Kristin Nicole

Breaking the Borderline & Sensitivity Stigma

Health EN ↓ 32 episodes

Join host Kristin Nicole as she dispels the false and damaging stigmas of being a person diagnosed with Borderline Personality Disorder and life as an HSP (Highly Sensitive Person). Kristin provides insight as to how to create that much needed protective emotional skin so that you can create a life worth living AND learn to thrive despite these challenges. This podcast is meant to give hope, tips, and coaching to those who have been diagnosed with BPD, may think they have BPD, or identify as being an HSP or deeply feeling individual (because let's face it...when it comes to sensitivity, we all...

Be sure to visit the podcast's website and support the creator: breakingtheborderlinestigma.buzzsprout.com

Author

Kristin Nicole

Episodes

Managing Anger and RAGE When You Have BPD 12.11.2021 26:58

Send a text In this episode, Kristin discusses managing one of the hallmark symptoms of BPD, being quick to anger.....or as she likes to say, feeling "rage-y". If you experience rage or are quick to anger, this is definitely the episode for you. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! Don't forget to JOIN the...

BPD and Rejection 29.10.2021 24:07

Send a text In this episode, Kristin discusses rejection as a person with BPD. She also provides some insight into how she has gotten better at hearing "no" or being rejected. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new one is released! Don't forget to JOIN the POD SQUAD to win some awesome goodies just for sharing your favorite episo...

BPD and the 5 F's of Trauma - An Interview with special guest, Dr. Lee C. Cordell! 15.10.2021 1:19:44

Send a text In this episode, Kristin talks to special guest Dr Lee C. Cordell about BPD, the 5 F's of Trauma, and how they are related. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new one is released! Don't forget to JOIN the POD SQUAD to win some awesome goodies just for sharing your favorite episodes between NOW and OCTOBER 30th, 2021 . Clic...

The 9 Symptoms of BPD, What Quiet BPD Is + An EXCITING ANNOUNCEMENT! 01.10.2021 34:24

Send a text In this episode, Kristin shares the 9 symptoms of BPD, what Quiet BPD is and how the symptoms vary from regular BPD, plus an EXCITING announcement to join the pod squad and win some awesome prizes! Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new one is released! JOIN THE POD SQUAD (extended submission deadline of November 13th, 2021 to earn...

BPD and The Mental Health Stigma: Why You Need to Watch "The Me You Can't See" 17.09.2021 28:07

Send a text In this episode, Kristin shares a few takeaways from "The Me You Can't See" and talks about the effects of childhood trauma versus trauma experienced in adulthood. She also shares one of her past experiences with trauma as well as a recent encounter that left her feeling highly emotional the way she handled the situation which allowed her to process, release, and then mo...

What is BPD? What causes it? And what to expect..... 03.09.2021 22:49

Send a text In this pilot episode, Kristin goes into what Borderline Personality Disorder is, what is thought to cause to cause it, that the cycle can be broken, and what you can expect from this podcast series. ADDITIONAL EPISODE INFO: Borderline Personality Disorder is highly stigmatized and widely misunderstood, particularly by those who have not personally experienced BPD. But at the end of th...

Trailer 27.08.2021 3:44

Send a text Welcome to Breaking the Borderline Stigma, a podcast for highly sensitive (HSP) women and women who have been diagnosed with or think they may have Borderline Personality Disorder. Our host, Kristin Nicole, a life coach for HSP and BPD women, is a HSP and BPD conqueror herself, and will be sharing all of the lessons, tips, and techniques which have helped her to go from a life of ang...