Reach 10
Breaking the Silence
This podcast and community breaks the silence, shame, and fear that often surrounds sexuality, unwanted pornography use, and betrayal trauma and helps you embrace your God-given sexuality with courage compassion and connection. People just like you share their stories of recovery and forgiveness and experts teach principles, share insights, and provide real tools to help you rebuild trust and develop healthy sexuality. Ask your questions anonymously and expert therapist, Rachel Denton, will answer them and discuss practical tools to help and gain insight as to how ecclesiastical leaders can pl...
Be sure to visit the podcast's website and support the creator: reach10.org
Where to listen?
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Episodes
Ask a Therapist Series | Embracing Self-Compassion: Moving Beyond Guilt and Shame [2.16] 14.02.2024 1:01:57
In the season 2 finale of "Breaking the Silence," we navigate the intricate web of emotions and challenges that come with overcoming pornography use while answering a question submitted by a listener. Crishelle Simons, alongside Rachel Denton, embarks on a journey to unravel the layers of guilt, shame, and recovery that many face in silence. Through personal reflections and expert insights, this e...
Finding Hope in the 12 Steps with Kodi Maki [2.15] 20.12.2023 44:35
Join us in a moving episode of "Breaking the Silence," where we welcome Kodi Maki to share his inspiring journey through addiction recovery. Kodi opens up about the challenges he faced with pornography addiction and how the Addiction Recovery Program (ARP) became a beacon of hope in his life. His story is not just about battling addiction; it's about the power of faith, the strength found in vulne...
Sex Ed Redefined: Embracing Our Bodies, Enhancing Our Faith with Bonnie Young [2.14] 08.11.2023 52:22
In this episode, we dive deep into the heart of human sexuality and its intersection with divine grace. We explore the complexities of chastity, marriage, and the continuous journey towards understanding our bodies and spirits with our guest Bonnie Young, therapist and author. Join us as we peel back the layers of anxiety and expectation that often shroud discussions of sexuality. From the laughte...
Infinite Grace: Finding Worthiness in Christ's Love with Alan Larsen [2.13] 25.10.2023 48:28
In this episode, we delve deep into the heart of faith, exploring the transformative power of Christ's love and the journey to find worthiness. Hear personal stories of redemption, struggles with self-worth, and the life-changing moments where grace shines its brightest. Join us as we discover the infinite love that Christ offers, and how it shapes our identity, purpose, and relationships. Alan L...
Ask a Therapist Series | Breaking the Cycle: Tools for Meaningful Change [2.12] 18.10.2023 1:01:42
Are you caught in a cycle, repeating the same mistakes that are affecting your personal growth and the quality of your relationships? In this enlightening episode, Rachel and Crishelle unveil the curtain to a transformative journey of breaking free from these unyielding patterns. Rachel, with her rich background in social work and pornography issues, teams up with Crishelle to bring you a blend of...
Intimacy Amplified: Building Trust and Connection with Tammy Hill [2.11] 04.10.2023 45:47
In this riveting episode of "Breaking the Silence", join Crishelle as she engages in a heart-to-heart with the insightful Tammy Hill, diving deep into the realms of trust, intimacy, and the resilience of relationships. Tammy's wealth of experience as a licensed marriage and family therapist comes alive as they traverse topics from the pivotal role of trust as the foundation of relationships to the...
Ecclesiastical Leader Series: What is the Role of the Bishop and What is My Role in Healing and Changing? [2.10] 27.09.2023 26:07
Listen to learn what your role and what the bishop’s role is in helping you heal and change. Learn how to draw nearer to the Savior by meeting with your bishop and in all your interactions in your church community. Doug Kleven is a husband, father of 5 ranging from 22 to 10. Co-owner of Blue Valley Insurance. He likes watching baseball and boxing - specifically getting punched in the head. He is...
Ask a Therapist Series: Should I Stay or Should I Go? [2.9] 20.09.2023 44:37
If you are dating someone that is currently struggling with pornography but is taking the steps to recover, is there hope? Should I stay in the relationship? Should I run? If we were to get married, is this something that can be overcome or will I have to deal with this in the future forever? Listen to learn some principles to navigate these tough questions. Only you can know what is best for you....
Creating a Marriage Worth Having with Dan Purcell [2.8] 13.09.2023 34:16
Listen to learn how to create a marriage worth having through greater intimacy and fantastic sex. You and your spouse deserve it and can have it. Dan shares his story and principles that will help you and your spouse (or future spouse) create the best marriage possible. Dan and his wife Emily Purcell are the founders of Get Your Marriage On! They are on a mission to strengthen marriages by making...
Overcoming the Shame of Being a Young Woman Struggling with Porn with Madi Davis [2.7] 30.08.2023 39:31
Shame can be demoralizing and keep someone stuck thinking they will never be lovable or worthy ever again. Madi shares her story in how she overcame the shame of being a young woman struggling with porn with courage and support. She has since started sharing her story to help other people know they aren’t alone and they are worth the fight. She runs a podcast called Sisters On The Front Lines, wh...
Ask a Therapist Series: How to show our partner our progress in recovery? [2.6] 09.08.2023 27:45
Allowing someone to see all the parts of you can be the scariest thing someone ever does. It is often human tendency to want to prove they are worthy or require someone to show evidence to feel safe enough in a relationship. Rachel Denton, our expert therapist, answers this question submitted by a listener and gives real life examples for how honesty brings greater intimacy, trust, and connection...
Ecclesiastical Leader Series: Why meet with a bishop? with Doug Kleven [2.5] 26.07.2023 28:22
When someone needs help, who do they turn to? Listen to find out how a bishop can help in your healing journey. Maybe it is obvious help is needed or you are coasting wondering what the next step of your healing is - either way listen to find out how a bishop can help you find peace. Doug Kleven is a husband, father of 5 ranging from 22 to 10. Co-owner of Blue Valley Insurance. He likes watching...
Finding Harmony in Faith, Values, and Sexuality with Carlie Palmer-Webb [2.4] 12.07.2023 36:08
We brought Carlie, the Christian Sex Educator, back this season to break down the gaps that keep our faith, values, and sexuality from living together in harmony. Whether someone has suppressed their sexuality or has unwanted sexual behaviors that are congruent with what they believe this episode is for them. Come laugh, cry, and learn with us as we discuss how to find healing, hope, and peace wit...
Ask a Therapist Series: What are some good examples of boundaries and consequences if they are broken? [2.3] 21.06.2023 44:58
Listen to learn how boundaries can bring greater connection, peace, and belonging in your relationships. Rachel Denton, our expert therapist, answers this question submitted by a listener and gives real life examples for what someone can do when wanting to set boundaries that create safety and healing in their relationships. Rachel grew up in Portland and came to Utah for school. She graduated fr...
Breaking Free of Isolation with Chandler Rogers [2.2] 07.06.2023 40:00
Do you feel isolated and alone in your struggle and hurt? Chandler shares his story about breaking free of the isolation that his struggle with pornography created and how he found the courage to break free. Then he shares all about Relay an app he created to help you connect daily with a support team that is in the trenches with you as you work towards your goals and on your recovery. Chandler Ro...
Breaking the Silence: Back in Action 18.05.2023 12:39
Breaking the Silence is back! Join Crishelle Simons as she gives an overview of new changes in Breaking the Silence and shares how this podcast is going to help you break free of the shame, silence, and fear that are keeping you stuck. Follow us on Instagram @breakingthesilence_reach10 or visit our website reach10.org Use this link to submit a question for our Ask a Therapist series or share you...
Keep Breaking the Silence: 5 Life-Changing Lessons I Learned from Young Adults with Vauna [82] 01.10.2021 21:17
How can you join the cause of turning a weapon of destruction into a tool for transformation? This is our last episode of Breaking the Silence, but just the beginning for you to contribute to a new culture of courage, compassion, and connection. In this send-off from founder Vauna Davis, you’ll hear what she learned from young adults and what she hopes you will do to keep reaching out. Thank you s...
Celebrating Breaking the Silence with Creed, Crishelle, and Bentlee [81] 14.09.2021 33:56
Listen along as the hosts, Creed and Crishelle, and our social media specialist, Bentlee, remember their favorite episodes of Breaking the Silence. They also share some of the lessons they learned while working on the podcast with Reach 10. In this episode: We’re grateful for all those who have shared their stories with us over the years. Learn to talk about pornography so you can teach the next...
Spiritual and Emotional Fitness in Recovery with Sathiya Sam [80] 31.08.2021 21:12
While most tackle porn recovery with behavioral solutions, both scripture and science show that true recovery must address the underlying issues of the heart. Our guest, Sathiya Sam teaches that these can be reached through emotional fitness, recovery from wounds of the past, and learning to accept yourself. He has coached many people to recovery from pornography addiction using his methods rooted...
The Pillars of Healthy Sexuality with Carlie Palmer-Webb [79] 17.08.2021 29:24
You're going to love this discussion of healthy sexuality and the harm of pornography with Carlie Palmer-Webb, the Christian Sex Educator. Listen in to learn about the pillars of healthy sexuality and how you can begin to practice them even before being in a sexual relationship. Creed and Crishelle also talk with Carlie about the effects of pornography on how we think about others and how that can...
How to Mindfully Manage Urges with Sara Brewer [78] 03.08.2021 24:43
Whether dealing with a desire to view pornography, or other urges like eating or scrolling social media, Sara Brewer offers a mindful approach to managing them. Sara is a certified life coach who works with people who want to quit pornography. She suggests that we stop, drop, and breathe, a process that allows us to become better at managing our feelings without acting out on them. We don’t have...
How I Talked About Pornography and Lived Through It with Mackenzie Preza [77] 20.07.2021 33:40
Because of the stigma behind women and their sexuality, talking about pornography issues can be even more difficult. We feel like we'll die if we tell anyone we have a problem with pornography. Mackenzie Preza has struggled and learned that when women open up about their experiences, it becomes easier to find help and dispel shame. She also wants women to embrace their sexuality and be more open a...
Courage, Compassion, and Connection: The Antidote to Shame and Silence [76] 06.07.2021 44:57
This time we're switching roles! You'll hear from Creed and Crishelle, our young adults hosts, talk about their own stories of breaking the silence around shame, pornography, family struggles, and other sensitive issues. They share how others can develop the courage and permission to speak up about their own questions, struggles, and concerns. We're sharing a podcast episode originally published b...
Repentance on the Path to Recovery with Hayden & Savannah Paul [75] 22.06.2021 27:02
When someone with a religious background is working through recovery from pornography, they may also be working through the repentance process. Hayden and Savannah Paul have seen the power of repentance in their own lives and love to tell others about it! You’ll hear some new ways of thinking about repentance, becoming a better person, and the role of a bishop in the process. In this episode: Re...
Life Beyond Recovery: How Can We Look Forward to the Future? With Taylor Chambers [74] 08.06.2021 28:54
When we’re in the thick of recovery, it’s hard to see past the difficulties and imagine a bright future. It does get easier! Taylor Chambers says deciding what we want to do with our freedom is one way to find hope in the journey. We can start envisioning where we want to be so we have the motivation to keep working on recovery. In this episode: There might be seasons where you go back to the b...
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