Duane Robert
Break the Cycle with DSD
The podcast focusing on recovering from toxic narcissistic relationships with specific help to break the cycle of abuse for yourself and children. All are welcome and this podcast, and YouTube channel, serve both men and women, moms and dads.
Author
Duane Robert
Category
Podcast website
Latest episode
Feb 6, 2026
Where to listen?
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Episodes
Making something positive out of all of this 23.11.2020 56:56
In this show DSD throughout the show hits on the unique ability we have to make something positive out of something so destructive
Building father daughter relationships ft. Jana Herde 20.11.2020 1:04:11
Jana Herde is a specialists who focuses on re-establishing and rebuilding father-daughter relationships. She leveraged her experience to assist fathers in understanding what their daughters are going through when their relationships have been badly damaged from high conflict divorce or even from fathers who just want to strengthen them
Don’t claim defeat out of the hands of victory! 19.11.2020 58:53
In today’s episode we hear about some victories with a couple of listeners to the show!
Words and Behaviors Manipulative People use when you break up ft. Paul Colaianni 18.11.2020 1:05:54
Paul Colaianni the host of The Overwhelmed Brain and Love & Abuse Podcasts joins Duane to discuss the words and behaviors manipulative people use when you want to break up with them. Paul is the author of the book, “The Overwhelmed Brain Personal Growth for Critical Thinkers” and developed The M.E.A.N Workbook an assessment & healing guide for difficult relationships.
Finding the perspective of peace after a toxic relationship 17.11.2020 1:00:04
Duane shares a story of something that happened yesterday and how he views perspective and luck!
Take back your life and stop making destructive decisions 16.11.2020 59:24
In this episode Duane discussions his struggles with making destructive decisions and ways you can help yourself to ultimately take care of yourself.
How to handle the emotional stress of the holidays ft. Kris Godinez 13.11.2020 59:59
Kris Godinez, Licensed Professional Counseling based out of Arizona returns to the show to talk about how to handle the emotional stress of the holidays. This is especially difficult when you are dealing with a high conflict divorce and custody issues.
Going back for more pain with a toxic ex 12.11.2020 59:59
In this episode Duane discusses the struggle people have letting go of their ex and their willingness to go back for more pain.
Winning against a toxic ex ft. Alex Falconi 11.11.2020 1:35:30
Alex Falconi from The Proper Person and Our Nevada Judges joins the show to discuss his series outlining his court victory against a toxic narcissistic ex and the lessons learned from that experience
Trusting your gut when dealing with a narcissist 10.11.2020 59:06
In this show Duane discusses the importance of trusting your intuition when dealing with ANYONE.
Overcoming a bad agreement with a narcissist in court | make sure you understand and read your agreement first 09.11.2020 1:00:01
In today’s episode Duane takes a serious caller who has signed a bad stipulated agreement that limits his time and places extra stipulations on his behaviors as compared to the ex.
Finding solutions instead of problems | remaining calm is always the best course of action 06.11.2020 1:00:12
Duane discusses an example of how remaining calm and looking for solutions can hep any situation.
How to help your new relationship understand ft. Debby 05.11.2020 58:40
Debby, DSD’s long term girlfriend, joins the show to talk about how it was in a relationship with a toxic ex spouse.
It really doesn’t matter what anyone else thinks | your foundation for recovery 04.11.2020 1:00:10
In this show Duane discusses how it ultimately does not matter what anyone else thinks but yourself.
Getting provoked by the narcissistic ex 03.11.2020 59:57
In this episode Duane discusses an example of how the ex has tired to provoke him into a negative reaction. You have to remember these people will continue the same tired tactics over and over again.
Why does everyone believe a narcissist 02.11.2020 1:00:15
In this episode Duane discusses the various ways a narcissistic person is able to convince people to believe their stories and how sometimes they ultimately lose in court
Use their narcissistic patterns to your advantage 30.10.2020 59:53
In this episode Duane discusses way you can use your knowledge of narcissistic behavioral patterns to your advantage. Two callers share their stories on how they were able to “win” in court.
Co-parenting with a toxic ex ft. Dr. Amy Baker, Phd 29.10.2020 53:34
In today’s episode Dr. Amy JL Baker, PhD joins the show to talk about ways to deal with parental alienation and when you have to try and co-parent with a toxic ex. Dr. Baker has a PhD in developmental psychology, is the author and/or co-author of 8 books and over 120 articles. She is also a nationally recognized expert in parental alienation.
Most of the time all this bad is leading to something good 27.10.2020 1:00:06
In this episode Duane discusses how oftentimes the pain and trauma that we endure through this situations are leading us, or guiding us, to a better situation.
The successes of NOT taking the bait 26.10.2020 59:42
In this episode Duane discusses the difficulties of realizing they are not who we thought and that we now are the latest in a long time of “abusers”. We also discuss some success stories of exposing the true nature of a toxic ex.
Ex has “right” to NOT see their kids 23.10.2020 56:57
This episode is more causal and we discuss things from absent parents, resiliency in children and concerns of alienation
Does this narcissistic nightmare stop? 22.10.2020 1:00:11
In this episode Duane discusses the recurring fear that the alienation will not be broken and everyone will believe the narcissist’s lies
Father's Rights vs Family Law ft. Melissa Isaak from Isaak Law Firm 21.10.2020 1:00:15
Melissa Isaak from the Isaak Law firm based in Montgomery Alabama discusses family law and the extra efforts men have to go through to survive
Figuring out your life after narcissistic abuse 20.10.2020 1:00:08
Figuring our your life after narcissistic abuse is tough and in this episode Duane goes down the rabbit hole and talks about ways to get out
How can a narcissist keep you in fear 19.10.2020 1:00:15
In this episode we discuss the trap of being stuck in fear and running scenarios in our heads over and over again
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