Bold Intentional Life

Today we are exploring the magic of self-discovery and personal growth through the power of journaling. My guest, Stefanie and I unravel the beauty of unstructured journaling, discuss the diverse styles it can take, and share our personal insights on making it a daily practice for self-discovery, dream building, and more. Tune in to discover how journaling can be a game-changer in your life. LINKS...

As we approach Thanksgiving, a week filled with gratitude, reflection, and turkey dinners, I wanted to take a moment to share my thoughts on this special time of the year and issue an invitation to practice gratitude in a more intentional way. If you enjoyed today's episode, consider sharing it with someone who might love it too. And hey, leaving a review on iTunes is like sprinkling magic on the...

Today I am over the moon excited to dive into this episode where we are diving into mysteries of Human Design. I’ve got the incredible Andie Thueson with us, and trust me, this is a journey you won't want to miss. Buckle up as we explore the layers of Human Design and tap into the unique magic within each of us. Links You Need: Get Your Own Human Design Chart: https://andiethueson.com/free-human-d...

Today I am thrilled to jump into today's episode on injecting more fun and play into our lives. We'll explore the benefits, from stress relief to stronger relationships, and share practical tips on embracing a more playful and carefree mindset. So, grab a seat, and let's dive into the joy of being less serious and having more fun!

In today's episode, we're redefining the age-old advice to 'put yourself in their shoes.' We'll explore how truly stepping into someone's world, understanding their past experiences, and combining it with compassionate curiosity can transform all your relationships. I’D LOVE TO KNOW WHAT YOU THOUGHT ABOUT TODAY’S EPISODE! Come find me on Instagram and let’s discuss!

Welcome back to the second part of our transformative conversation with Crystal Zinn. In this episode, we continue our deep dive into the concept of basic rights and how they can reshape the way you navigate your emotions and reclaim your authentic self. Crystal shares profound insights and practical steps that empower you to honor your basic rights and embark on a journey of self-discovery and se...

This month is National Podcast Post Month or NaPodPoMo for short. Which basically means that I'm gonna be podcasting daily in November! In today's short episode I am sharing two qualities I believe are essential when diving into personal development work or even just flowing through your daily life and relationships with others. Curiosity and Compassion. I’d love to know what you thought about tod...

Find the full show notes here. In this episode, I'm sharing a powerful practice for protecting our energy. I'll show you how to cut the cords that bind us to the energy of others, leaving you feeling lighter, more present, and ready to take on the world. If you're curious about this transformative practice, reach out to me on Instagram, and let's chat about it! You can find me on Instagram @positi...

In today's fast-paced world, it's easy to lose touch with our creative side and the things that bring us joy amid our busy schedules and endless to-do lists. But fear not! In this episode, we're diving deep into the world of self care through creativity. My guest, Lindsey Haws (from Linds Made This) and I are exploring how to reignite that creative spark within and, most importantly, make time for...

{Part 2} I hope you're still riding the high from our last conversation (Ep 130) with the incredible Emily Todd. Today, in Part Two, we're taking those inspiring ideas and grounding them in practical steps. How do we move from that exhilarating inspiration to real-life action? That's what we're diving into right now . If you missed Part 1 I highly recommend checking it out before you jump into thi...

In this episode, we're diving deep into a topic that's close to my heart – breaking free from burnout and finding true joy and purpose in life. I had the absolute pleasure of chatting with Emily Todd, a certified personal freedom and business coach, who has an incredible story of her own burnout journey and transformation. We explored the concept of soul burnout, how to live a life aligned with ou...

Today we're diving into something that's been on my mind lately – the art of staying present in a world filled with distractions. I know we all lead busy lives, and it can be a challenge to stay in the moment, but I've found something that's been helping me tremendously, and I can't wait to share it with you: The Weekly R.E.P.O.R.T.

We are back with Amber Trueblood for a part 2! If you missed part one, make sure to go and listen to episode 127! In this episode we are diving into the 5 anxiety styles. What they are, and how we can each combat anxiety in our lives. I’d love to know what you thought about this episode: Come share your thoughts with me over on Instagram: https://www.instagram.com/positively.jessie/ Connect with t...

Today we are diving deep into the topic of overwhelm and how to break free from its clutches, especially as busy moms. Trust me; this conversation is a game-changer! **THIS IS A TWO PART EPISODE!! MAKE SURE YOU GO TO EPISODE 128 FOR PART 2 WITH AMBER.** I’d love to know what you thought about this episode: Come share your thoughts with me over on Instagram: https://www.instagram.com/positively.jes...

Links you might need from this episode: Books I’m loving: The Hidden Life of Trees Cresent City Let’s connect on Instagram: https://www.instagram.com/positively.jessie/

In this episode Camille shares 5.75 steps to help you find purpose and passion, make room in your schedule, communicate your needs to those around you, and find more joy and connection in your life. If you loved this episode and would like all the resources we talked about click here for the show notes

Today we are talking about redefining selfishness to self preservation and how that shift alone can help you take the time you need for yourself, without the guilt. Liked this episode? You should share it with another mom who needs this message. Wanna chat with me about your thoughts? Find me on instagram www.instagram.com/positively.jessie

Whether or not you are aware of it, you are putting out an energetic frequency every moment of every day. You put it out and it comes back to you, and those energetics play a huge role in your life, your relationships, your work….literally everything. The cool thing is that once you become aware of it, you get to make CHOICES! That’s where the fun starts with playing around with intentionally choo...

I would LOVE to know what you thought about this episode. You can come chat with me on Instagram or heck, take a screen shot, tag me, and share it so someone else can find this episode too! #sharingiscaring To find out more about Amber: https://amberaprice.com/ https://www.instagram.com/amber.a.price/

if you find yourself in winter, whether a real winter like this one that's never ending, or if it is a figurative winter and really hard crappy circumstance, I see you. If it’s been too long since you’ve seen the sun (literal and figurative) this episode is for you. Being in a storm that you don’t want to be in is hard, today I am sharing what has helped me to feel better in a storm/ sucky situati...

Spring has (theoretically) sprung! Spring equinox was this past week which marks the start of the astrological New Year, and is a much better time to set new goals than the new years we celebrated back in January. Symbolically spring is the time of new beginnings and perfect for planting seeds, both figuratively and literally. So let’s harness this energy, clear away the dead to make room for new...

Anger is an emotion that gets a bad rap. I get it, it can look ugly and it can get expressed in unhealthy ways. But anger is an emotion just like joy, excitement, or sadness and when we are willing to look and to fully feel and experience it, anger can be a wonderful teacher and lead to a healthy emotional release. I’d love to hear what you thought about this episode. Let’s talk about it all! You...

This is a fill your cup kind of episode. Emily Louis speaks so much love and truth into us about learning how to really, truly, deeply love and celebrate ourselves. Through a faith crisis that she believes she was gifted, Emily was able to work through a lot to get to a place of not only self acceptance but to self love and celebration. I would love to know what you thought about this episode. The...