Bold Goal Crusher Podcast

This video discusses the importance of visualizing success to achieve goals. It explains how imagining achieving goals increases the likelihood of success by activating the reticular activating system (RAS) and engaging the subconscious mind. The discussion includes psychological principles behind goal visualization, such as the creation of neural networks that prime the body for success. Techniqu...

The podcast episode focuses on Jamie Kern Lima's book 'Worthy,' discussing its key themes such as the cultural obsession with achievement, dealing with rejection and failure, redefining self-worth, challenging toxic positivity, and encouraging authentic living. Sara Mayer, the host, highlights the importance of transitioning from seeking external validation to internal fulfillment through the conc...

In this episode of the Bold Goal Crusher podcast, host Sara Mayer discusses the common mistake of confusing results with goals. Through personal anecdotes and relatable examples, Mayer elucidates how setting goals based on desired outcomes rather than achievable steps can lead to dissatisfaction and a failure to truly engage with one's aspirations. She underscores the importance of defining goals...

In this episode of the Bold Goal Crusher podcast, host Sara Mayer interviews Bridget, owner of Divine Organizing, about the importance of decluttering both in business and at home. Bridget shares her journey from working in Silicon Valley to starting her boutique home-organizing firm in Bridgeport, Connecticut. She emphasizes the connection between clutter and intuition, explaining how clearing cl...

In this episode of the Bold Goal Crusher podcast, host Sara Mayer explores the critical decision-making process around when to continue striving towards a goal, when to pause, and when to completely quit. Emphasizing the importance of not giving up too soon, Sara discusses various strategies for evaluating goals, including conducting a cost-benefit analysis, listening to gut instincts, seeking ext...

In this episode of the Bold Goal Crusher podcast, host Sara Mayer interviews Angela, a serial entrepreneur with a compelling journey from childhood poverty to success in personal finance and business ownership. Angela shares her experiences and insights on overcoming adversity, changing money mindsets, and leveraging knowledge and expertise to create abundance. She emphasizes the importance of vis...

In this episode of the Bold Goal Crusher podcast, host Sara Mayer discusses the common obstacles people face when trying to achieve their goals, notably the trap of perfectionism and waiting for 'the right time' to start. Using personal anecdotes and a compelling analogy of McDonald's humble beginnings, Sara emphasizes the importance of taking action towards one's goals, regardless of having a per...

This episode of the Bold Goal Crusher podcast features host Sara Mayer with guest Christine, CEO and founder of the Corporate Escapists, discussing the transformative power of storytelling in entrepreneurship. Christine shares her challenging journey from a 'not so gracious' corporate exit due to life-altering illnesses, a toxic marriage, and bankruptcy, to launching a successful global media comp...

In this episode of the Bold Goal Crusher podcast, host Sara Mayer shares her inspiring journey of setting and achieving ambitious goals, particularly her profound experience in South Africa that sparked a desire to improve education in impoverished communities. Sara emphasizes the importance of writing down goals and being flexible with the path to achieving them, instead of setting restrictive ti...

In this episode of the Bold Goal Crusher podcast, host Sara Mayer talks to Kate Kinn, an author, career and mindset coach for creatives, about her life transition from a professional cellist to a mindset coach in Bermuda. Kate discusses navigating major life and career pivots, overcoming imposter syndrome and resistance, and leveraging one's skills and passions to find fulfillment. Kate's journey...

In this episode of the Bold Goal Crusher podcast, host Sara Mayer delves into the concept of mental load, emphasizing its impact, particularly on women, both at work and at home. Sara explains that mental load includes not only the tasks themselves but all the planning and remembering that goes with them. She offers practical advice on reducing mental load by creating standard operating procedures...

In this episode of the Bold Goal Crusher podcast, host Sara Mayer discusses Michael Hyatt's book, 'Your Best Year: A Five-Step Plan for Achieving Your Most Important Goals.' Sara highlights the book's focus on setting and achieving goals through a research-driven system. The discussion covers identifying and overcoming past setbacks, the importance of designing effective goals, and the role of hab...

In this episode of the Bold Goal Crusher podcast, host Sara Mayer focuses on how to overcome setbacks and embrace failure, both in business and personal goals. She discusses the importance of maintaining excitement and energy towards achieving bold goals, even when facing obstacles. Mayer shares an example of a client who aimed to serve on a national board, highlighting the long-term planning and...

This episode of the Bold Goal Crusher Podcast features host Sara Mayer in conversation with Lisa Small, co-founder and Chief Revenue Officer at Habitual Growth, and CEO of Lisa Small Consulting. Lisa shares her extensive experience in building high performance teams and ingraining excellence in company culture, aiming to grow 5 million lives by 2027. The discussion explores the transition from cor...

In this episode of the Bold Goal Crusher podcast, host Sara Mayer focuses on effective time management strategies for busy startup founders and those pursuing side hustles. Sara emphasizes the importance of understanding one's motivations for starting a business, highlighting that it's acceptable to aim for profitability. She discusses the transition from the structured environment of traditional...

In this episode of the Bold Goal Crusher Podcast, host Sara Mayer is joined by Sabine, a coach with over 10 years of experience helping female coaches, course creators, consultants, and therapists grow their businesses. Sabine shares her journey from corporate to entrepreneurship, emphasizing the importance of not going it alone, investing in coaching, and starting before you feel ready. She discu...

This episode of the Bold Goal Crusher podcast, hosted by Sara Mayer, focuses on guiding listeners through the foundational steps of starting a business or side hustle. Sara emphasizes the importance of understanding one's motivations ('your why') before diving into the more exciting aspects of business creation like social media and branding. She outlines the critical steps of defining your busine...

In this episode of the 'Bold Goal Crusher Podcast', the host, Sara Mayer welcomes Carolyn Thor, a KonMari consultant from the UK based in Germany. Carolyn talks about her journey, stress management, and the profound impact of decluttering and organizing. She shares insights on overcoming mess and chaos through strategies that simplify living, make tidying fun, teach children how to be organized, a...

In this podcast episode, host Sara Mayer discusses the importance of setting goals for your business rather than just personal goals, and the key considerations involved. She explains that you should always be ambitious yet realistic when setting revenue and sales targets. Mayer unpacks the process of setting sales targets, specifying that to reach a certain revenue figure, entrepreneurs must unde...

Bold Goal Crusher Podcast: Review of 'Be Seen' by Jen Gottlieb In this episode of the Bold Goal Crusher Podcast, host Sara Mayer discusses the book 'Be Seen' by Jen Gottlieb. The book focuses on overcoming fears and barriers that prevent individuals from pursuing their goals. The discussion covers the book's different sections that touch on various aspects like developing confidence, harnessing th...

The Bold Goal Crusher Podcast: Reflecting on your business and setting goals The podcast, hosted by Sara Mayer, guides potential and current business owners on a journey to achieve their business goals without having to work double time. This episode encourages listeners to critically examine their businesses and determine if they are fulfilling the initial idea behind the decision to start a busi...

Becoming a Bold Goal Crusher through Self-Realization and Reiki On this episode of the Bold Goal Crusher podcast, host Sara Mayer talks with Lisa Brandis, a world-renowned energy healer and the first intuitive Reiki master from Australia. They discuss February as a potent time for introspection, change, and renewal. Lisa shares her journey from a struggling employee in a children’s foundation to b...

In this episode of the 'Bold Goal Crusher Podcast', host Sara Mayer discusses the impact of digital distractions on our goals and well-being. It touches on the challenges and psychological effects of being constantly connected and attached to various devices such as phones and tablets. Mayer further talks about managing the digital overload from social media, email notifications, and apps to enhan...

Oftentimes, our bold goals require us to learn something new. So where do you start? Do you need to go back to college? Where can you turn to learn what you need? In this episode I talk about: [2:55] Figure out where you are stuck so you can determine what you need [6:45] Always seek to grow your mindset [10:00] Different ways to learn as a business owner or someone with a BIG GOAL Connect with Sa...

In this episode of the Bold Goal Crusher podcast, Sara Mayer encourages listeners to stop setting results and start setting achievable goals. Using her experiences in equestrian sport as an example, Sara highlights that rather than setting results (which are often influenced by factors out of our control), we should focus on goals related to our abilities and what we can control. She demonstrates...