Boundless Life

Sami Inkinen is the CEO & Founder of San Francisco based Virta Health. Virta is an online specialty medical clinic that reverses type 2 diabetes safely and sustainably, without the risks, costs, or side effects of medications or surgery. Sami is also an active investor in companies advancing human health and performance as an angel investor and Venture Partner at Obvious Ventures. Previously, Sami...

A couple months ago, in Sedona, Arizona, I laid on a "sound-healing table", where a guy named Poranguí proceeded to blast my body with everything from a didgeridoo to a gong to a flute, all blended with deep tissue massage work and an immersive musical and sound healing experience unlike any I've ever experienced. So who is this guy? Coming from a lineage of traditional healers in his family, Pora...

After I published the podcast Should Christians Do Yoga? How To Combine Energy Medicine & Religion, Flat Earth Christianity, Transcendental Meditation, Anti-Aging & More With Pastor Toby Sumpter , one of my Jewish friends reached out to me and said:  "The Christians and Yoga podcast was interesting, if you are interested in the Jewish take on that - I have summarized it below as succinctly as poss...

I recently hired certified building biologist Brian Hoyer to do a full day "dirty electricity" and biological health analysis of my entire "biohacked home" in Spokane, WA (the same home I write about in this book ), and he found some pretty shocking and surprising issues. For example... ...when I'm inside my low EMF infrared sauna (which we tested and found was indeed low EMF), my body is getting...

https://bengreenfieldfitness.com/386 June 14, 2018 podcast: 386 - The Best Biohacks For Longevity, The Best Biohacks for Libido, and Suppository vs. Vitamins. Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe ), use the Contact button on the app , or call 1-877-209-9439. News Flashes [00:03:55] Looks like morning fasted sprints can really enhance endurance! Want to HI...

I first met Tim Corcoran when I was looking for a local plant expert to teach me more about wild plant foraging.  Not only did he come to my house to record this podcast episode , but we also shot a host of videos in which he taught me and my boys how to harvest plants from our land such as wild nettle, mullein, comfrey, oregon grape root, wild mint and beyond. This guy is a true wealth of wildern...

As one of the fastest growing areas within medicine, the anti-aging business is now a $122 billion dollar industry with researchers dedicating their careers to finding the fountain of youth. Whether it be copper peptides or acai supplements, most of the anti-aging industry focuses on limited aspects of eternal youth and vitality. But my guest on today's podcast believes it is time to apply the lat...

Dr. Chris Masterjohn is a former podcast guest from the episode “ Why Sugar Isn’t As Dangerous As You Might Think, How Your Genetics Affect Your Sleep, Liver Toxicity & More With Dr. Chris Masterjohn. ”  and " What Happens If You Take Too Much Creatine, A Notorious Deficiency On High-Protein Diets, How To Become A Nutrition Ninja & More With Chris Masterjohn. " He earned his PhD in Nutritional Sci...

Meet Dr. Andrew Huberman. He is a world renowned Stanford neuroscience professor and director of  Huberman Labs  at Stanford. Accomplishments made all the more impressive in that he's barely over 40 years old.  Scientific American  has covered his breakthroughs towards  curing human blindness and Alzheimer's ,  Rolling Stone  has interviewed him to better understand the  power of fear.   Discover ...

A few months ago, some dude walked up to me at a health conference as I was applying a bit of lavender to my temples and told me I shouldn't apply undiluted essential oil to my skin. Turns out, upon engaging in conversation with the guy, he is an essential oils master. His name is Dr. Eric Zielinski, D.C. , author and host of the Essential Oils Revolution summits . The guy is like a walking encycl...

In the beginning of my article " Shooting Up Stem Cells ", you see a video of me grunting, groaning and pushing against a special machine designed to quickly exhaust the muscles and allow for extremely efficient and effective "single set to failure" training. Since then, I've mentioned this "special machine" in multiple podcasts, and I've finally managed to get the inventor onto my show... . The m...

Do you suffer from physical pain relating to your writing life? Are you struggling with back pain, weight gain related to sedentary working, anxiety, depression, sleep problems, neck pain, eye strain, stress, loneliness, digestive issues, or repetitive strain injury? These are the most common issues reported by writers and if you struggle with any of them, you are not alone. Let's face it: writing...

When it comes to essential oils, my guest on this podcast, Dr. Nick Berry, is a true wizard. He is a licensed pharmacist and compassionate human being who stays on the cutting edge of holistic wellness and botanical medicine. Dr. Nick founded  Essential Oil Wizardry in 2014, a humble-sized essential oil company that specializes in organic and wildcrafted essential oils, CO2 extracts & floral absol...

A few weeks ago, a friend emailed me and said: " I just got off the phone with John Jaquish, PhD, the inventor of something called the X3 bar . He is an inventor, author, and scientist who stumbled upon his life’s mission to promote bone health and advance osteogenic loading research after his mother was diagnosed with osteoporosis. Determined to help her and others suffering from musculoskeletal...

https://bengreenfieldfitness.com/greensmoothiegirl Special Announcement: in this podcast, Robyn and Ben discuss a healing retreat in Switzerland they have planned for 2019. To join in on the two-week retreat from June 23-July 7 with Ben and Robyn, and to get full details or add your name to the interest list, simply click here . Robyn Openshaw is the author of 15 books, including bestsellers The G...

https://bengreenfieldfitness.com/lipman Several months ago, while speaking at chef David Bouley's fantastic restaurant in New York City, I had the pleasure to embark upon a two mile run with my wife through the city to visit the office of a true pioneer in both integrative and functional medicine: Dr. Frank Lipman. Dr. Lipman is the founder and director of Eleven Eleven Wellness Center in New York...

https://bengreenfieldfitness.com/385 May 3, 2018 podcast: 385 - Should You Drink Coffee On An Empty Stomach, The Ultimate Airplane Biohacking Guide, and Natural Ways To Increase Testosterone. Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe ), use the Contact button on the app , or call 1-877-209-9439. News Flashes [00:06:30] Fascinating interview on longevity …(warn...

https://bengreenfieldfitness.com/alcoholpodcast   I first interviewed Thomas DeLauer in the episode The Ultimate Guide To Quelling Inflammation: Why Your Curcumin May Not Work, Surprising Effects Of Ginger Oil, Vegan Fish Oil Options & Much More! Thomas is one of the leading experts in the world of chronic inflammation as well as the response of the human body to a low-carb diet. He is noted for h...

https://bengreenfieldfitness.com/kresser   Chris Kresser M.S., L.Ac., is the CEO of Kresser Institute and the co-director of the California Center for Functional Medicine. He’s also the creator of ChrisKresser.com and is the New York Times best-selling author of The Paleo Cure and Unconventional Medicine. Chris was named one of the 100 most influential people in health and fitness by Greatist.com,...

https://bengreenfieldfitness.com/healthiest-coffee Prepare to take the deepest dive you ever have into the art of preparing the perfect cup of coffee... ...including optimizing criteria such as the caffeine content, the amount of healthy chlorogenic acid in the brew, the antioxidants, the effect on blood lipids and much more. My guest on today's podcast, Adel Moussa, recently investigated the impr...

https://bengreenfieldfitness.com/coffeepodcast My guest on today's podcast is one fascinating dude. His name is Andrew Salisbury , and originally (after setting the world record for the world's longest bungee jump), he founded Corsidian, which grew to be the largest provider of call center software in Latin America. After Corsidian installations in 13 countries and offices in 5, Andrew sold the co...

https://bengreenfieldfitness.com/owntheday Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex Human optimization thought leader Aubrey Marcus’s personal and professional mission rests on a single question: How can we get the most out of our body and mind on a daily basis? He answers that question in the new book Own the Day, ...

We occasionally release on our Premium Channel, interviews that Ben has conducted with other health industry experts, and we thought that you would really enjoy this one. In this episode, Ben and interviewer Christina Rice, discuss... -Hormone balance for females when fasting... -The perfect exercise routine to keep you ripped for the rest of your life... -How to choose a diet for you, and why Ben...

https://bengreenfieldfitness.com/384   April 12, 2018 podcast: 384 - The Best Biohacks For Joint Health, How To Increase Your Body Symmetry, The Best Way To Warm-Up & Cool-Down, and How To Heal Nerve Damage. Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe ), use the Contact button on the app , or call 1-877-209-9439. News Flashes [00:04:10] Another reason I am NOT a...

https://bengreenfieldfitness.com/schott Two years ago, I raced the South Beach triathlon in Miami. Afterwards, I met up with a local bodyworker and gourmet whole food chef who had offered to come work on me. I expected the usual ho-hum "rubdown" with some kind of coconut-beef jerky-kale snack, but was instead treated to not only some of the most intense and effective bodywork I've experienced (inc...