Shane Gillette
BOW’s & TKO’s
Weekly MMA Podcast focuses on the UFC but takes a deep dive into BKFC, PFL, Boxing, and more. We break down what fights to watch, give fight predictions, and tell fighter stories for the next generation. Anything and Everything MMA all week. If you’re a casual UFC fan and want a place to learn more or enjoy fight talk this is the place for you!
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Android 5M+ downloads · 4.8 rating
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Episodes
Ep. 102 UFC 316 Recap/Fight Night Atlanta Preview! 13.06.2025 1:13:34
MMA News/Matchups TUF Chat PFL Chat UFC 316 Recap UFC Fight Night Atlanta Preview
Ep. 101 UFC Fight Night Vegas 107 Recap/UFC 316 Full Breakdown! 04.06.2025 54:20
MMA News/Matchups UFC Fight Night Vegas 107 Recap UFC 316 Preview
Ep. 100 UFC Fight Night Vegas 107 Preview! 30.05.2025 24:49
MMA News/Matchups UFC Fight Night Vegas 107 Preview
Ep. 99 UFC Fight Night Vegas 106 Recap! 21.05.2025 43:14
MMA News/Matchups Champion Look Back Welterweight Matchmaking UFC Fight Night Vegas 106 Recap
Ep. 98 UFC 315 Recap/Fight Night Vegas 106 Preview 15.05.2025 1:10:34
MMA News/Matchups UFC 315 Recap UFC Fight Night Vegas 106 Preview
Ep. 97 UFC Des Moines Recap/UFC 315 Preview! 09.05.2025 1:09:10
MMA News/Matchups PFL Recap UFC Fight Night Des Moines Recap UFC 315 Preview
Ep. 96 UFC Kansas City Recap & Fight Night Iowa Preview! 01.05.2025 50:23
MMA News/Matchups PFL Preview UFC Fight Night Kansas City Recap UFC Fight Night Iowa Preview
Ep. 95 UFC Fight Night Kansas City Full Breakdown! 24.04.2025 34:44
MMA News/Matchups PFL Chat UFC Fight Night Kansas City Preview
Ep. 94 UFC 314 Recap and PFL Chat! 17.04.2025 34:16
MMA News/Matchups PFL Chat UFC 314 Recap
Ep. 93 UFC Fight Night Vegas 105 Recap/UFC 314 Preview and Full Breakdown! 09.04.2025 50:50
MMA News/Matchups PFL Chat UFC Fight Night Vegas 105 Recap UFC 314 Preview
Ep. 92 UFC Fight Night Mexico Recap/Fight Night Vegas 105 Preview! 04.04.2025 40:52
MMA News/Matchups GFL card announcement PFL Tournament Chat UFC Fight Night Mexico Recap UFC Fight Night Las Vegas 105 Preview
Ep. 91 UFC Fight Night London Recap/Fight Night Mexico Preview! NCAA Championships! 25.03.2025 41:59
MMA News/Matchups NCAA Wrestling Championships chat UFC Fight Night London Recap UFC Fight Night Mexico Preview
Ep. 90 UFC Vegas 104 Recap/Fight Night London Preview! 25.03.2025 36:06
MMA News/Matchups UFC Fight Night Vegas 104 Recap UFC Fight Night London Preview
Ep. 89 UFC 313 Recap/Fight Night Vegas 104 Preview! 13.03.2025 56:37
MMA News/Matchups Fight Pass Invitational 10 Recap PFL Tournament Chat UFC 313 Recap UFC Fight Night Vegas 104 Preview
Ep. 88 UFC Fight Night Vegas 103 Recap/UFC 313 Preview! 07.03.2025 48:07
MMA News/Matchups UFC Fight Night Vegas 103 Recap UFC 313 Preview
Ep. 87 UFC Seattle Recap/Fight Night Vegas 103 Preview! 28.02.2025 43:30
MMA News/Matchups UFC Fight Night Seattle Recap UFC Fight Night Vegas 103 Preview
Ep. 86 UFC Vegas 102 Recap/UFC Seattle Preview! 21.02.2025 47:10
MMA News/Matchups UFC Fight Night Vegas 102 Recap UFC Fight Night Seattle Preview
Ep. 85 UFC 312 Recap/Fight Night Vegas 102 Preview! 14.02.2025 47:00
MMA News/Matchmaking UFC 312 Recap UFC Fight Night Vegas 102 Preview
Ep. 84 UFC Saudi Arabia Recap-UFC 312 Preview! 12.02.2025 47:25
MMA News/Matchups UFC Saudi Arabia Recap UFC 312 Preview
Ep. 83 UFC Fight Night Saudi Arabia Preview! 30.01.2025 45:44
UFC News/Matchmaking GFL Chat PFL Recap BKFC Recap
Ep. 82 UFC 311 Recap! 21.01.2025 30:33
UFC News/Matchups PFL Championship Series Dubai Preview BKFC Knucklemania V Preview UFC 311 Recap
Ep. 81 UFC Vegas 101 Recap! UFC 311 Full Breakdown and Preview! 16.01.2025 54:40
UFC News/Matchups UFC Fight Night Vegas 101 Recap UFC 311 Preview
Ep. 80 UFC Vegas 101 Preview! UFC Q1 Outlook-Top 10 division Matchmaking! 09.01.2025 37:38
UFC News/Matchups Tyson Fury vs. Oleksandr Usyk 2 Recap Fury Pro Grappling 12 Recap Preview Q1 UFC Event Schedule Matchmaking for each division Top 10 fighter who isn't booked UFC Fight Night Vegas 101 Preview
Ep. 79 UFC Tampa Bay Recap/Usyk vs. Fury Chat! 18.12.2024 33:05
MMA News/Matchups Tyson Fury vs. Oleksandr Usyk 2 Chat Future UFC Champion Predictions and Recap UFC Fight Night Tampa Bay Recap
Ep. 78 UFC 310 Recap/Fight Night Tampa Bay Preview! 12.12.2024 1:05:04
MMA News/Matchups UFC Fight Pass Invitational 9 Recap WMMA Awards Recap-Discussion Global Fight League Chat UFC 310 Recap UFC Fight Night Tampa Preview
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