Jerome Rerucha
BRAIN/BODY FIT®
Welcome to the Brain/Body FIT® Podcast! I’m Dr. Jerome Rerucha, D.C., and I am here to help you cut through the noise of fads and quick fixes and focus on proven strategies for optimizing your health and peak performance. Join me as we explore regeneration, anti-aging breakthroughs, nutrition, and the power of improving your physical and mental strength to unlock your brain and body’s full potential.
Where to listen?
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Episodes
#17 - Dr. Joe Schneider, Integrating Bronson Balance Spinners in an advanced functional neurology recovery center 08.06.2026 1:24:56
In this episode of the Brain/Body FIT® Podcast, Dr. Jerome Rerucha sits down with Dr. Joe Schneider to discuss the powerful role of the vestibular system in brain health, balance, cognition, autonomic function, and recovery. Erchonia laser practitioners will find this extremely valuable to their current understanding and corrective methods. Dr. Schneider shares his remarkable journey through traum...
#16 - Dr. Bench Press: World-Class Bench Press Training Secrets & Breakthrough for Low Back Pain Relief 22.08.2025 1:30:22
In this episode, Dr. Jerome Rerucha sits down with Dr. Larry Miller— world-class powerlifter, and record-holding bench press legend known as “Dr. Bench Press.”Larry shares how he’s helping athletes, seniors, and everyday people use tools like rubber bands and eccentric overload training to build power, prevent injuries, and move with confidence. Dr. Larry Miller https://band-trax.com/ drbenchpress...
#15 - Marine Infantry and Ground Intel Officer Captain Gavin West unbreakable journey of Grit, Brains, and Resilience 18.08.2025 1:44:29
In this episode of the Brain/Body Fit® Podcast, Dr. Jerome Rerucha sits down with retired Marine Captain Gavin West for an inspiring conversation that bridges the worlds of elite military service, academic achievement, and high-performance living. Captain West shares his journey from the rigorous demands of the Marine Corps to life after service, offering invaluable insights for aspiring military...
#14 - From personal tragedies to a life transformation of self and helping others. Get Lean With Juline! 18.07.2025 1:23:20
In this heartfelt episode, Dr. Jerome Rerucha reconnects with longtime friend and colleague Juline “Jules” Gurney to reflect on their shared journey in health and healing over the last 25 years. Juline opens up about her diagnosis, the physical and emotional toll it took, and how she ultimately reclaimed her health through a blend of mindset, science, and holistic therapies—including the very low-...
#13 - Lasers, Sound, Psilocybin and BioPsychology for Healing. An empowered approach to healing with Dr Kevin Reichlin. 20.06.2025 1:35:58
In this episode, Dr. Jerome Rerucha welcomes long-time colleague and friend Dr. Kevin Reichlin, a seasoned chiropractor with over 25 years of experience. The two dive deep into the evolving world of mental health treatment, focusing specifically on the therapeutic potential of psilocybin. Dr. Reichlin shares his personal and professional journey, shedding light on the growing intersection between...
#12 - Phillip's Triumph: Overcoming a 7-year Autoimmune Battle in Just 3 Months 29.05.2025 1:40:44
In this inspiring episode, Dr. Jerome Rerucha sits down with Philip, who shares his remarkable health journey over the past few months. Once diagnosed with rheumatoid arthritis and facing chronic pain and inflammation, Philip opens up about the transformative changes he's made to improve his well-being. Their conversation highlights the broader implications for anyone dealing with pain or auto...
#11 - Got Raw Milk? - The Truth About Raw Dairy with Mark McAfee, From Grass to Glass 24.04.2025 1:43:08
In this episode of The Brain, Body, Fit Podcast , Dr. Jerome Rerucha is joined by Mark McAfee, founder and chairman of the Raw Milk Institute and CEO of Raw Farm—the world's largest raw dairy operation. With a wealth of experience and a passion for health education, Mark dives deep into the world of raw dairy, discussing its benefits, challenges, and the science behind its resurgence. From pre...
#10 - The Power of Healing Light: Erchonia’s Global Legacy in the Healing Laser Market and Research with Charlie Shanks 09.04.2025 2:15:02
In this episode, Dr. Jerome Rerucha sits down with Charlie Shanks of Erchonia to share the compelling origin story behind one of the most impactful advancements in non-invasive therapy: low-level laser technology. What started as a personal mission to relieve a father’s chronic pain turned into a groundbreaking innovation that’s now helped millions. From its humble beginnings as a family-driven so...
#9 - Managing Metabolism: The Interplay between Muscle, Grip, Water and Cell Health with Bradley Davie 03.04.2025 1:45:40
Forget the number on the scale—true health is about what’s happening inside your body. In this episode of the Brain Body Fit Podcast , Dr. Jerome Rerucha sits down with Bradley Davie, sales manager at InBody and host of the Beyond the Scale Podcast . Together, they dive into the cutting-edge world of medical-grade bioimpedance technology and data analytics. Learn why true health goes far beyond BM...
#8 - The Healing Power of PEMF: Exploring Electro-Regenerative Therapy with David Petroviak 29.03.2025 1:53:46
In this episode, Dr. Jerome Rerucha sits down with David Petroviak, founder of ERT (Electro-Regenerative Therapy), to explore the science and benefits of Pulsed Electromagnetic Field (PEMF) therapy. From its origins with Nikola Tesla to its modern applications in recovery, performance, and overall wellness, David breaks down how PEMF technology works and why it's becoming a game-changer in hea...
#7 - O2 Performance and Recovery - “Harness the power of oxygen and CO2 for improving chronic clinical outcomes, elite performance and recovery” with David Chamblee 28.03.2025 1:18:34
In this episode, Dr. Jerome Rerucha welcomes David Chamblee for a deep dive into the cutting-edge world of Intermittent Hypoxic-Hyperoxic Training (IHHT). David shares his journey from an impressive athletic career to pioneering advancements in performance and recovery. Learn how controlled oxygen variation can enhance endurance, boost cellular health, and optimize human potential. Whether you'...
#6 - “Healing Revolution” from the ground up with Dr. Frank King - Ultra Clean Meats, Bison and Watusi Cattle Ranching 27.03.2025 2:04:14
In this episode, Dr. Jerome Rerucha sits down with Dr. Frank King to explore the powerful connection between soil health, nutrition, and human performance. As the founder of a regenerative farm dedicated to producing high-quality, nutrient-dense foods, Dr. King shares how sustainable farming practices directly impact our well-being. From advanced clinical testing to the role of peptides, stem cell...
#5 - “Psilocybin and It’s Impact On Mental Health” by Cesar Lara M.D., Shaman, Author, Speaker 21.03.2025 2:07:35
In this episode, Dr. Jerome Rerucha sits down with Dr. Cesar Lara, a seasoned medical doctor with a deep understanding of holistic health and shamanic practices. Together, they explore the transformative potential of psilocybin in mental health, debunk common misconceptions, and discuss the intersection of traditional medicine and alternative healing. Tune in for an enlightening conversation that...
#4 - Nancy Capparelli 17.02.2025 1:41:39
Dr. Jerome Rerucha welcomes Nancy Caparelli, a top-level national figure competitor and mother, to discuss the fundamentals of metabolism and nutrition. They explore how proper nutrition impacts performance, disease prevention, and overall health. Tune in to debunk common myths and gain insights into optimizing body composition and metabolic health. ---------------------------------------------- S...
#3 - Trevor Brown 17.02.2025 1:15:50
Dr. Jerome Rerucha welcomes Trevor Brown, the Head Educational Director for LifeBase Nutrition Technology System and owner of Kearney CrossFit in Nebraska. Trevor shares his journey in the fitness and nutrition industry, his role in developing Lifebase’s educational program, and his passion for coaching and community wellness. Tune in for insights on optimizing performance, nutrition, and holistic...
#1 - Jon Petersen 17.02.2025 1:22:43
In this episode, Dr. Rerucha sits down with Jon Petersen, developer and owner of LifeBase Nutritional Systems, to discuss game-changing strategies for optimizing health. With years of experience using Jon’s system in his clinic, Dr. Rerucha dives into the science behind personalized nutrition and its impact on performance, recovery, and overall well-being. Tune in for expert insights and actionabl...
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