Breakups and Relationships With Coach Craig Kenneth M.A.

Because emotions are high during a breakup, the way we perceive what happens can become distorted through the lens of our feelings. In this episode, we discuss delusion and misinterpretations after a breakup. Check us out on YouTube:  ⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠⁠⁠⁠⁠https://www....

In this episode, we talk about how feelings change and how people can surprise you. Listen in on this No Contact success story. Check us out on YouTube:  ⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠ Craig's workbook series:  ⁠⁠⁠⁠⁠⁠https://www.askcraig.n...

Separating from someone who has narcissist personality disorder, has narcissistic traits or toxic traits, can be a difficult task. In this episode, we discuss the unique challenges from creating distance from a person who is self-absorbed. Note: This episode is not intended to be used as a diagnostic tool or as a replacement for mental health treatment. Please seek local mental health services. Ch...

A separation from a partner is a loss and often involves grief. In this episode, we talk about why breakups can be one of the most painful things we go through in life. Check us out on YouTube:  ⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠ Craig's workb...

We have all at some point said something that we don't mean or made a decision we weren't ready for due to how we were feeling in the moment. In this video, we talk about when breakups happen impulsively and temporary separations. Check us out on YouTube:  ⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠ Get Victoria's...

When going through a breakup, we question the entire relationship. In this episode, we talk about the heartbreaking feeling of thinking you've been deceived and the fear that your ex never cared. Check us out on YouTube:  ⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠⁠⁠https://www.askcraig.net/victor...

Honestly and transparency are fundamental traits to a healthy relationship. In this episode, we talk about honesty, even when it is difficult. Check us out on YouTube:  ⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠ Craig's workbook series:  ⁠⁠⁠⁠⁠https://www.as...

Feeling like a partner is slowly growing apart from you can be one of the most helpless feelings there is. In this episode, we talk about falling out of love and how to know if your partner is losing attraction or losing "the spark". Check us out on YouTube:  ⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠ Get Victoria's...

In this episode, we talk about when a breakup happens and you are left confused as to why. Sometimes our ex can struggle with telling us what is really going on and what lead them to end the relationship. Check us out on YouTube:  ⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠⁠⁠https://www.askcraig.net/v...

In this episode, we address some behaviors that can cause ruptures in relationships and cause more distance. Being mindful of your behavior when dating or in a relationship is important for nurturing that connection. Check us out on YouTube:  ⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠⁠⁠https://www.as...

In this episode, we urge you to take a deep look at your childhood experiences and remember some of the big feelings that little you felt. Sometimes looking back at our past can seem useless or we initially don't find something that stands out about our experiences. Our experiences impact us more than we know and it is crucial to review what you have been through. Check us out on YouTube:  ⁠⁠⁠...

When you suppress a feeling, it doesn't just disappear, it often build up. Our insecurities, worries, and fears can also build up and later on affect our relationship. In this episode, we talk about insecurities in relationships. Check us out on YouTube:  ⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠ Get Victoria's help:  ⁠⁠...

In this episode, we talk about some important knowledge to have about your partner and conversations to have before taking the next big step in your relationship. Check us out on YouTube:  ⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠ Craig's workbook series: ...

Breakups can surprise us and come at times where we are feeling most in love and secure. In this episode, we talk about breakups and planning for the future of a relationship. Check us out on YouTube:  ⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠ Craig's workbook s...

Our insecurities don't only impact us but also the people that we interact with. In this episode, we talk about how insecurities can leak into relationships and impact a couples' dynamic. Being aware of your insecurities can help you to better manage them and be more present in your relationship. Check us out on YouTube:  ⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠ht...

In this episode, we address the question "how long should I wait for my ex?". We discuss this very personal question and provide some insight on healing from a breakup. Check us out on YouTube:  ⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠ Craig's workboo...

What happens to our brains and bodies during a breakup? In this episode, we go into the science of breakup and talk about how breakups impact our biology. Check us out on YouTube:  ⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠ Craig's workbook series:  ⁠⁠⁠⁠https://w...

Knowing more about conflict in couples can prepare you and provide you the tools to better manage conflict in your own relationships. In this episode, we talk about the two most common partner complaints in a relationship. Check us out on YouTube:  ⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠⁠https://www.a...

One of the most challenging breakups is when you think the relationship is on an upward trajectory and then you are surprised with "the talk". In this episode, we talk about this type of breakup when everything seems to "fall into place" at first. Check us out on YouTube:  ⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠...

It can be painful to hear the news that your ex is dating again or is engaging in superficial hookups. It can cause you to question the meaning of your relationship to them. In this episode, we talk about the situation where your ex jumps quickly back into the dating pool, seeking hookups. Check us out on YouTube:  ⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠https://www.askcr...

In this episode, we talk about behaviors that you may see those with narcissistic personality disorder engage in. Deepening your understanding of mental health and personality disorders can help you to make more conscious decisions about your relationships. Note: This is not intended to be used as a diagnostic tool or a replacement for mental health treatment. Check us out on YouTube:  ⁠⁠⁠Coach Cr...

How much do we truly know our partner? In this episode, we talk about our "true selves" in relationships and how some patterns can stay hidden or dormant for a while. Check us out on YouTube:  ⁠⁠⁠Coach Craig Kenneth⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠ Craig's workbook series...

We all have our limits, even in relationships that we care deeply about. In this episode, we talk about a partner reaching their limit and becoming overwhelmed in the relationship. Check us out on YouTube:  ⁠⁠⁠Coach Craig Kenneth⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠ Get Victoria's help:  ⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠ Craig's workbook se...

It is a massive heartbreak to lose a partner that you believe is perfect for you in every way. In this episode, we talk about the ideal of "the one" and what happens when a "meant to be" relationship does not go as planned. Check us out on YouTube:  ⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠ Get Craig's help personally:  ⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠ Get Victoria's hel...

In this episode, we talk about narcissistic personality disorder and what it is. With a great deal of information on the internet and elsewhere about narcissism, it can get confusing to get a real grasp of what this disorder looks like. Listen in for our explination. Note: This is not intended to be a diagnostic tool or a replacement for mental health treatment.  Check us out on YouTube:  ⁠⁠⁠⁠Coac...