasons. In this episode, we talk about how being clear about your needs and desires for the relationship can enhance communication and connection in that relationship. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's wo...

You may have heard of the diagnosis bipolar disorder and you may be wondering if your partner or ex may fit into this category. In this episode, we talk about bipolar disorder and if someone can show less dramatic traits of bipolar disorder. This is in no way to self-diagnose or diagnose others, yet to bring more light and understand to this topic.  Get Craig's help personally: https://www.as...

What does it mean when someone says that they are "not ready" for a relationship? In this episode, we break down the concept of preparedness for a romantic relationship and the deeper message when a potential partner says this to you.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://w...

A loss can impact our life in many ways and bring out behaviors in relationships that harm the connection. In this episode, we talk about how taking a closer look at the losses in your life and your ex's life can give you more insight into your situation.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workb...

Many times during a breakup, we can beat ourselves up and take all the blame for the breakup. In some cases, the breakup was in fact due to issues that your ex is dealing with that manifested into the relationship. In this episode, we talk about the responsibility your ex may have had in the breakup and how a different perspective can help you to see the situation in a more nuanced light.  Ge...

In this episode, we talk about failure to launch, what it is and how it can affect relationships to the point of breakup up. Understanding the reasons that contribute to breakups can help you to become more aware of the issues in your relationships and have healthier and more satisfying relationships in the future.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margar...

So, what if things have been going well for you and your ex notices? In this episode, we talk about a situation where hard work and self-awareness reaps results in someone's life to the extent of capturing an ex's attention.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcrai...

Understanding how attraction works on a psychological level can give you an advantage when dating new people or trying to re-attract an ex.  In this episode, we talk about the psychological "why" and "how" of attraction.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcra...

In this episode, we talk about marriage, the pros and cons, and how people have made it work for them.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/

Anger is one of the least understood and accepted emotions in our society today. In this episode, we take a non-judgmental look at anger and its uses, alongside some healthy ways to experience and express this emotion.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/...

When a breakup is fresh, it can be hard to imagine what the future will look like or how your feelings can change with time. In this episode, we talk about breakups a year later and analyze what has changed. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get...

Do you find yourself in relationships that start quickly, with intense passion, then end up in a disaster? In this episode we discuss intense relationships and how to break the cycle of dating those who hurt you.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbo...

When someone alternates between seeming close then distant, it can be very confusing to read what they want out of the relationship. In this episode, we talk about hot and cold behavior, what it can mean, and some suggestions on how to respond to this in a relationship.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1...

Personal growth is a journey, and one that is unique for every person. There are some patterns, however, in the changes you can expect to happen if you invest in yourself continually and consistently. In this episode, we discuss 5 stages you may go through in your journey to improvement and greater self-awareness.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margare...

During a breakup, our minds can be completely engulfed by the loss of the separation and this obsession can even get in the way of our daily functioning. In this episode, we talk about obsessive and intrusive thoughts about the breakup and how to manage feelings after a breakup. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margare...

In this episode, we discuss anxiety in depth and how it affects our relationships. Broadening your understanding of mental health and how it relates to relationships can help you to improve those relationships and enter partnerships with greater awareness.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's work...

No matter how you put it, breakups are hard. A separation can leave you in a state of shock and loss. In this episode, we talk about depression after a breakup and steps to help you cope during this difficult time.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/work...

Even though you may still want you ex after a breakup, the breakup itself can change your perspective about your ex and your feelings towards them. In this episode, we talk about loving the same person, after a breakup.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net...

It can be difficult to leave a partner, even one who mistreated you, once you have become attached. In this episode, we discuss the reasons behind wanting to stay with someone who is wrong for you. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on...

Understanding different relationship dynamics and widening your knowledge of mental health can help you to be a more conscious person and partner. In this episode, we explain the concept of codependency, and where it stems from.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.ask...

In this episode, we talk about how showing an ex your progress since the breakup can be helpful for re-attracting them and how to show an ex that you've changed!  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course:...

Breakups have a special way of highlighting major issues in your life and in the way you behave in relationships. It can be easy to fall into the trap of beating yourself up for mistakes you realize you have made. In this episode, we share some perspective and discuss how struggles, learning and growth are all part of the human experience.  Get Craig's help personally: https://www.askcraig.ne...

Venturing out, meeting new people, and dating again after a divorce can be a difficult task for many. In this episode, we discuss the struggles of dating after divorce and provide some tips on moving forward with your dating life.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.a...