Breakups and Relationships With Coach Craig Kenneth M.A.

Check out this no contact success story! Hearing the experience of others through a breakup is a reminder that you are not alone. Check us out on YouTube:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠ Craig's workbook series:  ⁠⁠⁠⁠⁠⁠⁠⁠...

When parents struggle with mental health issues, it often affects their children directly or indirectly. In this episode, we talk about narcissistic personality disorder in a parent. Note: This is not to be used as a diagnostic tool or as a replacement for mental health treatment. Check us out on YouTube:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www...

What does it really mean when a partner wants a break? In this episode, we talk about when a partner asks for a break and what commonly sparks this request. Check us out on YouTube:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠ Craig's...

Emotional maturity is crucial in a healthy romantic relationship. In this episode, we discuss emotionally mature traits and how to find them in others. Check us out on YouTube:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠ Craig's work...

You can ask for nearly anything you'd like in a relationship- it's all about the delivery. In this episode, we talk about communication and asking for needs in a relationship. Check us out on YouTube:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/vi...

In this episode, we discuss common triggers for the avoidant attachment style that may cause someone to close up emotionally. Understanding your own personal triggers can help you to learn to manage them in your healing. Check us out on YouTube:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Victoria's help: ...

Deepening your understanding of mental health issues can help you to make wise dating decisions and relationship decisions. In this episode, we talk about traits of narcissistic personality disorder. Note: This is not to be used as a diagnostic tool or a replacement for mental health treatment. Check us out on YouTube:  ⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠⁠⁠⁠⁠...

In this episode, we give you some straight forward truths about separations and the breakup process. Being able to accept some of the challenging aspects of breakup, can help you in the long run of your healing process. Check us out on YouTube:  ⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠⁠...

We don't live in a bubble and there are external factors that can interfere with our relationship or with our partner's life. In this episode, we discuss these external factors to help you better understand your breakup. Check us out on YouTube:  ⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠ Get Victoria's he...

When we learn early on that expressing emotions is unsafe or "weak", many of us end up stuffing emotions or suppressing them. In this episode, we talk about how pushing down our feelings can be harmful and what to do instead. Check us out on YouTube:  ⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠ Get Victoria&#...

Hope is one of the most powerful things in life. In this episode, we talk about the silver lining from a breakup that can be so hard to find. Check us out on YouTube:  ⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠ Craig's workbook series:  ⁠⁠...

Because emotions are high during a breakup, the way we perceive what happens can become distorted through the lens of our feelings. In this episode, we discuss delusion and misinterpretations after a breakup. Check us out on YouTube:  ⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠⁠⁠⁠⁠https://www....

In this episode, we talk about how feelings change and how people can surprise you. Listen in on this No Contact success story. Check us out on YouTube:  ⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠ Craig's workbook series:  ⁠⁠⁠⁠⁠⁠https://www.askcraig.n...

Separating from someone who has narcissist personality disorder, has narcissistic traits or toxic traits, can be a difficult task. In this episode, we discuss the unique challenges from creating distance from a person who is self-absorbed. Note: This episode is not intended to be used as a diagnostic tool or as a replacement for mental health treatment. Please seek local mental health services. Ch...

A separation from a partner is a loss and often involves grief. In this episode, we talk about why breakups can be one of the most painful things we go through in life. Check us out on YouTube:  ⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠ Craig's workb...

We have all at some point said something that we don't mean or made a decision we weren't ready for due to how we were feeling in the moment. In this video, we talk about when breakups happen impulsively and temporary separations. Check us out on YouTube:  ⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠ Get Victoria's...

When going through a breakup, we question the entire relationship. In this episode, we talk about the heartbreaking feeling of thinking you've been deceived and the fear that your ex never cared. Check us out on YouTube:  ⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠⁠⁠https://www.askcraig.net/victor...

Honestly and transparency are fundamental traits to a healthy relationship. In this episode, we talk about honesty, even when it is difficult. Check us out on YouTube:  ⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠ Craig's workbook series:  ⁠⁠⁠⁠⁠https://www.as...

Feeling like a partner is slowly growing apart from you can be one of the most helpless feelings there is. In this episode, we talk about falling out of love and how to know if your partner is losing attraction or losing "the spark". Check us out on YouTube:  ⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠ Get Victoria's...

In this episode, we talk about when a breakup happens and you are left confused as to why. Sometimes our ex can struggle with telling us what is really going on and what lead them to end the relationship. Check us out on YouTube:  ⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠⁠⁠https://www.askcraig.net/v...

In this episode, we address some behaviors that can cause ruptures in relationships and cause more distance. Being mindful of your behavior when dating or in a relationship is important for nurturing that connection. Check us out on YouTube:  ⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠⁠⁠https://www.as...

In this episode, we urge you to take a deep look at your childhood experiences and remember some of the big feelings that little you felt. Sometimes looking back at our past can seem useless or we initially don't find something that stands out about our experiences. Our experiences impact us more than we know and it is crucial to review what you have been through. Check us out on YouTube:  ⁠⁠⁠...

When you suppress a feeling, it doesn't just disappear, it often build up. Our insecurities, worries, and fears can also build up and later on affect our relationship. In this episode, we talk about insecurities in relationships. Check us out on YouTube:  ⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠ Get Victoria's help:  ⁠⁠...

In this episode, we talk about some important knowledge to have about your partner and conversations to have before taking the next big step in your relationship. Check us out on YouTube:  ⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠ Craig's workbook series: ...

Breakups can surprise us and come at times where we are feeling most in love and secure. In this episode, we talk about breakups and planning for the future of a relationship. Check us out on YouTube:  ⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠ Craig's workbook s...