Breakups and Relationships With Coach Craig Kenneth M.A.

In this episode, we look at the partners that people select and the reasons behind their choices for romantic relationships. Although attraction is a complex and multi-faceted concept, there are some general themes which stand out that we discuss on this episode. Check it out! Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margar...

Many times, our happiness and sense of wellbeing can be tied to who we are dating. In this episode, we talk about a situation where one is dependent on another person for happiness but also for purpose and meaning. One person cannot meet all of your needs, as it takes a community and many means to find fulfillment.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: htt...

This episode, we take a look at a new wellness treatment and hope to make you smile while explaining it. Taking an unconventional perspective to your wellness can spice things up in your life and bring excitement. Remember to not take life too seriously and have fun along the way.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/...

The beginning stages of a relationship can be tricky because it is difficult to see how attached your date is getting to you. In this episode, we talk about how to tell if a relationship is developing and if your date is becoming attached.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig....

Breakups are hard on everyone- even the dumper. In this episode, we talk about when an ex can't move on because of ties to the recently separated relationship. Attachment is something that should not be underestimated. Listen in to learn more! Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.ne...

Your outlook on the world affects your thoughts, your behaviors and your emotions. In this episode, we talk about how changing your perspective can change the way you look at relationships and breakups. Listen and learn to see your situation from a unique lens! Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https...

Differentiation is a crucial concept to making an adult romantic relationship flourish. In this episode, we discuss what this concept is and how a lack of differentiation, especially to one's family of origin, can lead to a romantic relationship ending.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https:/...

Being able to receive praise can be difficult for those who were raised in unsupportive households or who were verbally abused growing up. In this episode, we talk about how to receive praise and how to accept the compliments that you deserve. Become more comfortable with knowing your worth and having others recognize it too! Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally...

Despite sounding like a good time, self-compassion can be difficult. It can be a challenge to be kind to yourself when you've internalized the negativity in the world and any negativity that you may have grown up with. In this episode, we provide some tips on how to be kind to yourself and foster self-compassion despite whatever is going on around you.  Check us out on YouTube: Coach Craig Ke...

In this episode, we shift our focus East, and see what we can learn from other cultures and beliefs. We discuss the heart chakra, what it is, and what it has to do with your relationships. Listen in, you might learn something new! Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcrai...

As with any technique or strategy, the more you learn what not to do, the more you avoid making mistakes that will pull you back from reaching your goal. In this video, we share some mistakes to be wary of after No Contact to make sure you have all of the tools necessary to re-attract your ex.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www...

"It's not you, it's me". We've all heard the cliche phrases at some point in our lives, whether we've said them ourselves, have had them said to us, or heard it in a movie. In this episode, we take a look at the most common breakup lines and talk about what may be happening behind the scenes.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www....

In this episode, we dive deep into the avoidant attachment style and give you a thorough explanation of what it is and how it can affect your relationship. Understanding attachment styles is crucial to better understanding your relationship dynamics. Take some time and learn more about attachment theory! Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https:...

Self-love and self-compassion are terms that are used quite frequently nowadays, especially in the positive psychology world and in the self-help world. In this episode, we talk about what self-love really is and what it looks like. Even though it sounds like rainbows and roses, self-love can definitely be a challenge at times.  Get Craig's help personally: https://www.askcraig.net/take-actio...

When your ex begins dating someone else soon after you breakup, it send you through a whirlwind. You think "how could they move on to someone else so quickly" and "did they ever really love me?". In this episode, we take a look at what the research says about rebound relationships to help you gain some more clarity on the situation.  Get Craig's help personally: https://www.askcraig.net/take-...

In this episode, we talk about a situation where a challenging break up was turned into healing and life improvement. Although it can be hard to imagine now, recovery is possible and working through the breakup can provide greater healing that will leave you better than you started.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.n...

For many, lives are dramatically changed after break up. In this episode, we talk about how a breakup conserve as a wake up call to encourage great change and a new life. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Cours...

It may be difficult to know how to have a healthy relationship if you have had limited experiences or role models with healthy relationships. In this episode, we provide some skills to help you along the way. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get...

Animals are amazing, feeling and sensing creatures that can add so much fulfillment and joy to our lives. In this episode, we talk about how sharing your life with a pet by your side can help you through your breakup because of the unconditional affection and warm presence.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margar...

Trauma affects everyone differently and can affect many different areas of one's life. In this episode, we provide some insight on trauma survivors in relationships and the hope there is to heal through connections with others.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askc...

For many going into No Contact, you may fear that if you are not contacting your ex that they will soon forget about you or that their feelings will fade. In this episode, we address this concern and talk about the power of attachment and separation anxiety.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's wo...

Abandonment can wound a person deeply and leave scars that last a while. In this episode, we talk about how past abandonment can impact current relationships and how increasing your awareness of this can help you to manage when this hurt comes up.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook seri...

Living with anxiety can be challenging to deal with and manage, including when in shows up in relationships. In this episode, we talk about some ways to better cope with anxiety and how anxiety is something that can be worked on and improved. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https:/...

Losses can often times be guilt-provoking. You think about what you could've done to prevent the loss and you may have a tendency to blame it all on yourself. In this episode, we talk about guilt and breakups and how to better manage the separation while being compassionate to yourself.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcra...

Even the simplest of tasks can seem enormous during a break up. Your thoughts can take over and you may fall into the trap of beating yourself up. In this episode, we talk about how self-care is critical to making it through a breakup and how being kind to yourself, even in how you speak to yourself in your mind, is crucial.  Get Craig's help personally: https://www.askcraig.net/take-action/...