Breakups and Relationships With Coach Craig Kenneth M.A.

A breakup can cause us to enter a state of self-reflection and curiosity about what we are like as partners. In this episode, we talk about some questions to ask yourself while processing your breakup. Check us out on YouTube:  ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally:  ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help:  ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig&#3...

Some relationships start out ablaze with passion and you may begin to experience intense emotions early on. In this episode, we talk about the difference between intensity and love along with ways to protect your heart in the early stages of dating. Check us out on YouTube:  ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally:  ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help:...

One of the most common questions after a breakup that people wonder is if their ex still has feelings for them or love for them. In this episode, we explore lingering feelings and if your ex really cares. Check us out on YouTube:  ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally:  ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help:  ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig...

How do we re-build attraction in someone that ended a relationship with us? In this episode, we talk about reigniting that spark and it may be different than how you expect. Check us out on YouTube:  ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally:  ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help:  ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series:  ⁠⁠http...

Growing up, we may have learned through repeated subtle (or not so subtle) messages that conflict is bad and to be avoided at all costs. This can lead us to later in life "brushing off" our own concerns or those of others. In this episode, we talk about how avoiding trouble can sometimes get us into more. Check us out on YouTube:  ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ...

A breakup can bring about a wide range of emotions from sadness to anger, resentment, guilt, and shame. In this episode, we address breakup shame including where it may come from and how to work through it. Check us out on YouTube:  ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally:  ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help:  ⁠⁠https://www.askcraig.net/victoria⁠⁠ Cra...

Losing someone you love through a separation or breakup can be one of the hardest experiences in life. In this episode, we talk about the intensity of emotions that come through a breakup and how to take steps to begin healing. Check us out on YouTube:  ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally:  ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help:  ⁠⁠https://www.askcra...

If you have been in No Contact for some time or it's been a while after a breakup, you may begin to get worried about why your ex hasn't wanted to repair things. In this episode, we talk about what is taking them so long to reach out or reconsider. Check us out on YouTube:  ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally:  ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria'...

It is important to know what factors create a deeper commitment to better understand what keeps you and your partner together. In this episode, we talk about what factors cause people to stay committed in their romantic relationships. Check us out on YouTube:  ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally:  ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help:  ⁠⁠https://www...

In this episode, we explore narcissistic personality disorder and how traits of this disorder can be harmful to others, particularly those in romantic relationships. Please note: This episode is not to be used as a diagnostic tool or as a replacement for mental health treatment. Check us out on YouTube:  ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally:  ⁠⁠https://www.askcraig.net/take-acti...

Our unconscious can reveal to us our unfiltered emotions through dreams. It is common after a breakup to experience frequent or reoccurring dreams about your ex. In this episode, we explore the dream world and breakups. Check us out on YouTube:  ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally:  ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help:  ⁠⁠https://www.askcraig.net/v...

Is it false hope to wish or work towards repairing a relationship with an ex? In this episode, we discuss false hope and breakups. Check us out on YouTube:  ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally:  ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help:  ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series:  ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Sta...

One of the most common questions we receive is "Will my ex come back?". In this episode, we explore the question of hope after a breakup. Check us out on YouTube:  ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally:  ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help:  ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series:  ⁠⁠https://www.askcraig.net/workb...

The sense of urgency in dating can increase as you get older and some people feel pressed for time to find a life partner. In this episode, we discuss this sentiment and how to move through these emotions. Check us out on YouTube:  ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally:  ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help:  ⁠⁠https://www.askcraig.net/victoria⁠⁠ Crai...

There is nothing quite like a first love. In this episode, we talk about the unique pain that comes from ending a romantic relationship for the first time. Check us out on YouTube:  ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally:  ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help:  ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series:  ⁠⁠https://www.askcraig.n...

The fear of losing a partner to someone else is a common fear in relationships. In this episode, we talk about the fear of abandonment and comparison. Check us out on YouTube:  ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally:  ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help:  ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series:  ⁠⁠https://www.askcraig.net/wo...

It can be a challenge to calm our mind at times, especially during stressful events such as a breakup. In this episode, we talk about some tips and tricks with managing our thoughts. Check us out on YouTube:  ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally:  ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help:  ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series...

Every day we take certain risks in life and even emotional ones that we may be less aware of. In this episode, we talk about emotional risks and protecting your heart. Check us out on YouTube:  ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally:  ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help:  ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series:  ⁠⁠https://ww...

The way we view ourselves impacts the way we view our partner and the relationship itself. In this episode, we talk about the connection between self-esteem and our relationships. Check us out on YouTube:  ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally:  ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help:  ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ...

When we begin reflecting on our relationship history, we may identify patterns that have been unproductive or even harmful. In this episode, we talk about breaking those harmful patterns and choosing new, healthier ways of relating. Check us out on YouTube:  ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally:  ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help:  ⁠⁠https://www.a...

In this episode, we talk about second and third and fourth chances. How many chances at a relationship are too many? Check us out on YouTube:  ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally:  ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help:  ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series:  ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Cr...

The more you work on yourself and invest in your emotional health, the more results you will see in your life. In this episode, we talk about a success story in which personal growth results in a healthy partnership. Check us out on YouTube:  ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally:  ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help:  ⁠⁠https://www.askcraig.net/vict...

After a breakup, we are often in vulnerable emotional states and can act in ways that are outside of our character. In this episode, we talk about making mistakes in a breakup and how to have more compassion on yourself. Check us out on YouTube:  ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally:  ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help:  ⁠⁠https://www.askcraig.net/...

Trauma can make a huge impact on one's life and how one learns to attach to others. In this episode, we talk about the avoidant attachment style and trauma. Check us out on YouTube:  ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally:  ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help:  ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series:  ⁠⁠https://www.askcr...

The decision to pursue a relationship or cut your losses can be such a challenging cross-road. In this episode, we talk about some things to consider when decided whether to stay or go. Check us out on YouTube:  ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally:  ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help:  ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook ser...