Eyla Cuenca

Born To Know

Health EN ↓ 29 episodes

Thanks for joining me on the Born to Know podcast. I’m Eyla Cuenca, for over a decade I’ve been guiding women and families on their path to reclaiming their self-sovereignty through the scope of fertility, conception, birth & postpartum. You may know me for exposing the various ways in which disempowering narratives and systems claim to be giving us choice, convenience & freedom from suffering. And just when it seems like I'm going to pull off the culprit's villain mask, I like to reveal how you've been in the driver's seat all along. We decide when we are ready to receive, to drop the struggl...

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Author

Eyla Cuenca

Episodes

004. Are Your Fertility Problems Caused By A Lack Of Protein? With Lily Nichols 05.11.2024 1:05:43

Every woman deserves to start or grow her family on her own organic timeline. If you’re ready to take your fertility into your own hands, take my masterclass on Getting Pregnant After 35 . In this episode, Eyla interviews Lily Nichols, a renowned dietitian and certified diabetes educator with deep expertise in prenatal and fertility nutrition. It’s a fact that what you eat impacts your fertility,...

003. Why It's Not Your Husband's Responsibility To Change with Kelley Cama 22.10.2024 1:18:44

In this episode, Eyla interviews Kelley Cama, a relationship expert and creator of the Beloved Program. Kelley dives deep into the evolution of modern relationship dynamics, emphasizing the importance of communication and personal responsibility. She shares her transformation journey from struggling with relationship challenges to embracing femininity and building a successful marriage. Tune in to...

002. How to Touch Your Spouse, How to Be Better at Receiving & More with Whitney Lowery 15.10.2024 1:25:46

Learn to speak your needs and feel safer in your body with the signature course from Uncovering Birth, Creating Safety in the Body . Use the code BTK10 for 10% off! In this episode, Eyla sits down with Whitney Lowery, an embodiment facilitator who works with women and couples on self-awareness and personal sovereignty. Whitney shares some simple tools, like somatic exercises and grounding techniqu...

001. Introducing Born to Know 23.09.2024 36:33

Welcome to Born To Know with your host, Eyla Cuenca. For this premiere episode, she will explore the transformative power of self-responsibility and empowerment in childbirth and beyond. Eyla critiques the conventional medical system, urging women to take back their autonomy and make informed choices. As a certified childbirth educator and doula, she shares her insights on how reclaiming birth exp...