Breakups and Relationships With Coach Craig Kenneth M.A.

When your ex begins dating someone else or decides to terminate the relationship to pursue another option, there is a tendency for comparison to creep in and keep you wondering "why them?". In this episode, we discuss your ex's new partner and how what is on the surface can be deceiving.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-a...

Being familiar with what an unhealthy relationship looks like can help you to become more aware of these patterns in your own relationships and ultimately protect yourself. In this episode, we discuss unhealthy relationships and behaviors you can expect in partnerships that are destructive instead of constructive.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: http...

Your ex's experience of the breakup is most likely completely different from your experience. In this episode, we discuss taking a look at what they might be feeling and experience and how it can help you to better understand the breakup.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.n...

Relationships may be kept hidden for several reasons whether it be religion, or disapproving parents, legal reasons, or shame. In this episode, we talk about secret relationships and the effect the secrecy has on the bond that is created.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.n...

Is it possible to tell when a relationship will end? Sometimes breakups can happen so unexpectedly and you may wish that you would have seen the signs earlier. In this episode, we discuss factors that may lead to a breakup and how to increase your awareness of these signs.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Marg...

Deciding to form a relationship with someone usually goes much deeper than just physical attraction. There can also be unconscious drives that draw us together based on our past experiences and how we see the world as a result. In this episode, we talk about what magnetized your ex to you to begin with and how understanding relationship dynamics can increase your awareness in your connections.&nbs...

The current pandemic has been a major curveball in our lives in the past few years, and that is an understatement. In this episode, we discuss going through a breakup during this time and how to manage the unexpected changes that resulted.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig....

Relationships can be the medium in which healing occurs. In this episode, we talk about being able to lean on our relationships with others for support in our lives and be inspired by these connections.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook seri...

It can be hard for friends and family to see you sad and struggling with a breakup. Many times the supports in our life will tell us to move on from our relationship without understanding how difficult the breakup process is and without seeing the full picture. In this episode, we discuss managing friends' and family's reaction after the breakup.  Check us out on YouTube: Coach Craig Kenneth...

In this episode, we look over Gottman's Four Horseman of the Apocalypse and what they may mean for your relationship. Being able to identify and work on how you communicate in your relationships can help you to prevent problems from worsening and can lead you to deeper connection. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Ma...

Being able to express yourself freely and share you emotions with your partner is part of building a deeper bond and feeling supported in life. In this episode, we will be discussing the importance of talking with your partner.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret...

Intimacy and closeness can be anxiety producing for many people. It can be difficult to show your vulnerabilities to another person, especially when your past experiences have taught you that it isn't safe to do so. In this episode, we will be discussing the causes behind the fear of letting someone in.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.ask...

No Contact can be an incredible way to connect with yourself, strengthen your relationship skills, and heal from past hurts. In this episode, we discuss a few things that are critical to implementing No Contact successfully.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/...

Relationships can bring out parts of ourselves that we weren't aware of until we were loved. In this episode, we discuss the inner dynamics at play when we decide to enter into a relationship with someone and why this may cause someone to distance themselves and push others away.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ G...

Going No Contact after a breakup is one of the most difficult tasks to commit to. In this episode, we discuss the struggle of No Contact and provide some encouragement during this time of self-reflection and growth.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's...

No Contact is a time for personal development, healing, and preparation for what is to come. In this episode, we discuss how to make the most out of No Contact by avoiding mistakes and staying focused on your goals.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's...

Life is unpredictable and can take us down unexpected paths. In this episode, we discuss going through a breakup during unexpected events and how to manage your emotions during this difficult and confusing time.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's work...

In this episode, we discuss a situation where partners have different expectations of the relationship and how it affects their connection. Being "on the same page" with your partner is critical. Although you may not share the same values and beliefs, having an understanding of what each other's goals for the relationship are is critical to deepening your commitment to each other and maintaining r...

In this episode, we provide you with some motivation for the rest of your week by sharing a couple success stories from our viewers. It is important to continually expose yourself to stories of positivity and growth in order to keep you inspired and focused on your goals.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Marga...

Going through a breakup during the pandemic can bring up many different types of issues that haven't been considered in the past. Because of these special circumstances, you may think that it may cause your ex to act differently or to be more likely to reach out to you. In this episode, we discuss breakups in the age of Coronavirus and how it may be affecting your ex. Check us out on YouTube: Coac...

The Coronavirus has caused a great deal of change in our lives, from the way we work to the methods in which we relate to others. In this episode, we talk about No Contact in the age of the pandemic and how breakups have been affected by the virus. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcra...

Relationships aren't isolated from the rest of the world and other people. In this episode, Coach Craig and Coach Margaret discuss the role that a partner's family plays in your relationship and the hidden resentments that can appear when your partner begins to individuate. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret'...

A breakup can shake you to the core. Being rejected by someone that you care deeply for is a pain that lingers and takes time to heal. In this episode, we talk about recovering from the shock of a separation and how to manage the hurt and pain from saying goodbye to someone you love.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-actio...

Loyalty describes supporting and defending someone or something no matter what. In this episode, we discuss hidden loyalties and how a partner's loyalty to other figures in their life may interfere with your connection with them.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margar...

Grief and loss affects each one of us differently. The way that we handle loss and pain can be influenced by our attachment style and how secure we are in showing emotion or asking for support. In this episode, we look at grief and attachment along with how grief can impact a relationship.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take...