Breakups and Relationships With Coach Craig Kenneth M.A.

In this episode, we talk about when an ex is moved to action from your silence. Going No Contact allows your ex to go through the emotional processes after the breakup and truly sense your absence.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Get Victoria's help: https...

Sometimes breakups are not mutual decisions. You may have wanted to work things out with your partner and never could have imagined abandoning them or ending the relationship. In this episode, we talk about when the breakup was not your choice or how you would have treated your partner.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-ac...

In this episode, we discuss eating disorders and their impact on relationships. If you or a partner have been diagnosed with an eating disorder, or if you struggle with food-related issues, this episode is for you. Note: This is not intended to be a replacement for mental health treatment. Please seek local mental health services for treatment of medical and mental conditions.  Check us out o...

In this episode, we talk about a situation where an ex did re-enter the picture, only to leave again without a trace.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/w...

Conflict is normal in relationships, yet sometimes these conflicts can be so frequent or so intense that they make a serious impact on the quality of your connection with your partner. In this episode, we discuss fighting in relationships and how it can lead to a partner deciding to end the relationship.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.as...

In this episode, we dive deep into attachment theory and discuss the differences between the avoidant attachment style and the disorganized attachment style. Understanding the different ways that people attach can help you to identify these patterns in your own relationship and make sense of your own life story.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https:...

In this episode, we discuss the impact that eating disorders can have on someone's view of themselves and how this in turn can affect relationships. Educating yourself on how mental health issues affect romantic partnerships can help you to be aware of warning signs in your own experiences.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/tak...

In this episode, we talk about when an ex completely goes silent after the breakup and you are left in the dark with no information on their whereabouts. After knowing someone so intimately, it is a strange feeling to not know what they are doing or how they are doing. We discuss this situation and explain the processes that may be happening in the background.  Check us out on YouTube: Coach...

It can be scary to think of a day that you might not have any more romantic feelings for your ex nor want to get back together with them. It can feel as if losing the desire for them means that you are losing them for good. In this episode, we discuss the idea of not wanting your ex back anymore.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.n...

In this episode, we discuss how working on your emotional health can help you to break negative patterns and toxic cycles in your life. Working on yourself and healing your core wounds are efforts that provide incredible returns in your relationships and overall outlook on life.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Ge...

Breakups cause a great deal of stress on our mind and body, causing us to react in unpredictable ways. In this episode, we talk about the psychology of breakups and how such a loss affects our minds.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Get Victoria's help: htt...

A breakup can really affect your sense of self-worth and cause you to question if you are lovable at all. In this episode, we talk about rediscovering your worth and finding the "lovable you" after heartbreak.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Get Victoria's...

In this episode, we talk about radical compassion, what it is and how it can transform your attitude about your breakup. Listen in to become inspired to make changes for the better in your life.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: http...

Trauma can affect nearly every aspect of our lives including our romantic relationships. In this episode, we talk about trauma and how it impacts our ability to connect and attach to others.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://...

A breakup can create intense negative emotions that can cause one to question if they will every be able to experience joy again in the future. You may also think after your breakup that there is no happiness outside of your ex. In this episode, we talk about this cognitive distortion and provide a realistic explanation  of the emotional process after the breakup.  Check us out on YouTub...

Our unconscious mind is in touch with emotions that lie deep beneath the surface. In this episode, we dive deep into the unconscious mind as it relates to relationships.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/work...

Breakups can be caused by many reasons including some that are counterintuitive. In this episode, we discuss how a major loss in someone's life can cause them to isolate and push their partner away during one of their most vulnerable moments.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcra...

In this video, we provide you with encouragement and tips on how to continue your healing process of your breakup. Life without your partner is challenging at first, but with time and intention on working through issues, there is hope even through the grief.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's wo...

In this episode, we talk about a situation in which the partner who decides to end the relationship ends up facing rejection themselves. Breakups can play out in many different ways and learning from the experiences of others can help you to increase your insight on relationships.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net...

When someone shows intense interest in you, then backs away without warning or reason, it can leave you feeling confused and wondering what went wrong. In this episode, we discuss this phenomena and how one's attachment style affects how they present in relationships.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/...

In this episode, we talk about commitment and why certain people struggle to make a concrete decision in their romantic relationships. Listen in for a mental health perspective on commitment issues. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started o...

We are all wired to connect and bond. Our relationships create feelings of safety and support for us. In this episode, we discuss the power of connection and how it relates to our romantic relationships.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Ge...

In this episode, we discuss what emotional neglect is and how it can show up in your partnership. It is important to consider what your needs are in a relationship including the emotional support and availability that you need in order to feel safe and loved.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: h...

COVID-19 has had an enormous impact on our relational lives and the way that we interact with one another. In this episode, we discuss how quarantine and public safety measures have impacted relationships and breakups.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig...

When our needs have gone unmet in our childhood, it can create a pattern in our lives where we settle for any amount of attention given to us despite the amount of emotional abuse or neglect that may come with it. In this episode, we discuss what breadcrumbs are in a relationship and how to discern if you are settling for less than what is required for a healthy relationship.  Check us out on...