BPD Support

BPD Diaries: Stories and Science with Steff

Education EN ↓ 52 episodes

I'm Steff, psychologist & BPD Warrior. Join me for unfiltered stories, the latest research, & practical strategies that actually work. It’s real, raw, & honest talk about BPD, with just enough humor to make the hard stuff easier to hear. Whether you're navigating your own diagnosis, supporting someone who is, or just trying to understand, you're welcome here. Brought to you with love by Stephanie Schildknecht Note: Earlier episodes feature my wonderful co-host, Kerry Fisher. Her warmth & laughter remain part of this podcast's story, & I'm so grateful for the foundation we built together.

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BPD Support

Episodes

WTF is BPD? 02.05.2025 31:28

What is BPD, really? In this episode, we break down what borderline personality disorder* is according to the DSM-5 and ICD-11. We unpack the core symptoms, how they can show up in everyday life, and what makes this condition so misunderstood, and so human. Trigger Warning : Discusses BPD symptoms including self harm; take care. 🌱 Have questions, stories, or something you'd like us to cove...

Why We’re Talking: Meet Kerry & Steff 01.05.2025 8:12

In our very first episode, we open the diary and share our motivations for starting BPD Diaries . Find out what to expect in this mix of science, lived experience, and unfiltered honesty about Borderline Personality Disorder*. 🌱 Have questions, stories, or something you'd like us to cover? We’d love to hear from you. Email us at bpddiariespodcast@gmail.com and let’s keep the conversation g...