Breaking Cycles with Maria

Maria will be diving into the topic of toxic people and unhealthy toxic behaviors in the dynamics of relationships. In her exploration of the "toxic person," she will raise critical points about the complexities and potential pitfalls associated with labeling individuals in this way. Furthermore, Maria will introduce the concept of borderline personality and engage listeners in exercises to r...

In a heartfelt conversation, Diana and Lena delve into the intricate dynamics of traditional gender roles and the relentless pursuit of authenticity. As they reflect on their journeys, both women share the pivotal moments when they realized these roles didn't define them and that there was more to their identities than society had prescribed. They share their stories of grappling with expectations...

Diana and Lena talk about how past and present roles and expectations have played out in their lives. They also discuss the ability of individuals to evolve sooner rather than later, which was misunderstood because most people did not, and those who had this ability were often shunned. Something as innocent as having an opinion was deemed disrespectful and frowned upon. The women pondered over tho...

Maria speaks with Diana and Leana about what it was like growing up as 1st generation Albanian in America. Maria opens the discussion with the women and invites them to go back in time and share their experiences of their family's challenges assimilating to the American culture and trying to adapt to a very different culture.  The women also talk about their own challenges of the traditions t...

Welcome to the first episode of Breaking Up with Toxicity. Maria talks about the podcast goals and how we will learn about the layers and roles that make you who you are and, at times, learn to understand those around you. We will begin to explore how and what diagnoses are about to work through life changes and stop the continuation of an unhealthy self. Let's start and create a new you by c...

Hi everyone! My name is Maria Shkreli, and I am a licensed mental health therapist and author. I specialize in personality disorders and other various diagnoses. I'm excited for you to join me each week as we break down who you are and challenge whatever you feel you may need to work on. Be sure to listen to Breaking Up With Toxicity when it premieres on October 17, and don't forget to subscribe s...