Born to Heal: Holistic Healing for Optimal Health

Not many people realize the difference between Empathy and Compassion. And understanding the difference is crucial for us human beings. In today's episode, I would like to share with you these two concepts and how you can use them to care for yourself and for the other people in your life. Stay tuned! Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a communi...

Food for thought? What is the purpose of food in our healing journey. Tune in.  Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up  Follow Dr. Katie Deming on Instagram Watch on Youtube DISCLAIMER: The Born to Heal Podcast  is intended for informational purposes only and is not a substitute for seeking professional medical advi...

In today's episode, we'll talk about self-care. What is self-care? What does it look like? And what are the types of self-care? Tune in.  Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up  Follow Dr. Katie Deming on Instagram Watch on Youtube DISCLAIMER: The Born to Heal Podcast  is intended for informational purpose...

Do you talk to yourself? Self-talk is related to self-love and in today's episode, I will help you practice self-talk in a supportive and loving manner. I am excited to share with you how to do it properly and what's the science behind talking to yourself. Listen to the full episode now. Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fas...

Let's talk about self-love and why it's foundational to healing. Join me as we discover the power of self-love and how you can incorporate it in your life. Are you ready? Listen to the full episode now. Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up  Follow Dr. Katie Deming on Instagram Watch on Youtube DISCLAIMER...

When written in Chinese, the word 'crisis' is composed of two characters. One represents danger and the other represents opportunity. When crisis presents itself in your life, what do you make it mean? Ready to find out? Tune into the episode.  Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up  Follow Dr. Katie Demin...

What if I told you there was another treatment that should always be given, in addition to the treatment for your illness? That this treatment is so powerful that it may be equally as important as your treatment? What if I also told you that the treatment was free and would likely change your life? Wouldn't you want to know about it?! Tune into the episode to find out!  Join Dr. Katie's...

Imagine feeling in touch with your emotions and in command of them at the same time? Whether it's allowing yourself to feel emotions in the moment, or process them so they don't cause health problems later OR maybe it's allowing yourself to feel vulnerable and emotional with your loved ones. Tune into the episode.  Join Dr. Katie's 3-Day Guided Fast, for expert support, daily l...

Cure can be a controversial topic in the cancer community. What does it mean to be cured? What does it mean to be healed? Is there a  difference? Tune into the episode to find out. Check out the hint below:   Heal (definition): To become healthy again. Cure (definition): To relieve a person from symptoms of a disease or condition Join Dr. Katie's 3-Day Guided Fast, for expert support, daily l...