Born to be Seen The Podcast

Live replay Naomi Fierro Peña (she/her/ella) is a soulful artist, engaging facilitator, and community-curator. She specializes in creating artful wellness spaces for BIPOC adults. After 10 years of teaching, she opened her own business: That Art Party, art and play for BIPOC adults, as a means of healing and liberation for communities of color. https://www.thatartparty.com/upcoming-events https://...

Brandi Andrews, a trailblazer with over 22 years of experience, has garnered accolades in the beauty industry, serving Hollywood elites like Lena Waithe, Cynthia Erivo, Sophia Nomvete, and more. As the only child of mixed race in Watsonville, California, she faced unique challenges, standing out among the predominantly Mexican population. Personal space invasion, with strangers touching her hair a...

You can learn more about Naomi and That Art Party on her website https://www.thatartparty.com or on IG @That. Art. Party. Check out the upcoming event on Oct 22nd in Oakland here: https://www.thatartparty.com/upcoming-events/altars-embroidery

If you are interested in sharing your journey with emotional wellness on the podcast please reach out! I would love to have you on! You can reach me on IG @btobseen or carol@borntobeseen.co

Sabrina (she/ella) is a queer, detribalized Chicana born & raised on Occupied Xaxxamongna lands with ancestral roots in Jalisco, Mexico. Sabrina is a dancer, teacher, community organizer and community doula. She attended UCLA for her B.A. in Chicanx Studies and USF for her M.A.Teaching: Urban Education & Social Justice. In 2023, Sabrina launched her business (pasito x pasito LLC) that allo...

Meet Bren Juarez, a vibrant and empowered force making waves as a Certified Life Coach, Podcaster, and devoted mom of two. As a first and a ½ generation Latina, Bren understands the unique journey of Millennial Latinas without degrees, and she's dedicated to coaching them on developing the mindset required to embrace their inner strength and courage. Her own transformation from a trauma-filled L.A...

This week's episode is all bout emotional safety. My own journey, definitions and some tools to creating your most aligned emotional safety plan. Resources: https://www.psychologytoday.com/us/blog/the-art-of-feeling/202301/emotional-safety-what-it-is-and-why-its-important https://www.canva.com/design/DAFd_JAZgdk/cZo1PdAkNCQav9UldKv8VA/view?utm_content=DAFd_JAZgdk&utm_campaign=designshare&a...

Carla Alejandra is a podcaster and the host of Cafe con Chocolate where she talks about the bitter things in life and how she works to sweeten them up. She enjoys motivating, hyping and cheering others on. She describes herself as a sensitive soul and attributes much of her healing to therapy where she's learned to regulate her emotions. Carla experienced trauma early on in life, having to grow up...

3 Steps towards building Self Compassion

Liz Vargas, is a first-generation Latina Mindset & Wellness coach. She is the founder of Mindset Evolve, a coaching practice where she teaches ambitious individuals to shift their mindsets to create better results in their life. Liz was born and raised in Northern California in a small town called Vacaville. At a young age, she learned to work hard toward her goals and dreams. Watching her mother’...

In this episode I share a bit more about my story and background. Along with that I will be sharing 5 of my favorite tools for introspection for a practice of emotional wellness. 1. Journaling 2. Astrology 3. Tarot and oracle cards 4. Personality Tests 5. Body awareness strategies Homework: Try one out and let me know how it goes! You can share with me on through email at carol@borntobeseen.co, IG...

In this episode we discuss self-celebration as a step towards emotional wellness. Monet discusses her experience and steps towards self celebration. Monet Boyd is Certified Career Service Provider. She has helped people to find and secure jobs for over eight years. She graduated from Cal Poly Pomona with a Bachelor's in Urban and Regional Planning and a minor in African American Studies and is a m...

Welcome to Born to be Seen the podcast! This is my very first episode where I welcome you to the season ahead and share a bit more about myself. The first official episode will drop very soon! Check out @btobseen on IG for updates! PW21EnI1KfHPep6WLx12