Lucas Aoun
Boost Your Biology with Lucas Aoun
Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance. To learn more about Lucas and his work, visit www.boostyourbiology.com or find him on...
Where to listen?
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Episodes
25. Testosterone, Underground Biohacks & Nootropics - A Chat With Dr. Michael Moeller. 29.10.2020 1:18:42
In this episode, Lucas has been invited onto Dr. Michael Moeller’s podcast, to talk all things biohacking, nootropics and other underground biohacks. Dr. Michael Moeller is also a Naturopathic Doctor, who shares his spiritual and optimization journey. He dives into some critical drivers that impact all men in society today. Dr. Michael Moeller is hugely respected in the Naturopathic and Functional...
24. Sustainable Fat Loss Tips, Mindset & Nutrition with Laura Morel 22.10.2020 46:40
In this episode, Lucas invites Laura Morel, to dispel some common fat loss misconceptions and issues. They delve into key mindset changes and habits to speed up results and growth. Laura also explores why most diets fail, and specific dietary hacks to enhance fat loss and metabolism. Laura’s key mission is to eliminate Yo-Yo dieting for good! Relevant links: Check Out My Website For Coaching, Reco...
23. How A Low Salt Diet Is Slowly Killing You - With Dr. James Dinicolantonio 15.10.2020 40:22
In this episode, Lucas invites Dr. James Dinicolantonio. He is a Doctor of Pharmacy and a cardiovascular research scientist. A well-respected and internationally known scientist and an expert on health and nutrition, Lucas challenges some myths around salt in our diet. They discuss how salt is critical for insulin sensitivity, adrenaline levels, athletic performance and even magnesium retention! T...
22. Gut Health, Immune Optimisation and Chronic Disease with Dr. Mary Pardee 08.10.2020 42:03
In this episode, Lucas has a chat with Dr. Mary Pardee to explore key areas of human optimization. They talk all about immune biohacks, integrative medicine, preventative medicine and gut health. Mary also discusses the critical role of thyroid function and metabolic hacks. Mary has years of clinical experience and is a wealth of knowledge. Relevant links: Mary’s IG: https://www.instagram.co...
21. Get Twice as Much Done in Half the Time with Steve Glaveski 01.10.2020 1:05:22
In this episode, Lucas speaks with Steve Glaveski, founder of innovation consultancy Collective Campus, NoFilter media, host of the Future Squared podcast, and author of new book, Time Rich: Do Your Best Work, Live Your Best Life. They discuss how you can get twice as much done in half the time, differentiating yourself in business, mindset, and so much more. Relevant links:...
20. Psychedelic Neuroscience: Exploring Euphoria, Dysphoria and Addiction with ‘Qwerky Science’ 24.09.2020 58:46
In this episode, Lucas has a chat with Gaige Clark, the founder of Qwerky Science. They discuss different serotonin receptors, the NMDA receptor, Dynorphins/Addiction, Psychedelics, and psychoactive foods. This episode is a prelude to the world’s best online Nootropic/Cosmetic Neurology Masterclass that is currently being developed by Lucas Aoun. Relevant links: Qwerky Science Blog: https://mad.sc...
19. Nutrition Myths, Philosophy & Wisdom with Ryan Carter 17.09.2020 41:36
In this episode, Lucas has a chat with Ryan Carter, the man behind @Livevitae, where they discuss all things nutrition, lifestyle hacks, nutritional science. They explore the current trending diets such as the carnivore diet and vegan diet. Ryan is a wealth of knowledge when it comes to understanding the intricate details of a holistic lifestyle. Relevant links: Ryan’s IG: https://www.instag...
18. Is This Why You’re Always Sick & Tired? Insulin Resistance Explained with Lucas Aoun & Dr. Benjamin Bikman 10.09.2020 49:07
In this episode, Lucas invites Dr. Benjamin Bikman onto the show to discuss Metabolic syndrome and insulin resistance. They talk about intermittent fasting, high protein diets, high sugar diets and other lifestyle habits. This show is packed full of useful insights into insulin resistance and serves as a great introduction to Lucas’ cutting edge Insulin Resistance Masterclass which will be release...
17. Understanding Your Mind, Ego & Behaviours with Kyle Traynor 03.09.2020 1:01:53
In this episode, Lucas has a chat with Kyle Traynor. He runs a company called Elite Vitality Mastery, and is a man with years of experience understanding the mind. He is a leader in his field and sheds light into his journey into motivation, mindset, values and behaviours. Lucas and Kyle discuss how social media influences our biology and what we can do about it. Relevant links: Kyle’s Websi...
16. Uncut and Raw with Jake Carter. 01.09.2020 1:17:33
In this episode, Lucas has a chat with Jake Carter, to discuss all things fear, healing and immune health. Jake unmasks many truths and dispels overinflated myths. Jake is an independent researcher who has a mission to educate and awaken the masses. This episode is certainly controversial, so strap yourself in! Relevant links: Jake’s IG: https://www.instagram.com/coachjakecarter/ Where I Buy...
15. Full Body Tan With A Nasal Spray? An Anti-aging Chat With Phil Micans. 29.08.2020 1:35:29
In this episode, Lucas invites Phil Micans, the co-founder of Anti-Aging systems, to explore anti-ageing peptides, supplements and hormones to maintain optimal health. Specifically, Lucas dives deeper into the world of Bioregulators/glandulars and how they can support overall health. Towards the end, Lucas asks Phil about a specific nasal spray that can promote a full body tan and that makes both...
14. Never Experience Erectile Dysfunction Again: The Phoenix with Lucas Aoun & Stephanie Wolff. 21.08.2020 49:32
Gentlemen. The wait is over. If you’re looking for PERMANENT erection enhancements then look no further. Lucas interviews Stephanie Wolff from the biggest Erectile Dysfunction clinic in North America. She explains how this device can improve blood flow and erection quality, which is based on multiple clinical trials. You can use the code LA50 to purchase this device. Relevant links: BUY HERE: http...
13. When Naturopath’s Meet: An Interview With Tyler Jean From Functional.Foods 20.08.2020 1:02:50
In this episode, Lucas chats with fellow aspiring Naturopathic doctor, to discuss nutrition, health and wellness. We discover nutritional medicine interventions, herbal therapies, detoxification and much more. Tune in to find out some lifestyle behaviours, that lead to ultimate health and wellbeing. Relevant links: Tyler’s Website: https://tylerjean.com/ Check Out My Website For Coachi...
12. Healthcare Is Sick-Care? A Discussion About Women’s Health With Holly Sinclair 13.08.2020 1:06:18
In this episode, Lucas invites Holly Sinclair from @thewomenseries, to discuss the current issues with the healthcare system and how preventative medicine is being neglected. Holly talks about her first-hand experience with clients that she has worked with and explores mindset, habits, nutrition and blood test analysis. This episode is gripping and filled with amusement too. Relevant l...
11. Neurotransmitters, Mindset, Biomechanics & Performance with Krystian Sarzynski 06.08.2020 1:03:12
In this episode, Lucas invites Krystian Sarzynski, a high-performance coach, to go chat about some highly philosophical and deep topics around motivation, reward systems, mindset, biomechanics, posture, and more. Krystian dove into the research on nutrition and optimal biomechanics at an early age, he did this out of desperation for finding answers to his many injuries… The injuries not only threa...
10. Nootropics/Smart Drugs: Hacking Your Personality & Cognition 30.07.2020 32:20
In this episode, Lucas explores the realm of cosmetic neurology, otherwise known as nootropics. He explains how nootropics have helped him reduce procrastination, feel less “stuck in his own head”, and enhance focus. He highlights who can benefit from nootropics, how they work and even some major pitfalls and side effects that must be known. This episode will be accompanied by a Nootropics Webinar...
9. BPC-157: The Healing Peptide Everyone Must Know 23.07.2020 1:10:16
In this episode, Lucas chats with fellow naturopath, nutritionist and biohacker, “Kyal Van Der Leest” to discuss gut health and a miracle peptide known as BPC-157! They place emphasis on gut optimization, diet, supplementation, nutrients, biohacking and some other peptides. This show is full of actionable tips and hacks to optimize your physiology. Relevant links: Buy BPC: https://lvluphealth.com/...
8. Never Need Viagra Again: Shockwave Therapy Explained 16.07.2020 27:24
Topics discussed:In this episode, Lucas has a chat with Austin, from Launch Medical in LA. They discuss how shockwave therapy enhances erectile and sexual performance in men. This therapy is officially recognised as a medically recognized way to enhance erectile function. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourb...
7. Mood Hacking: The Dark Side of Serotonin 09.07.2020 29:41
Topics discussed:In this episode, Lucas explains why serotonin may NOT be something you want to increase. He explains how high serotonin can lead to apathy, anhedonia, blunted reward system and procrastination. He highlights key ways in which serotonin can be manipulated through both dietary, supplements and lifestyle strategies. This episode will really challenge your current thoughts on this neu...
6. Talking Biohacking with Mark Stein 02.07.2020 59:36
In this episode, Lucas chats with another biohacker, “Mark Stein” to discuss all things supplements, medications, health hacking and other lifestyle intervention to improve wellness. They talk about their favorite supplements and experiments. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this pod...
5. Boosting Testosterone and Sexual Performance 25.06.2020 29:45
In this episode, Lucas discusses all things testosterone and hacking erections/sex drive. He discusses what makes testosterone so important to optimize, the key benefits of high testosterone and the other necessary hormones. Lucas explores some key foods that help synthesize testosterone. He also discusses key morning wood hacks. He highlights what optimal testosterone levels can do for a man, and...
4. Boost Dopamine with this Nootropic 25.06.2020 21:28
In this episode, Lucas explores an exotic dopamine-boosting nootropic called 9-MBC (9-Methyl-Beta-Carboline). He explains the key benefits, actions and uses for this research chemical. He explains how this nootropic upgrades dopamine to increase your zest for life. 9-MBC improves the efficiency of the respiratory chain, leading to potentially enhanced cognitive and athletic performance. It i...
3. Sleep Biohacks You Need to Know 25.06.2020 28:53
In this episode, Lucas explores SLEEP from a unique perspective. He breaks down the following: -Understand the consequences of poor sleep, with the logical and scientific understanding on how sleep compromises your life. -Apply 4 Key Elements That Contribute To Optimal Sleep: An integrative breakdown on the 4 key elements that one needs to focus on.-Practical Sleep Latency Solutions: A short serie...
2. Taurine: The Wonder Molecule to Rule Them All? 25.06.2020 29:41
In this episode, Lucas explores the fundamental benefits of a very under-rated amino acid. L-Taurine. He breaks down the key scientific benefits of Taurine and provides a scientific explanation for these properties. He discusses key scenarios where Taurine can be utilised and highlights what makes this truly the “Wonder Molecule” of the 21st Century. Relevant links: Check Out My...
1. Meet The Man Behind Boost Your Biology - Lucas Aoun’s Story 25.06.2020 25:44
In this episode, Lucas Aoun, the founder of Ergogenic Health, dives into his personal journey from working in his father’s pharmacy to creating his own globally recognised health & wellness brand. Lucas discusses what got him to where he is today, his core values, what drives him and other personal experiences. Lucas gives you insight into how his mind works, and some key limiting beliefs that...
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