Iliad Media Group

Brain Over Belly

Health EN ↓ 32 episodes

Brain Over Belly is a podcast that will challenge everything you’ve heard about weight loss while offering a new perspective and real hope. Brought to you by Dr. David Brown, founder of the successful Idaho BMI and Everest Surgical Institute, Brain Over Belly tackles important topics like what you know about weight loss is probably wrong, why the real cause of obesity has more to do with a person’s brain than anything else, how to deal with guilt and shame, the dangers of processed foods, and much more. It’s as informative as it is entertaining. Hosted on Acast. See acast.com/privacy for more...

Be sure to visit the podcast's website and support the creator: www.listenboise.com

Author

Iliad Media Group

Episodes

Seeing The Real You In The Mirror 30.05.2021 25:11

Time to reconnect with Mona. It’s been three and a half months since her bariatric surgery. She’s lost more than 40 pounds and is feeling great. Lots of people compliment her on her appearance. So why does she still see the old Mona when she looks in the mirror? Hosted on Acast. See acast.com/privacy for more information.

Face The Facts / Modern Food Engineering 11.05.2021 34:09

Have you ever wondered why you just can’t get enough of certain foods? Why you can eat a whole bag of chips or an entire package of cookies and barely remember doing it? Why the sound, smell, or image of a food from your childhood still makes your mouth water as an adult? Why do you consider some foods “comfort” and not others? It's time to Face The Facts about modern food engineering. Hosted on A...

Changing Perceptions 22.03.2021 27:48

For the first time, we get Dr. David Brown, Rick Dunn, and Mona together all on one podcast to talk about the changes in perception (before and after bariatric surgery). The questions come hard and fast for Mona who's now gone through the surgery and we all want to know... Sense of smell? Sense of taste? Sleep? Weight? Energy? Pain? What's it like six weeks on the other side of surgery?? Hosted on...

Meet Colin 07.03.2021 17:36

Meet Colin. A young man who's suffered from a weight problem all his life and he's ready to put a stop to it. A stop that'll last for the rest of his life. Colin just moved here to the Boise area and today he opens up about how and why he became overweight. Colin opens up about how weight has affected his relationships, his social life, and his outlook on what's next. Join us as we begin to see an...

What To Eat | When To Eat | How To Eat 15.02.2021 30:29

In this third episode of Brain Over Belly, host Rick Dunn and Dr. David Brown of Idaho BMI talk about FOOD. What to eat, when to eat, and how to eat if you want to lose weight and keep it off for life. There are lots of “Aha!” moments for your brain to take in - from beginning to end - that will challenge what you think you know about food and dieting. Hosted on Acast. See acast.com/privacy for mo...

Meet Mona 14.01.2021 17:39

Meet Mona. A beautiful, brave Boise woman starting her journey with Dr. David Brown in not only losing weight but keeping it off with what she'll learn at Idaho BMI. Find out who Mona is, what led to her weight problem, and follow her over the next 18 months as she transforms into that beautiful person she is on the inside. Hosted on Acast. See acast.com/privacy for more information.

Brain Over Belly | Introduction 19.12.2020 28:58

Brain Over Belly is the podcast that will challenge everything you know about weight loss. Follow the journey of two special people as they lose weight and keep it off for life, with the help of Dr. David Brown at Idaho BMI and our host, Rick Dunn. Hosted on Acast. See acast.com/privacy for more information.