Breakups and Relationships With Coach Craig Kenneth M.A.

Our insecurities don't only impact us but also the people that we interact with. In this episode, we talk about how insecurities can leak into relationships and impact a couples' dynamic. Being aware of your insecurities can help you to better manage them and be more present in your relationship. Check us out on YouTube:  ⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠ht...

In this episode, we address the question "how long should I wait for my ex?". We discuss this very personal question and provide some insight on healing from a breakup. Check us out on YouTube:  ⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠ Craig's workboo...

What happens to our brains and bodies during a breakup? In this episode, we go into the science of breakup and talk about how breakups impact our biology. Check us out on YouTube:  ⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠ Craig's workbook series:  ⁠⁠⁠⁠https://w...

Knowing more about conflict in couples can prepare you and provide you the tools to better manage conflict in your own relationships. In this episode, we talk about the two most common partner complaints in a relationship. Check us out on YouTube:  ⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠⁠https://www.a...

One of the most challenging breakups is when you think the relationship is on an upward trajectory and then you are surprised with "the talk". In this episode, we talk about this type of breakup when everything seems to "fall into place" at first. Check us out on YouTube:  ⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠...

It can be painful to hear the news that your ex is dating again or is engaging in superficial hookups. It can cause you to question the meaning of your relationship to them. In this episode, we talk about the situation where your ex jumps quickly back into the dating pool, seeking hookups. Check us out on YouTube:  ⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠https://www.askcr...

In this episode, we talk about behaviors that you may see those with narcissistic personality disorder engage in. Deepening your understanding of mental health and personality disorders can help you to make more conscious decisions about your relationships. Note: This is not intended to be used as a diagnostic tool or a replacement for mental health treatment. Check us out on YouTube:  ⁠⁠⁠Coach Cr...

How much do we truly know our partner? In this episode, we talk about our "true selves" in relationships and how some patterns can stay hidden or dormant for a while. Check us out on YouTube:  ⁠⁠⁠Coach Craig Kenneth⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠ Craig's workbook series...

We all have our limits, even in relationships that we care deeply about. In this episode, we talk about a partner reaching their limit and becoming overwhelmed in the relationship. Check us out on YouTube:  ⁠⁠⁠Coach Craig Kenneth⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠ Craig's workbook se...

It is a massive heartbreak to lose a partner that you believe is perfect for you in every way. In this episode, we talk about the ideal of "the one" and what happens when a "meant to be" relationship does not go as planned. Check us out on YouTube:  ⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠ Get Victoria's hel...

In this episode, we talk about narcissistic personality disorder and what it is. With a great deal of information on the internet and elsewhere about narcissism, it can get confusing to get a real grasp of what this disorder looks like. Listen in for our explination. Note: This is not intended to be a diagnostic tool or a replacement for mental health treatment.  Check us out on YouTube:  ⁠⁠⁠⁠Coac...

In this episode, we talk about a technique on dealing with narcissists or difficult people. Knowing how to manage the unpredictable and challenging behaviors of others can help you to protect yourself. Check us out on YouTube:  ⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠⁠https://www.askcraig.net/victoria⁠...

In this episode, we take you on a self-reflective journey to help you make better choices in your relationships. Listen in and think about how you may answer this question. Check us out on YouTube:  ⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠ Craig's workbook seri...

In this episode, we take a deeper look at attachment theory and how it relates to adult romantic relationships. Check us out on YouTube:  ⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠ Craig's workbook series:  ⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠ Get Starte...

In this episode, we talk about some of the basics of narcissistic personality disorder. Understanding more about mental health and mental health diagnoses can help you to protect yourself and deepen your understanding of attachment. Note: This is not intended to be a diagnostic tool or a replacement for mental health treatment. Check us out on YouTube:  ⁠⁠⁠Coach Craig Kenneth⁠⁠⁠ Get Craig's he...

We discuss attachment theory quite often on the channel and connect the theory to breakups. In this episode, we talk in depth about these two topics and how our bond with others is so deeply important as humans. Check us out on YouTube:  ⁠⁠⁠Coach Craig Kenneth⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠https://www.askcraig.net/vict...

There is an enormous amount of information on the internet and it can be confusing when you begin to compare your partner's behaviors to different mental health diagnoses. In this episode, we talk about how labeling your partner based off information you hear online can be harmful to your relationship and inaccurate. Please note: This is not intended to be used as a diagnostic tool or as a rep...

Is it possible to be TOO positive? In this episode, we talk about a concept called "toxic positivity" where looking at the bright side can not always be the most helpful. Check us out on YouTube:  ⁠⁠⁠Coach Craig Kenneth⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠ Craig's workbook se...

Knowing when you are ready to connect and attach with someone is critical. In this episode, we talk about preparedness to date and be in a relationship and how it affects the trajectory of that relationship. Check us out on YouTube:  ⁠⁠⁠Coach Craig Kenneth⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠https://www.askcraig.net/victoria...

Attraction is complex and comes in forms beyond the superficial. In this episode, we talk about the importance of that initial attraction when you encounter a potential partner that you are interested in. Check us out on YouTube:  ⁠⁠⁠Coach Craig Kenneth⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠...

When going through a breakup, you can start to think more about the beginning of relationships and how connections even spark. In this episode, we talk about the how relationships blossom. Check us out on YouTube:  ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally:  ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help:  ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook...

After a breakup, it is common for an ex to block then unblock you on social media and through other mediums. In this episode, we talk about what happens when the social media block is no longer there and how to move forward. Check us out on YouTube:  ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally:  ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help:  ⁠⁠https://www.askcraig....

It is common for many different emotions to come with a breakup including anger and resentment. In this episode, we talk about resentment after a breakup. Check us out on YouTube:  ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally:  ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help:  ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series:  ⁠⁠https://www.askcraig.ne...

When learning about attachment styles, it can be confusing to know if someone is behaving in a distant way due to their attachment style or if there is genuine disinterest. In this episode, we talk about the avoidant attachment style and lack of interest. Check us out on YouTube:  ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally:  ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's...

In this episode, we talk about dumper's remorse and how a partner can make a decision about the relationship that they later regret. Check us out on YouTube:  ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally:  ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help:  ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series:  ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ G...