Boundless Life

https://bengreenfieldfitness.com/superlifepodcast When I first met today's podcast guest, we were sitting inside a sauna at Laird Hamilton and Gabby Reece's pool . He was sitting across from me, and filled me in on some of the most advanced stem cell boosting tactics that I'd every heard - including talking about little-known superfoods I'd never heard anyone expound upon with such knowledge. Turn...

https://bengreenfieldfitness.com/pignessofpigs In today's podcast, I interview  Joel F. Salatin  - a self-described “Christian-libertarian-environmentalist-capitalist-lunatic-Farmer”. We discuss his new book  The Marvelous Pigness of Pigs  and much, much more. Salatin is an American farmer, lecturer, and author. He raises livestock using holistic methods of animal husbandry, free of potentially ha...

https://bengreenfieldfitness.com/naveen Naveen K. Jain is one of the most interesting guys I have ever met. Naveen Jain is an entrepreneur and philanthropist driven to solve the world’s biggest challenges through innovation. He is the founder of several successful companies including Moon Express, Viome, Bluedot, TalentWise, Intelius and InfoSpace. Moon Express is the only company to have permissi...

From the MindPump "Lake Tahoe Spartan Studio" at the 2017 Spartan World Championship race, Ben and Brock sit down with the guys from MindPump to talk OCR. In a surprising turn of events, Ben leaves the interview allowing Brock and the MindPump boys to dish behind Ben's back.  See omnystudio.com/listener for privacy information.

From very near the start line of the 2017 Spartan World Championship race in Lake Tahoe, podcast sidekick Brock Armstrong talks with Ian Adamson, former competitive adventure racer, television professional and president of the International Obstacle Sports Federation. They chat about the state of obstacle racing as a recognized sport as well as how the anti-doping regulations could help or hinder...

Live from a hotel room in Lake Tahoe at the 2017 Spartan World Championship race, Brock Armstrong interviews three of the personalities behind the SpartanUp podcast. Sefra Alexandra ( www.seedhuntress.com ), Johnny Waite, and producer Marion Abrams. The conversation takes some surprisingly philosophical turns including enthobotany, dealing well with low points in your life and burpees as an analog...

https://bengreenfieldfitness.com/humangarage Last month, I ventured to a place called "The Human Garage" in Venice Beach, California... ...for an absolutely mind-blowing full body reboot that turned out to be the most unique mash-up of deep tissue body work, aromatherapy, energy healing and combination of ancestral methods and modern science that I've ever experienced in my life. Not kidding. I le...

Podcast sidekick, Brock Armstrong, sat down with Brent Totty (CEO at Volv) to talk about bad habits, algorithms and how AI may be able to help us dial in our own personal healthy lifestyle.  See omnystudio.com/listener for privacy information.

Live from Lake Tahoe at the 2017 Spartan World Championship Podfest, sidekick Brock Armstrong (with a brief appearance by Ben) chats with Shanna Mota about mindset, detoxing your thoughts and the 4 ingredients in Organifi that go beyond your regular superfood. Find out more at bengreenfieldfitness.com.organifi and use code “spartanben” for 20% off. See omnystudio.com/listener for privacy informati...

Podcast sidekick Brock Armstrong chats about the challenges of being an international athlete with Spartan athletes Jasmina Aleksandrov (from Serbia) and Manuel Di Geronito (from Italy).  See omnystudio.com/listener for privacy information.

Live from the Spartan World Championship Podfest in Lake Tahoe, podcast sidekick Brock Armstrong interviews Gene Gurkoff about his new app and how it can increase gratitude and reset your mindset around movement.  See omnystudio.com/listener for privacy information.

https://bengreenfieldfitness.com/electricfish If you read the recent article " The Story Of How An Electric Torpedo Fish Can Put You Into A State Of Deep Relaxation, Enhance Sleep & Eliminate Stress ", then you're no doubt familiar with Kelly Roman... In that article, Kelly describes how, in 46 AD, the personal physician to the Roman Emperor Claudius applied an electric torpedo fish to the Emperor...

https://bengreenfieldfitness.com/captivate When I was attending University of Idaho, my roommate was one of the top vacuum cleaner salesman in the world. Believe it or not I've actually had him on the podcast in a separate episode which you can listen to here. I remember being fascinated with this guy's personal library. It was chock-full of books about reading body language, how to tell if people...

https://bengreenfieldfitness.com/374 Sep 21, 2017 Podcast: 374 - How To Maximize Ketosis, Should You Have Sex Before Competition, Do Power Poses Really Work? Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe ), use the Contact button on the app , call 1-877-209-9439, or use the “ Ask Ben ” form at the bottom of this page. News Flashes [3:22]: Ryan Holiday CRUSHED IT o...

https://bengreenfieldfitness.com/hrv2 Measuring your heart rate variability (also known as "HRV") is, in my opinion, one of the most valuable ways to begin your day with a brief three to five minute period of simple self-quantification that tells you exactly how stressed your nervous system is, how prepared your body is to train, and how everything from stress to supplements to sleep to sex has af...

https://bengreenfieldfitness.com/concussionmanual Concussion is the biggest name in today's high-impact sports. And even if you haven't had a concussion, many people - due to brain inflammation, blood-brain barrier leakage, neurotransmitter imbalances and beyond - suffer from many of the same problematic brain issues caused by a concussion, such as brain fog, distraction, and ADHD-like symptoms (y...

https://bengreenfieldfitness.com/mikematthews Mike Matthews is a bestselling fitness author of books like " Bigger, Leaner, Stronger " and " Thinner, Leaner, Stronger ". He is also the creator of the blog  MuscleForLife.com and the supplement company  Legion Athletics . His scientific approach to building muscle and losing fat has helped thousands of people build strong, lean, muscular, and health...

https://bengreenfieldfitness.com/weedpodcast The recent controversial article featured on Greatist entitled " Why More Athletes Are Turning to Weed " starts like this... "It’s a typical Wednesday evening. After a long run, Andrew, who works in digital media in New York City, is following his standard post-run routine. Like most runners, he’ll quickly cool down, stretch, drink water, and maybe grab...

https://bengreenfieldfitness.com/373 Sep 7, 2017 Podcast: 373 - How To Get Muscular Legs, How To Test For Gut Inflammation, Natural Ways To Increase Stem Cell Production, and Should You Use Ice Baths & Antioxidants After A Workout? Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe ), use the Contact button on the app , call 1-877-209-9439, or use the “ Ask Ben ” form...

  https://bengreenfieldfitness.com/gundry Grains of all kinds, especially whole grain wheat. Corn. Tomatoes. Potatoes. Beans and legumes, particularly soy. Just about all nuts, especially cashews and peanuts. Zucchini, bell peppers, eggplant and pickles. And yes, even our dear friend the avocado. Each of these foods has one thing in common - a food component that today's podcast guest, Dr. Steven...

https://bengreenfieldfitness.com/holder What separates us from the rest is something that happens every morning around 11:00am. I walk over to the stereo, change the music to either Enya or Lama Gyurme, and the room stops. Those athletes who have been involved with this process all gather around, we walk over to a central space in the room, and we begin a practice that has been performed for thous...

https://bengreenfieldfitness.com/cancerfaq This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 additional hidden audios, videos, pdf's and more! The podcast episode " How To Cure Yourself Of Cancer: An Epic Interview With A Man Who Defied Conventional Medicine & Cured Himself Of Prostate Cancer. " was...

https://bengreenfieldfitness.com/kyle Kyle Kingsbury is a former football player (Arizona State) and mixed martial artist who fought professionally for eight years (UFC six years). While fighting at the highest level he became fascinated with all things diet, performance, and recovery related. Since retiring, his focus has shifted to learning more about longevity, plant medicines, and inner peace....

https://bengreenfieldfitness.com/chek When I was a fledgling fitness professional, one of the first books I ever read was " How To Eat, Move & Be Healthy ", by Paul Chek. So it was a bit of a surreal experience to get to knock on Paul's front door a few weeks ago and join he and his family for an epic weekend of conversation, workouts, nature immersion, Paul's crazy daily habits (which you'll disc...

https://bengreenfieldfitness.com/machinelearning I recently took a test that uses machine learning to predict biochemical test results (like blood, urine and stool) - a test called the " Elite Performance Analysis (EPA) tool ". Over the last three years, the folks at Nourish Balance Thrive (Dr. Tommy Wood and Chris Kelly, both former podcast guests) who designed this test have worked with over 1,0...