Borderline Winning

The episode discusses the importance of setting healthy boundaries for mental well-being and emotional safety. It explores the definition of boundaries, reasons for struggling with them, signs of needing better boundaries, and tips for building and maintaining healthy boundaries. The episode also covers different types of boundaries in friendships, family, relationships, work, and social media, as...

Some of the most beautiful things in life take longer than we expected. In this special Mother's Day episode of Borderline Winning, Sharina opens up about waiting 5 years and going through IVF to become a mother — and how that journey changed the way she sees healing, happiness, timelines, and life itself. This episode is for: the women who feel behind the people rebuilding after survival mode the...

Stop scrolling—this might be exactly what your day needs. Not everything that changes your life has to cost money, take hours, or require a full reset. Sometimes it’s the smallest things… The quiet things… The things nobody talks about. In this episode of Borderline Winning , we’re breaking down simple, FREE habits that can instantly shift your mood, your energy, and your mindset —starting today....

You can be healed… and still have moments that hurt. In this episode of Borderline Winning , I’m talking about what healing actually looks like in real life — not the highlight version, not the “I’m unbothered” version… the real version. Because this week, I had a moment that tested everything I’ve worked on. A doctor’s appointment that should’ve been simple turned into something that left me feel...

If you feel stuck, it might not be your situation… it might be the guilt you’re still holding onto. Forgiving yourself isn’t talked about enough… but it might be the most important part of healing. In this episode of Borderline Winning , I’m opening up about something deeply personal — a belief I carried for years that changed how I saw myself, my life, and even God. If you’ve read my book Life of...

What if nothing’s wrong… you’re just used to things being hard? In this episode of Borderline Winning , we unpack the mindset that tells us struggle equals success—and why that belief might be keeping you stuck, exhausted, and constantly overthinking your life. Because let’s be real… if something feels calm, do you trust it? Or do you start looking for the problem? We talk about: Why peace can fee...

The episode delves into navigating exhaustion, pressure, and the internal struggle to keep going. It explores strategies for self-care, recovery, and the importance of recognizing small wins. The conversation emphasizes resilience and the significance of not giving up, even in the face of challenges. Takeaways Navigating exhaustion and pressure is a common experience, and it's important to acknowl...

The episode explores the significance of finding happiness in small, ordinary moments and the impact of comparison and social media on our perception of happiness. It emphasizes the value of embracing tiny wins and highlights the importance of appreciating the collection of small moments that make life feel good. Takeaways Happiness in small moments Appreciating the ordinary Chapters 00:00 The Pow...

This podcast episode explores the concept of changing directions in life, emphasizing the courage and growth it entails. It challenges the notion of a straight-line path and encourages listeners to embrace change as a natural part of personal evolution. Takeaways Embracing change is a courageous act of growth. Success is often found in the willingness to change directions and embrace new paths. Ch...

Happiness isn’t just about circumstances. It’s about exposure. In this episode of Borderline Winning, we’re talking about how the people around you — and the things you consume — shape your emotional state more than you realize. If you constantly feel drained, irritated, or anxious… it might not just be stress. It might be your environment. We’ll talk about: • How negativity spreads • Why complain...

You Deserve to Be Happy Right Now: Break Free from the 'When' Trap Are you living in a constant state of "I'll be happy when"? This episode ignites a fire in your soul to claim joy today, not someday when conditions align. Because happiness isn't a reward — it's a right. Let’s shatter the illusion that growth and peace have to wait. It’s time to live fully, right this minute! In this episode: Unma...

The episode explores the concept of showing up at 40% and the value of consistency over perfection. It emphasizes the power of low-energy presence, dispels the myth of peak performance, and highlights the three levels of presence. The conversation also delves into the importance of leadership at 40%, the role of consistency in building trust, and the bravery of showing up at 40%. It concludes with...

Most of us are just trying to survive the messy middle of life — and that’s exactly where real winning happens. In this episode of Borderline Winning , Sharina J opens up about her journey as a gunshot survivor and why feeling behind isn’t a sign of failure, but a sign you’re evolving. If you’ve ever wondered whether you’re on the right path while everyone else seems to have it together, this conv...