Bounce Back with Victor Imbimbo

Terri Cole is a licensed psychotherapist and relationship expert, has a robust discussion about setting rules and parameters for healthy relationship building and personal satisfaction. Terri differentiates being  burned out ,  stressed out  and  feeling overwhelmed  and the best ways to navigate through these feelings.  Terri carefully takes us through the steps to better understand how to best d...

Nancy Levin is a Master Life Coach and best-selling author, talks about how family caregivers can better set healthy boundaries in their lives. Nancy shares a range of life-changing information, practical tools and easy-to-use exercises to help family caregivers who are overwhelmed understand their priorities and create clear boundaries to increase their day-to-day well-being

Kristin Neff, world   leading self-compassion expert an Associate Professor of Educational Psychology at the University of Texas at Austin , talks about building self-compassion into your daily life and avoiding the pitfalls that come with being too self-judgmental and unrealistically critical. Kristin will relate her experiences as a family caregiver and detail the many health benefits that come...

Cheryl Richardson, an international self-care expert and New York Times Best Selling Author, talks about understanding the importance of making self-care the centerpiece of your life, dispelling thoughts that embracing self-care is a sign of selfishness.  Cheryl openly discussing her family caregiving experiences and teaches how self-care practices resulted in better life balance and quality-of-li...

Kristen Boice, licensed marriage and family therapist, delves into the top issues family caregivers encounter. Kristen will guide listeners through the caregiver themes of Overwhelm, Guilt, Grief, and Loneliness, which can negatively influence a family caregiver's emotional well-being. You will learn what helps caregivers identify the personal process and practices to lead more productive, purpose...

Nicole Kolenda is an expert pediatric speech and language pathologist working with children and adolescents addressing developmental needs. Nicole talks about the unique dynamics between parents, children and therapists within these special situations and details strategies and practices that promote the most empowering relationships for all family members. Lessons learned will benefit all family...

Joan Lunden, an American Journalist, television host, best-selling author and international health advocate, dispels the current myths of aging and replaces them with meaningful and feasible steps on how we can get the most out of everyday life in more engaging and personally satisfying ways. This includes a special discussion of Joan's experience as both a family caregiver to her mother and being...