Duane Robert
Break the Cycle with DSD
The podcast focusing on recovering from toxic narcissistic relationships with specific help to break the cycle of abuse for yourself and children. All are welcome and this podcast, and YouTube channel, serve both men and women, moms and dads.
Author
Duane Robert
Category
Podcast website
Latest episode
Feb 6, 2026
Where to listen?
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Episodes
177. Coping with narcissistic in-laws and their influence on our ex and lives! 20.05.2023 1:11:20
Coping with narcissistic in-laws and their influence on our ex and lives! ☎ For one on one coaching - https://www.dadsurvivingdivorce.com/coaching/ ❋ Become a channel member! - https://www.youtube.com/channel/UCUXEHz3OECVwLz1X-SNM4lw/join 📱Text "DSDLIVE" to 1-844-598-0012 for text notifications 🏕Camping Channel - https://www.youtube.com/channel/UCTJroZvhxsDDjLi_kf9gd6A ⚠️DISCLAIMER - Li...
176. Getting close to summer vacation and graduations 14.05.2023 1:34:30
Getting close to summer vacation and graduations ☎ For one on one coaching - https://www.dadsurvivingdivorce.com/coaching/ ❋ Become a channel member! - https://www.youtube.com/channel/UCUXEHz3OECVwLz1X-SNM4lw/join 📱Text "DSDLIVE" to 1-844-598-0012 for text notifications 🏕Camping Channel - https://www.youtube.com/channel/UCTJroZvhxsDDjLi_kf9gd6A ⚠️DISCLAIMER - Links used in this descript...
175. 🔥 Catastrophe Alert: Embrace Your Feelings and Overcome Them! 29.04.2023 1:03:39
Catastrophic emotions can send you on a dark path! Show Notes Oftentimes when going through a narcissistic divorce you can fall into the trap of thinking and feeling everything is catastrophic. This is a dangerous place to be in and oftentimes things are not as bad as we see them. This discussion cover the importance of recognizing the “positive” information you’re getting and not falling into a d...
174. Discussion in taking your life back and being done 02.04.2023 2:20:44
Duane talks about almost being “done” with family court and how life is going to be afterward. Show Notes In this improtu episode Duane discusses being “almost done” with family court, custody, and child support. The decade long experience is coming to an end in a few months and everything is going to change. All of his kids will be adults living their own lives. Support the Channel Donate through...
173. Getting to the other side of a toxic narcissistic divorce 04.01.2023 19:18
Show Summary In this episode Duane discusses the difficulties of seeing a way through a high conflict divorce with a toxic narcissist person. Part of the problem Show Notes A discussion on how to get to the other side of a toxic relationship and finding a path to take your life back! In the early stages of this it can be almost impossible to see a pathway to getting to the other side of this. It o...
172. Being present in the moment and breaking the chaos 25.12.2022 20:29
A discussion about how being present in the moment can be a catalyst to getting your life back Show Notes In this episode Duane discusses the topic of being present in the moment and how that can be a critical shift your perspective that gets your life back. This came up in a recent coaching session with a client. When you are stuck in the chaos you are not able to “enjoy the moment” or to be pres...
171. What to do when they don’t pay their “half” 11.12.2022 31:56
Toxic narcissistic abusive people will use the children’s medical bills to continue abuse Show Notes Duane receives a question about how I dealt with the continued finical abuse through medical billing. In this podcast Duane talks about the importances of understanding your emotions, what you can do, and how our perspective MUST change over time. Support the Channel Donate through PayPal DSD Chann...
170. Angie Atkinson Grief Stress and Healing 05.12.2022 26:54
YouTuber and Narcissistic Abuse Recovery Coach Angie Atkinson passed away Sunday, November 27th Show Notes In this show Duane takes a moment to recognize the loss of Angie Atkinson and the impact she has had on the narcissistic abuse recovery community. Duane and Angie have previous guested on each other’s shows. Support the Channel Donate through PayPal DSD Channel Memberships Participate in the...
169. Timeline for my recovery | response to listener question 28.11.2022 29:01
Show Summary A response to a listener who wants to know the timelines of recovery from toxic narcissistic abuse/divorce Show Notes In this discussion Duane answers a listener question who asks how long the divorce process was, the length of anxiety, how long it took to turn things around with the kids, and the overall timelines before you start to get your life back. Support the Channel Donate thr...
168. How do you make it through a high conflict narcissistic divorce 27.10.2022 55:29
A discussion about the steps Duane when through to go from the anger, bitterness, and despair of a high conflict narcissistic divorce to where he is now. Show Notes The hardest part of recovering from a high conflict narcissistic divorce is finding your way through. We start this process looking for answers and thinking something has to change before anything can get better. At the beginning of th...
167. The Dangers of breaking No Contact 02.08.2022 21:34
A viewer shares their story of breaking “no contact” with their ex and how it stalled their healing! Show Notes A listener shares their story of breaking 3 months of No Contact to meet up with their ex. They thought they had healed and this would be a good idea but it was definitely not. Immediately after the meeting they felt as though they were back at day one. Duane talks about the dangers of b...
166. Battling Parental Alienation in Kazakhstan 31.07.2022 26:12
A listener posts a story about how they are fighting through parental alienation in Kazakhstan Show Notes In this episode a listening from Kazakhstan posts their story of parental alienation in Kazakhstan. Duane go through the story and offers thoughts and ideas on how to go forward. The listener is original from Brazil and is also trying to get “approval” to take his daughter to see her grandpare...
165. Trusting again after narcissistic abuse 24.07.2022 1:19:02
Learning to trust again after a toxic narcissistic divorce where you feel like you were conned and tricked! Show Notes In this episode DSD talks about the struggles of learning to trust yourself again after a high conflict narcissistic relationship. Often times people feel they can no longer trust themselves to see “red flags” with personal, professional, and romantic relationships. Duane deep div...
164. Importance of transparency in family court 18.07.2022 59:39
Reno Law Review files motion of intent to intervene in the Alex Falconi, Our Nevada Judges, American Civil Liberties Union case for transparency and 1st amendment rights in Family Court Show Notes We update the listeners on the news of Reno Law Review filing a motion to intervene in the ACLU and Our Nevada Judges case against the Nevada Court System. Duane discusses how important it is when we are...
163. Remaining Calm is Super Important with a Narcissist 16.07.2022 1:03:13
Toxic narcissistic people have a unique ability to push your buttons and get you emotionally dysregulated. It is incredibly important to recognize when this is happening and take steps to keep yourself calm. Show Notes In this show we discuss how a toxic narcissistic ex is able to target their “button pushes” to trigger raw emotions and emotional dyregulation. Duane discusses the importance of rec...
162. Pushing buttons for control and Parental Alienation 14.07.2022 1:00:24
In this show we discuss how a toxic narcissistic ex will use the information they know about you to push your buttons Show Notes Duane discusses how a toxic narcissistic ex will use they information they’ve learned about you to target how to push your buttons and get a reaction from you. It is important to understand what they are doing, why they are doing it, and how to effectively respond and re...
161. ACLU support Our Nevada Judges for Court Access 13.07.2022 1:00:03
Show Summary The American Civil Liberties Union of Nevada has join the case with Alex Falconi from Our Nevada Judges to fight a new rule allowing unprecedented control of family court proceedings Show Notes Our friend from Our Nevada Judges, Alex Falconi, has been arguing with the Nevada Court System on their efforts to prevent his organization from covering court proceedings. The new rule they im...
Taking your power back 12.07.2022 1:00:00
Taking your power back is a difficult process and in this podcast Duane and callers discuss this process
Searching for justice and fairness 11.07.2022 59:56
Seeking justice in family court and after a narcissistic relationship
Dealing with a narcissistic sister 11.07.2022 1:06:57
In this show we focus on a caller who is having difficulties with his adult sister who is show narcissistic traits!
Successes in family court 06.03.2022 2:04:18
During this podcast Duane takes numerous phones calls with a couple of them highlighting their successes in family court in both the United States and the United Kingdom.
Eric Carroll #IStandWithJohn Documentary on John Mast 01.10.2021 2:39:19
Eric Carroll, the host of Dad Talk Today, returns to discuss the release of the documentary I Stand With John about the John Mast murder and story.
Rebuilding Relationships with Adult Children 28.09.2021 53:48
John Steinbeck from Brainwashing Children joins Duane to discuss ways to rebuild and repair your relationships with your adult children.
I want to violate a court order and see my kids 24.09.2021 1:35:27
Duane tackles a question from a Facebook comment where a father has not seen his child in over 18 months and is considering showing up at church to see him.
Do not fall into the anger trap 29.04.2021 1:14:51
Duane hosts an impromptu livestream discussion that talks about how anger can be a trap and left unchecked can result in mistakes that are difficult to recovery from.
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