Breakups and Relationships With Coach Craig Kenneth M.A.

How do people flirt? In this episode, we discuss the five flirting styles as supported by research. Learning more about how people flirt and display their interest in others is critical to better understanding yourself and others in the dating world.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://ww...

In this episode, we talk about an interesting concept of an ex sensing or intuiting when you've moved on from the relationship. After seeing this pattern of ex partners reaching out when you are about to move on, or when you have recently decided to let go of the relationship, we figured it would be worth discussing and making sense of.  Check us out on YouTube: Coach Craig Kenneth Get Craig'...

Finding quality romantic partners and compatible partner can be a challenge. In this episode, we talk about healthy qualities to look for in potential partners and how to become more aware of these positive traits in others.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/...

One of the most difficult parts of a breakup is the fact that you are not only losing a romantic partner, but often a friend. In this episode, we talk about the loss of friendship that happens in breakups and how to manage your feelings of grief.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.as...

It can be tricky to know if the person that you are interested in romantically is interested back. In this episode, we share some signs that may indicate someone has an interest for you beyond a platonic connection.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Get Vict...

In this episode, we talk all about attraction and how to "wow" others with your natural attractive qualities. Building your confidence can make a world of a difference in your dating life and can support a healthy self-esteem.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-...

It is normal to experience symptoms of depression after a breakup. In this episode, we discuss how to manage these symptoms and steps to take to start feeling better again. Note: This is not a replacement for mental health treatment.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/ma...

The need for connection is hard-wired into everyone, no matter the background or attachment style. In this episode, we discuss the importance of connection in a relationship and explain some ways how to foster deeper connection. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ G...

During a breakup, you may hear your ex say something along the lines of "we're just on two different paths". In this episode, we will take a deeper look at what this means and the importance of being aware of your partner's life goals throughout a relationship. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https...

If you're in No Contact, the absence of your ex may cause you to do some destructive behaviors. In this episode, we discuss mistakes to be wary of while in No Contact and why they are important to watch out for. The more mistakes you make while in no contact, the more likely you are going to do things to turn your ex off and decrease the chances of wanting to repair your relationship. You must avo...

Being self-aware is critical to understanding how you interact with others and how your own behaviors affect your relationships. In this episode, we discuss the importance of self-reflection as it relates to personal growth and adult romantic relationships.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: htt...

In this episode, we discuss how behavior throughout a relationship can significantly impact your partner's desire to be with you or to reconsider a relationship with you after a breakup. It is crucial to be aware of how you are treating your partner and how those behaviors can have a long-lasting impact on your partner. Working on your past hurts and traumas through therapy will help you be a more...

Breakups are rarely clean cut. Separations are often messy and can leave you feeling confused about the status of your relationship. In this episode, we discuss a situation where mixed messages and the lack of clear decision making cause confusion about a breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: ht...

During a relationship, it is common for one or both partners to begin to merge part of their identity with the relationship. This can lead to the feeling of a losing a part of yourself once the relationship ends. In this episode, we talk about loss of identity and breakups.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Mar...

In this episode, we talk about desire and what qualities attract other potential romantic interests. Learning ways to improve your self-esteem and confidence can help your authentic self shine through in the dating world.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Ge...

In this episode, we go over habits and behaviors that are exhibited in healthy, secure relationships. Understanding the behaviors in healthy partnerships can help you to establish goals to work towards in your current or next partnership.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.n...

In this episode, we discuss how daydreaming can be helpful to you in your healing process from a breakup. The mind is powerful and if you are able to allow your mind to intentionally wander, it can help you to process painful events in your life including a separation from a romantic partner.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/t...

When we experience stress and anxiety, it can affect nearly every aspect of our lives. In this episode, we talk about the role that stress plays in our relationships and how it can cause distance between partners.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Get Victor...

Sometimes we make decisions in our relationships that we later regret or wish that we could take back. In this episode, we talk about ending a relationship in the heat of a moment yet truly not wanting to the relationship to end.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margar...

During a breakup, we may remember all of the promises that an ex made to us and be confused as to how they changed their mind. In this episode, we talk about broken promises and why they happen.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Get Victoria's help: https://...

In this episode, we remind you that the work that you are doing to improve yourself and your relationships is extremely valuable. Success may end up looking different than you imagine it to, but it will be fulfilling nonetheless. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/...

If you find yourself in the same types of relationships, where your needs continue to be unfulfilled, you may be confused as to why this is happening. In this episode, we talk about cycles in our love lives and why they persist.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margare...

During a breakup, your ex is likely in a completely different headspace than you are in. In this episode, we talk about meeting your ex where they are at and working towards better understanding their perspective.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Get Victor...

Not knowing what your ex is doing or if they have moved on can be extremely anxiety-producing. In this episode, we talk bout the fear of an ex moving on when you have decided to refrain from contacting them.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Get Victoria's h...

The insecure attachment style stems from childhood and early experiences with caregivers. However, through processing events from your childhood and adopting new, healthier ways of relating, your attachment style can become more secure. In this episode, we talk about the process of becoming secure both in yourself and in your relationships with others.  Check us out on YouTube: Coach Craig Ke...