Brain Lady Speaks

Brain Lady is always talking about the importance of brain health and what it means for every aspect of our lives. But what exactly does she mean by that and what can we do about it? Join us as our Brain Lady Julie drops some priceless gems and easy tips everyone can do right now to improve our brain health. Listen in here or go to Julie's YouTube channel (link below) to watch the video podcast. C...

Just how powerful are our brains when it comes to self-healing? Not in a metaphysical way, but in a very real, everyday application. How much do our brains hear what our minds have to say? We explore some powerful stuff about the psychoneuroimmunology on today's show. Connect with Sarah: Sarah@SDEssentialHealth.com SDEssentialHealth.com Twitter LinkedIn Facebook Instagram Book Podcast Listen in he...

Science has proven that our brains listen to what our minds tell us. Yep! And when neuropathways are created, they are difficult to reset. Knowing this and how to retrain our self-narrative can truly be life changing and our Brain Lady discusses this fascinating topic with our guest today, Beth Wuller. Connect with Beth: Beth@NeuGroove.com NeuGroove.com 214.797.9497 Facebook Instagram LinkedIn Mak...

Tanya Cole-Lesnick received her master’s degree in social work, completely changing careers, after group therapy changed her life and now helps others clear the energetic clutter in their lives. What is energetic clutter and how can it be holding you and your brain back? Listen in on our warm convo with Tanya today on Brain Lady Speaks to find out. Checkout Tanya's October 2023 retreat HERE Connec...

So much is being discovered about how the brain ages and things that contribute to Alzheimer's and dementia. Have you heard of Alzheimer's being called "Type 3 Diabetes"? What role do hormones and blood sugar play? So much priceless info is shared from our guest today, a must listen to, especially for our fellow lady listeners. At the time this podcast is airing, June 14th 2023, there is new infor...

How does a biochemistry major create a modern, effective approach to making your life easier? Because the more she learned about the brain and the human experience, the more she wanted to help people live fuller lives. Join us as we learn more from our guest, Leonor Carvalho, joining us all the way from Finland, on Brain Lady Speaks. Connect with Leonor: Leonor@LeonorCoaching.com LeonorCoaching.co...

We welcomed Johanna Godinez on our sister podcast to talk about her entrepreneurial journey. Her story and the way she looks at life fits so well into what Julie teaches about the brain/personality connection, we had to have her here as well. Join us as Johanna shares how she discovered ways to cope with the heavy demands of the corporate world and how that journey led her to appreciate mindset. C...

How much work is missed because of workplace stress? How can companies make their working environment more brain friendly and stress free? Julie speaks with clinical psychologist, Kim McLaughiln on ways to lower your workplace stress. Connect with Kim: Kim@FeedYourSoulConsulting.com FeedYourSoulConsulting.com 916.847.8053 LinkedIn Instagram Free Discovery Call Listen in here or jump over to Julie'...

What makes a successful crime scene investigator in her 20's suddenly change careers to become a board-certified holistic health nutritionist? And why is what we feed our bodies just as important to our brains as it is to our stomachs? Let's talk blueberries, olive oil and healthy fats for our fatty brains on today's Brain Lady Speaks with our guest, Andrea Nicholson. Connect with Andrea: Andrea@H...

Ready-Now Leaders is a pressing need for organizations right now. Executives must radically reimagine the pipeline of development throughout the entire organization if they want to be a viable entity in 5-7 years. So we've got the info you need from our guest, Lyndal Larkin. (with the brain in mind, of course!) Connect with Lyndal: Lyndal@LarkinLeadership.com LarkinLeadership.com 310.433.8887 Inst...

Jackie Brennan is the founder of Workplace Wellbeing and was a Director of Health, Safety, Quality and Environment for 39 years in the construction industry. She found that burnout and mental health was not something often cared for, if at all, in that masculine driven world. She has built a career around changing the stigma of talking about and caring for mental health and changing lives for the...

The relationship between light and our mental and physical health is very real. Tune in to get some priceless info and tips on how to manage if you struggle with gloomy day blues this time of year from Brain Lady Julie and her guest, Scott Wachter. Listen in here or jump over to Julie's YouTube channel (link below) to watch the video podcast. Connect with Scott via email WachterScott@gmail.com Lik...

Reneau Peurifoy was in private practice for twenty years as a marriage and family therapist specializing in anxiety disorders so he's able to share his depth of knowledge on the subject and how our emotions work with, or against, our brains. Listen in here or jump over to Julie's YouTube channel (link below) to watch the video podcast. Connect with Reneau... Email Online YouTube Books Like the sho...

Emma Nottage is a motivational speaker with twenty-one years of experience as a primary school teacher, and seventeen years as a private music tutor. She is passionate about how music can support mental health and build confidence and about music's true value in education and society. Emma is offering our listeners a free 30-minute music lesson and/or a 45 min - 2 hour free 'breakthrough' coaching...

Dr. Tanya Paynter graduated with her Naturopathic Medical Degree and has been treating women with chronic migraines for almost a decade. Having suffered from chronic headaches herself, she helps others find a way to manage their migraines more effectively. She is the Founder of Migraine Mastery, an online program designed to significantly reduce migraines and help women better manage their symptom...

What happens when you put a pediatric neuropsychologist together with a brain geek? THIS episode of Brain Lady Speaks! Dr. Sarah has spent over 15 years studying neuroscience and is the author of the international bestselling and award winning book, Raising Brains. She supports with an understanding of the brain science, so mom's and teachers learn to look at their kids as little brains. Checkout...

Twenty years ago Kathy Peake became a designated Independent Financial Advisor and used her love of teaching and passion for financial understanding to create MY MONEY ADVENTURE Workshop to educate others on the basics of becoming financially successful, no matter the age, stage, or level you are at. Listen in or jump over to our YouTube channel (link below) to watch the video podcast. Connect wit...

Jenny Harkleroad has a dramatic story to share. Breaking her back on a mountain cliff changed everything and gave her a ferocious appetite to transform lives and help others create what’s missing in their lives. With the power of the mind, Jenny overcame her past of chronic pain, addictions, bad relationships, and unhappiness. She never knew how sweet life could be until she changed her mind and t...

Lou Hamilton made such an impression with her charming way of weaving her story during her appearance on the Women Entrepreneurs Extraordinaire Podcast , we had to have her here on Brain Lady Speaks! Experiencing, suffering, surviving, trauma in one's life, especially at a young age, can have life altering effects. But how do we move past the trauma and use it to propel us into higher levels in ou...

Dr. Renee is a double board certified doctor who has been working with women for over 20 years and due to her own personal health challenges, she stepped outside the box of conventional medicine to take a radically different approach to heal herself from the deep depths of burnout. Now Dr. Renee empowers women to take control of their health, jumpstart their energy, improve their confidence and re...

For more than two decades, Trent McEntire has been helping people gain back their mobility – a story he knows well. Born with a mild form of Cerebral Palsy, Trent experienced pain and stiffness every day from the time he was a child. The methods Trent discovered to repair his own body also became the foundation for what would be his life’s work. Trent's story and work are incredible and speaking w...

Carl Bartlett, Jr. is an Award-winning Saxophonist and Composer from Queens, New York, Music Educator, and the Founder of Serene New You Sax LLC. In 2020 Carl founded Serene New You Sax LLC, an online company which creates unique and restorative relaxation music that helps people overcome their stress and anxiety in an uplifting way. The business unites Carl's love of, and gift in, music with his...

Dr. L. Carol Scott's dream is to change the way we treat each other in America. Through what Carol calls this “Wisdom of Childhood,” you can finally understand “what makes people tick,” including yourself! Her seven Self-Aware Success Strategies translate that wisdom into Development Do-Overs coaching for your productivity and success today, as you treat yourself and everyone else like the unique...

Why is it that a smell can instantly bring back a strong memory? Why do some scents invigorate you while others make you relax? Listen in to find the answers when we speak with Coleen Wollam. In her quest to heal her body from Celiac disease, Coleen began her search for more natural ways to support her health and wellness. She found doTERRA and recognized the powerful benefits of essential oils. C...

Who is Mrs. Hotness? We will find out today as Brain Lady Julie speaks with International speaker Leta Greene, who doesn’t want to intimidate any of you, but she is known as “Hotness.” Leta inspires each of us to embrace what makes us individually hot and amazing. As an image consultant and makeup artist since 1999, Leta has helped clients to not only look their best, but to feel their best. Her m...