Teddy

Bore You To Sleep - Sleep Stories for Adults

Health EN ↓ 408 episodes

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you’re not alone as you drift into sleep.

Author

Teddy

Category

Health

Podcast website

www.boreyoutosleep.com

Latest episode

Jul 6, 2026

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Episodes

Sleep Story 304 – World Atavism 19.06.2024

Tonight's reading comes from World Atavism . Written by Edmond Hamilton and published in 1930, this story takes an interesting look at evolution from the point of view of a scientist living in the early 1900s. My name is Teddy, and I aim to help people everywhere get a good night’s rest. Sleep is so important, and my mission is to help you get the rest you need. This podcast is designed to pla...

Sleep Story 303 – Washington 12.06.2024

Tonight’s reading comes from “The Youth of Washington”. Written by S Weir Mitchell and published in 1904, this story explores the life of a young George Washington.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep....

Sleep Story 302 – Lost Ships and Lonely Seas 05.06.2024

Tonight’s reading comes from "Lost Ships and Lonely Seas," a fascinating book by Ralph Delahaye Paine, published in 1920. It delves into various instances of ships getting lost at sea, making for a perfect bedtime story. My name is Teddy, and my mission is to help everyone get a good night's rest. Sleep is incredibly important, and this podcast is designed to be your companion as you...

Sleep Story 301 - Beethoven and His Forerunners 29.05.2024

Tonight’s reading comes from Beethoven and His Forerunners . Written by Daniel Gregory Mason and published in 1904, this story explores Beethoven and his musical predecessors. Hi, I’m Teddy, and my mission is to help you get a good night’s rest. Sleep is so important, and this podcast is designed to play in the background while you slowly drift off to sleep. Bore You to Sleep features calming narr...

Sleep Story 300 - The Whys and Wherefores of Navigation 22.05.2024

Good evening, dear listener, and welcome to the 300th episode of the Bore You to Sleep podcast. I'm Teddy, your host, and tonight we delve into "The Whys and Wherefores of Navigation," a fascinating book written by Gershom Bradford in 1918. This book takes us on a journey through the intricacies of navigation on both land and sea, a topic that has guided explorers and travelers for c...

Sleep Story 299 - The Basic Facts of Economics 15.05.2024

Tonight's reading comes from The Basic Facts of Economics. Written by Louis F Post and published in 1927, this story looks at the interesting world of money and economics. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. This sleep podcast is designed to play calming narration and boring...

Sleep Story 298 – Style and The Man 08.05.2024

Welcome to tonight's reading from "Style and The Man" by Meredith Nicholson, a timeless exploration of style and its diverse interpretations. I'm Teddy, your guide to a restful night's sleep. As someone who once struggled with sleep, I created this podcast to offer another avenue of support to those facing similar challenges. This podcast is a labor of love, self-made and pro...

Sleep Story 297 – The historians' history of the world in twenty-five volumes, volume 17 01.05.2024

Welcome to tonight's episode of the Bore You to Sleep podcast. I'm Teddy, your guide for this tranquil journey. Tonight, we'll explore an excerpt from "The Historians' History of the World in Twenty-Five Volumes, Volume 17" by Henry Smith Williams, transporting you to the serene landscapes of Switzerland and its neighboring countries during the 1700s. Before we begin, I want to extend my heartfelt...

🎙️ Important Update from Teddy: Technical Difficulties 25.04.2024

Hello there, wonderful listeners, My name is Teddy, and I hope you're all doing well wherever you are in the world. I wanted to reach out to you today with an important update. We're currently experiencing some technical hiccups that are causing a delay in uploading the usual length episodes. It's been a bit of a challenge, and I’m actively working to iron out these issues. I know how...

Sleep Story 296 – The Outermost House 17.04.2024

Welcome to the "Bore You to Sleep" podcast. I'm your host, Teddy, dedicated to helping you achieve a peaceful night's sleep with soothing storytelling. Tonight's episode features the tranquil narrative from "The Outermost House: A Year of Life on the Great Beach of Cape Cod" by Henry Beston, promising a calm journey through the picturesque landscapes of Cape Cod. Th...

Sleep Story 295 – Nature of the Physical World 10.04.2024

Tonight, we'll be exploring a timeless topic: science and physics, as understood in 1929. This story originates from a series of lectures delivered at the University of Edinburgh in 1927. While the principles discussed may seem dated, many remain relevant today. I'm Teddy, your guide to a restful night's sleep. Sleep is crucial, and my goal is to help you achieve the rest you need. Thi...

Sleep Story 294 - The Automobile 03.04.2024

Welcome to another episode of Bore You to Sleep, your go-to podcast for soothing bedtime stories and tranquil relaxation. I'm Teddy, your host, and tonight we have a special reading from "The Story of the Automobile" by H. L. Barber, published in 1917. But before we embark on our journey into the world of vintage automobiles, I want to express my heartfelt appreciation to all our lis...

Sleep Story 293 – Korea 27.03.2024

Welcome to "Bore You to Sleep" – I'm Teddy, your guide to a restful night's sleep. If you're struggling to find your way to dreamland, you've come to the right place. In this episode, I'll be sharing a tranquil bedtime story set in Korea, penned by A. Hamilton back in 1904. It offers a unique military perspective on historical events, perfect for easing you into a res...

Sleep Story 292 – Notes on Democracy 21.03.2024

Thank you for tuning in to tonight's episode of Bore You To Sleep. Before we dive into our soothing story, I'd like to extend my heartfelt gratitude to all of you who support this podcast. Your kind words and encouragement truly keep me going. Tonight, let's embark on a journey through "Notes on Democracy" by H. L. Mencken, published in 1926. This insightful piece offers a un...

Sleep Story 291 – How Animals Talk 13.03.2024

Welcome to Bore You to Sleep, the podcast dedicated to helping you drift off to dreamland with calming narration and soothing bedtime stories. I'm Teddy, and I'm on a mission to ensure you get the rest you need and deserve. Having struggled with sleep myself, I know firsthand how important it is to have resources like this podcast. That's why I created it—to offer a comforting companio...

Sleep Story 290 – Harry Muir : A Story of Scottish Life 06.03.2024

Welcome to Bore You to Sleep, your go-to sleep podcast for calming narration and bedtime stories. Tonight's reading features an excerpt from "Harry Muir – a Story of Scottish Life" by Mrs. Oliphant, a timeless tale perfect for easing you into a restful slumber. I'm Teddy, your host, dedicated to helping you achieve a good night's rest. Your support, whether through Patreon, S...

Sleep Story 289 – Compensation 28.02.2024

Welcome to Sleep Story 289 – Compensation. Tonight, let's delve into the calming wisdom of Ralph Waldo Emerson from his renowned work "Philosophy". Before we embark on our journey to a restful night's sleep, I want to express my sincere gratitude to all the listeners, both new and loyal, of the Bore You to Sleep podcast. Your support fuels my mission to help you achieve a deep an...

Sleep Story 288 – Philosophy 21.02.2024

Welcome to Bore You to Sleep, where I, Teddy, guide you into a peaceful slumber with calming bedtime stories. Let's unwind together as I share soothing readings from Philosophy by Bertrand Russell, creating the perfect atmosphere for relaxation. Support my mission to make quality sleep accessible to all by becoming a subscriber for just $2.99 a month. As a subscriber, enjoy ad-free episodes an...

Sleep Story 287 – The Sierra 14.02.2024

My name is Teddy and I host the Bore You to Sleep podcast. The goal of my podcast is simple - to help people everywhere get a good night's rest by playing calming, boring background audio as you slowly drift off to sleep. I'm so thankful for everyone who has left kind words of support, whether through my website, podcast app reviews, or Patreon. Hearing from listeners who find the podcast...

Sleep Story 286 – The ABC of Atoms 07.02.2024

Tonight's featured reading is "The ABC of Atoms" by Bertrand Russell, a fascinating exploration of atoms and our understanding of them in the early 1900s. Hi there, I'm Teddy, and my mission is to help people everywhere achieve a restful night's sleep. Sleep is crucial, and I'm here to ensure you get the rejuvenating rest you deserve. Bore You to Sleep is your go-to sleep...

Sleep Story 285 – Brick and Marble in the Middle Ages 31.01.2024

Tonight’s reading comes from Brick and Marble in the Middle Ages. Written by John Murray and published in 1874, this story explores architecture during the middle ages. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep...

Quick update from Teddy 26.01.2024

Dear listeners Its hard to believe how quicky time has flown. This month five years ago, I started this podcast to help people get the rest that they need. I’ve often struggled with sleep in my life, and felt that I could help other people with theirs. Thank you to everyone who listens to and supports this podcast. As you may know, my intention is to keep this podcast free, so that it is accessibl...

Sleep Story 284 – Plums of New York 25.01.2024

Greetings listeners, this is Teddy from Bore You To Sleep - the sleep podcast that helps you unwind and drift off with calming stories. In tonight's episode, I want to sincerely thank those of you who connect with me online to share how the podcast has improved your sleep. Your stories inspire me to keep creating content that aids restlessness, insomnia, and other struggles with sleep. Please...

Sleep Story 283 - Bohemia Past and Present 16.01.2024

Good evening everyone and welcome to the Bore You To Sleep Podcast. In tonight's reading, we will be exploring the history and culture of Bohemia across different eras. My name is Teddy and I'm your Sleep Facilitator. My goal with this podcast is to help listeners wind down, relax, and get the restful sleep they need through calming bedtime stories. If you enjoy these sleep podcasts, pleas...

Sleep Story 282 - Half Hours 09.01.2024

Hello there, I'm your host Teddy welcoming you to a new episode of the Bore You To Sleep podcast. Tonight, I'll be reading a bedtime story from the book "Half Hours with Modern Scientists" by T.H. Huxley - I find tales of science and discovery to be perfect for turning over ideas in your mind before sleep. As the host of this podcast, my sole aim is to help people fall gently int...

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